Focusing on me

klisley1988

Hello,

I am new to calorie tracking. I have been on and off Weight watchers my whole adult life. I turn 36th this month, a mom of 4 and work full time. I am really looking to change my eating habits so any tips or suggestions I would love to hear.

nossmf

Welcome!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's