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tbereskie

Hi. My name is Toni. I am new here. I started Wecovy around June, soon to be starting Ozembic. Very slow weight loss journey. Lost 11 pounds. Decided I should log my food, and ensure enough protein. I have been also nonconsistent with exercise. I signed up for the 7 day free protein plan

nossmf

Welcome, Toni!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's