Hello everyone

sar21009

Hello friends, just arriving at this space, I am Aquileo, 68 years old, writing to you from Puebla, Mexico. My goal is to work on taking care of my physical and mental health, this is always necessary but I think that at my age it is even more so. My best wishes to all.

nossmf

Bienvenido, Aquileo!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

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