Newbie 11-20-24

PeggyKimes

Hi,
I'm 70 yr old active woman 15 pounds overweight. Have given or put aside nice clothes. I invested in seeing a trainer twice a week; I workout at home and play golf. I am stronger but desparate to loose weight. With WW I wasn't getting results so trying to learn macros app. I desire to wear jeans comfortably.

nossmf

Welcome, Peggy!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's