Back Again...

Blueskygreyclouds

I've been on and off on this site for a while now...

Back again, needing some motivation to be able to get my butt into gear! I need/want to lose about 3kg.. which doesn't much, but it is. On top of wanting to gain my strength fitness that I once had! (Haven't been to the gym in months... it shows now) so it's just gotten me down.

Need people who can keep me motivated and keep me focused on regaining my strength again and get back into a good shape!

nossmf

Welcome back!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's