Changing my body for good!

JuaniAraujo1940

Hi everyone! I’m a 48-year-old, currently weighing 199 lbs, and I’ve been consistently hitting the gym for 18 weeks now. I’ve been focusing on strength training using the Fitbod app to build muscle mass. While I’m seeing improvements in my strength, I’m still not completely satisfied with how I look and am determined to keep pushing toward my goals. I’m here to connect with others, stay motivated, and share progress as I continue this fitness journey. Looking forward to learning and growing alongside this amazing community!

nossmf

Welcome!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's