Long road of recovery
brentmercer9493
Posts: 1 Member
Hi, I'm newish to this but since I'd like to bolster my commitment to my health I'd figure I'd jump on here.
I'm two years into recovery and have finally gotten to a point where that this is where I can
my energy and efforts.
15 years I struggled tremendously and unless I was in jail or the hospital not a day went by that I could stay sober.
Anyways, not only am I sober but I quit smoking cigarettes. Unfortunately, I'd gained 80 pounds after getting sober. I blew up to almost 330 (July 27th is when I first took a look). I'm down to about 280 now but have quite a ways to go!
I figured I owed it to myself to add one more layer of accountability and bolster my
commitment, so here I am!
Awful picture but that is actually down about 40 pounds.
I still have a journey ahead!!!
I'm two years into recovery and have finally gotten to a point where that this is where I can
my energy and efforts.
15 years I struggled tremendously and unless I was in jail or the hospital not a day went by that I could stay sober.
Anyways, not only am I sober but I quit smoking cigarettes. Unfortunately, I'd gained 80 pounds after getting sober. I blew up to almost 330 (July 27th is when I first took a look). I'm down to about 280 now but have quite a ways to go!
I figured I owed it to myself to add one more layer of accountability and bolster my
commitment, so here I am!
Awful picture but that is actually down about 40 pounds.
I still have a journey ahead!!!
2
Replies
-
You're kicking *kitten*, well done!!0
-
Welcome, Brent! A man who can become sober by choice can accomplish anything!
There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.
For example:- Most Helpful Posts - Getting Started (Must Reads)
- Most Helpful Posts - Health and Weight Loss (Must Reads)
- Most Helpful Posts - Success Stories (Must Reads)
You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.
Here are some frequently asked questions that may also be helpful: FAQ's0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions