hi I'm not new I've been a silent MFP tracker 🙂

beckamelia23

Hi everyone, ive been on MFP tracking food for 11 months religiously I've not posted or tbh made it a thing until now I guess so here I go, My name is Rebecca I've just lost 8 stone eating healthy and measuring everything my goal was for my birthday which was the 23rd november I hit the big 40 🙈 now I've achieved that my next goal is to get to goal weight 1 and half stone to lose then body sculpt 💪🙂

nossmf

Welcome to the forums, Rebecca! That is a huge accomplishment! (The weight, not the age...that's just a number! 😁 )

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's