šš¦ Just Give Me One Month - December 2024š
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140
Starting weight: Oct: 218 | Nov: 212.4
Dec 1: 209.2
Dec 2: 207.8
Dec 3: 208.9
Dec 4: 208.9
Dec 5: 208.4
Dec 6: 208.6
Dec 7: 208.9
Dec 8: 209.9
Dec 9: 210.4
Dec 10: 210.5
Dec 11: 208.9
Dec 12: 208.8
Dec 13: 208.3
Dec 14: 209.2
Dec 15: 209.4
Dec 16: 210.4
Dec 17: 210.3
Dec 18: 210.3
Dec 19: 210.3
Dec 20: 210.4
Dec 21: 209.0
I had pizza. Tomorrow's number will be different. And I'm good with that. We used to have pizza every week - sometimes twice a week. It's been several weeks (I don't know how many), but I consider that a win. And I got it out of my system.
@canadamarie Right now, success to me is an overall downward trajectory. I'd like to see a pound or two loss every month by the end of the month, but it depends when the end of the month hits. With menopause in play, it's cycle roulette. So I guess if I hit the goal number, bounce up, but return to the downward trend, for me I consider that success.
@HappyDonkey75 Did the doctors have any clue what you could have reacted to? Something akin to a chemical burn is awful. When you're feeling up to it, do some web searches to see if anyone else has had a reaction like this to that product; this is super scary that this happened to you. Sending good energy for continued healing.
@dannytrees1 I'm so happy for you - you're so close to that Dec goal!
@capewrathultra, you can do this! Keep going, friend!
@Kupla71 I LOVE caramel corn! I would have indulged with you on that one!
@cupcakesandproteinshakes You're doing great. We all get the sodium bomb from time to time. You've got this.
Have a great rest of the weekend, everyone.0 -
138.2. @ManifestingToday. Thanks. Iām maintaining for sure which I am choosing to reframe as a win during this period as I would usually gain a few pounds. each pound off requires intentional work at this stage for me.
@canadamarie I log on happy scale so I just look for a downward trend for the month to call that a loss . At the moment it says .2 pound a week. Well that is close to maintaining but if I am consistent then it would be a 10 pound loss over a year. I went for a check up with the nurse and she said I had lost 4 pounds since I last weighed in there in 2023. I know this is a marginal number, but given the tendency women have to gain during menopause, Iām celebrating.0
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