🌟🦌 Just Give Me One Month - December 2024🎁
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⛄️ ❄️ 🎄❄️⛄️❄️🎄❄️⛄️
Heaviest weight: 167
Starting Weight October 2022: 157
December 1st current weight: 149.7
December goal: 147
Overall goal: 141.5 (5%)
Dec. 1 - 149.7
Dec. 2 - 148.7
Dec. 3 - 148.4
Dec. 4 - 149.2
Dec. 5 - 149.8
Dec. 6 - DNW
Dec. 7 - 150.1 (up .2)
Dec. 8 - 150
Dec. 9 - 150.4 😠
Dec. 10 - 149.4
Dec. 11 - 150.4
Dec. 12 - 148.7
Dec. 13 - 149.4
Dec. 14 - 149.6
Dec. 15 - 150
Dec. 16 - 149.7
Dec. 17 - 148.6
Dec. 18 - 149
Dec. 19 - 150
Dec. 20 - 148.2
Dec. 21 - DNW
Dec. 22 - 151 - Stop!!🛑
Dec. 23 - DNW
Dec. 24 - DNW
Dec. 25 - DNW
Dec. 26 - 149.9
Hope you all are having a nice holiday week! Seems I am staying at my start weight for the most part. I didn’t track or weigh for 3 days as I was cooking and hosting relatives coming in and out but stayed fairly mindful. Enjoyed some things that I never eat during the year on the 24th and 25th - a lemon drop my daughter made us, roast beef, stuffed mushrooms, a homemade cheese ball, 2 sugar cookie bars, baked Brie, and Mac and cheese. And yes, planned wine and Prosecco. Passed on the chocolate cake and dinner rolls!
Have been taking only leisurely walks outside because I have been on my feet almost all day! Company left this morning, and I’m having late coffee in my new robe! Awwwww…..then I will make a simple chicken vegetable soup for dinner.
Have a great day!
2 -
🔥🔥☕️☕️🔥🔥
Starting Weight: 196 in Feb
UGW: 170
November goal / average: 181 / 182.8
December goal: get below 180!!
Dec 1: 182.5
Dec 2: 183.5
Dec 3: 182
Dec 4: 182.5
Dec 5: 183
Dec 6: 184
Dec 7: 184.5
Dec 8: 184
Dec 10: 184.5
Dec 12: 182
Dec 13: 182.5
Dec 14: 181.5
Dec 15: 183
Dec 16: 182
Dec 17: 183
Dec 18: 182
Dec 19: 181.5
Dec 20: 181.5
Dec 21: 181.5
Dec 22: 181.5
Dec 24: 182
Dec 25: 181
Dec 26: 181.5
0 -
Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140
Starting weight: Oct: 218 | Nov: 212.4
Dec 1: 209.2
Dec 2: 207.8
Dec 3: 208.9
Dec 4: 208.9
Dec 5: 208.4
Dec 6: 208.6
Dec 7: 208.9
Dec 8: 209.9
Dec 9: 210.4
Dec 10: 210.5
Dec 11: 208.9
Dec 12: 208.8
Dec 13: 208.3
Dec 14: 209.2
Dec 15: 209.4
Dec 16: 210.4
Dec 17: 210.3
Dec 18: 210.3
Dec 19: 210.3
Dec 20: 210.4
Dec 21: 209.0
Dec 22: 210.0
Dec 23: 209.1
Dec 24: 209.3
Dec 25: 209.6
Dec 26: 211.9
❗A total sodium bomb yesterday. It was good, but I'm not having that again; way too many side effects today. Hopefully I feel 100% better tomorrow.
Safe travels to those of you on the road.
3 -
UGW=175 lbs
Dec. goal 179lbs
Started July 1@212lbs
Dec-1-183.0
Dec-2-184.6
Dec-3-182.8
Dec-4-182.5
Dec-5-183.7
Dec-6-184.5
Dec-7-184.2
Dec-8-182.0
Dec-9-181.1
Dec-10-180.7
Dec-11-179.8
Dec-12-180.0
Dec-13-181.6
Dec-14-182.0
Dec-15-181.6
Dec-16-182.4
Dec-17-181.2
Dec-18-182.0
Dec-19-180.8
Dec-20-182.4
Dec-21-180.6
Dec-22-181.4
Dec-23-181.2
Dec-24-183.6👻
Dec-25-181.0⛄️
Dec-26-181.9
Dec-27-183.4
Back on the tracks again
Tomorrow will be a good number day.
Have a good one everyone
Play safe 👍⛄️⛄️⛄️🥳👻3 -
Comment (12/27/24):
1,000 calories "over" my daily calorie budget. When will the insanity end?...3 -
CW 169
Dec GW 165
UGW 150
12/5 169.5
12/6 168.5
12/7 168
12/8 170.5
12/9 169.5
12/11 170
12/13 170
12/16 169.5
12/27 172.5
Wow, I really slacked off in weighing in! Today's result was not as bad as I was expecting. I'm off work again Mon-Wed next week but New Year's isn't a big thing in our house. Traveling a couple hours to see my sister and her fam Sat then planning on spin class for Sun morning. Need to fit grocery shopping and laundry in there somewhere LOL.
Have a great weekend all!2 -
🔥🔥☕️☕️🔥🔥
Starting Weight: 196 in Feb
UGW: 170
November goal / average: 181 / 182.8
December goal: get below 180!!
Dec 1: 182.5
Dec 2: 183.5
Dec 3: 182
Dec 4: 182.5
Dec 5: 183
Dec 6: 184
Dec 7: 184.5
Dec 8: 184
Dec 10: 184.5
Dec 12: 182
Dec 13: 182.5
Dec 14: 181.5
Dec 15: 183
Dec 16: 182
Dec 17: 183
Dec 18: 182
Dec 19: 181.5
Dec 20: 181.5
Dec 21: 181.5
Dec 22: 181.5
Dec 24: 182
Dec 25: 181
Dec 26: 181.5
Dec 27: 182
1 -
Heaviest weight: 180
December goal: 162
Ultimate goal weight: 140
Dec 1: 164
Dec 2: 163.5
Dec 4: 162.5
Dec 7: 161.5
Dec 9: 163
Dec 12: 162
Dec 15: 161.5
Dec 17: 161
Dec 18: 160
Dec 20: 161.5
Dec 22: 161
Dec 24: 161
Dec 27: 161.5
I went out for an evening walk tonight just to get out for some fresh air and to get some movement going on! I've been in for a few days and feel sluggish. My friend and brother live in the same building as me so I've just been going from one condo to another! Tomorrow I'm planning on another walk and/or the gym. I find the first weeks of January hard so I'm trying to return to good habits now before my low mood sets in. Maybe I can avoid that feeling altogether. My diet has not been great as I've been eating treats and snacks as opposed to proper meals. I might make some turkey soup and put spinach in there and carrots etc. Need to get back to a healthier lifestyle again.
0 -
Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140
Starting weight: Oct: 218 | Nov: 212.4
Dec 1: 209.2
Dec 2: 207.8
Dec 3: 208.9
Dec 4: 208.9
Dec 5: 208.4
Dec 6: 208.6
Dec 7: 208.9
Dec 8: 209.9
Dec 9: 210.4
Dec 10: 210.5
Dec 11: 208.9
Dec 12: 208.8
Dec 13: 208.3
Dec 14: 209.2
Dec 15: 209.4
Dec 16: 210.4
Dec 17: 210.3
Dec 18: 210.3
Dec 19: 210.3
Dec 20: 210.4
Dec 21: 209.0
Dec 22: 210.0
Dec 23: 209.1
Dec 24: 209.3
Dec 25: 209.6
Dec 26: 211.9
Dec 27: 211.1
I need to really work on getting this at least back to the starting point by Dec 31.0
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