Fitness/nutrition App

smithjoetta
smithjoetta Posts: 1 Member
in Introduce Yourself
I need an App to help with fitness and nutrition to help me lose weight and stay fit for life.. Am I in the right place?!

Replies

  • AnnPT77
    AnnPT77 Posts: 34,381 Member
    Yes, as long as you use the app. ;)

    The physical fitness side of things may require some extra knowledge or functions that the app itself may not totally provide (although there's useful information in MFP's blogs and things like workout routines/plan that can help with that to some extent).

    Also, if you ask questions here in the Community, experienced people will help you with that and any other questions. (You'll soon notice who has good advice and actual knowledge/experience, versus the occasional reply that's mostly parroted from online influencers who are more about marketing than about sharing actual science-based knowledge :D I'm not saying where I fall on that spectrum, either, but you'll figure that out, too. ;) )

    Welcome - wishing you success!
  • nossmf
    nossmf Posts: 11,798 Member
    Welcome!

    There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

    For example:
    You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

    Here are some frequently asked questions that may also be helpful: FAQ's

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