Lose weight and increase health :)

gabrielanavarro601

Hello!
My name is Gabriela, I’m 29 and mom of 1 little human 😬😬
My goal is to lose 5-10 pounds and lower my cholesterol
I need to stay motivated and stop making excuses maybe we can help each other !

nossmf

Welcome, Gabriela!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's