Oldish, New

heatherlf63

Happy December. I'm Heather and I'm changing my thought pattern and habits. I lost 45lbs over the lady year to get a knee replacement. I'm 7 months post surgery and still struggling with swelling and I've gained 17 lbs back. I like to exercise but am definitely disheartened with the continued knee/leg issues.

I'm not going backwards anymore! I've purchased a fitbit and am using it along with this app. I'm also going to classes through my health care provider.

Motivation and willpower are limited in my world. I still work about 50 hours a week so time is limited.

I must prevail.