Hello!

stevefxp

My name is Steve and I am new to this community. I just got out of the hospital, after thinking I had a heart attack. It's time to lose some weight and get healthy.

Corina1143

Wow! That sounds scary!
Welcome to MFP and let us know how we can help.

nossmf

Welcome, Steve! That life experience certainly qualifies as motivation!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's