I’m here..again

yolandaslaby

Hi ! Im Yolanda (33). I am looking for friends that are active and consistent. I started logging in late November and I am determined to loose weight. I suffer from chronic pain in my feet & I have nerve damage in my lower back. I went from being able to do HIIT workouts & weights to strictly Pilates and resistance band training. I am learning how to adjust to this new lifestyle while staying hopeful, to increase mobility when I lose weight.

nossmf

Welcome, Yolanda!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's