Introduction- Hi

mmatugas

Hi there,
I'm new here and following the instructions on my introduction to MyFitnessPal plan. Today's task was to introduce myself and find some friends within the community.

It's been awhile since I've been regularly active at the gym and first time actually regarding anything to do with nutrition and macros.

bubblygoldfish

Nice to meet you. "Abs are made in the kitchen" is very real. Good luck with your nutrition journey!

nossmf

Welcome!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's