Hello from California

lenichols707

Had a health scare in 2019 that had me on steroids, prednisone to be exact. Well, I gained 60lbs and now I’m on the path to getting back down to my original weight. I’m doing weights and cardio. Based in the Bay Area and looking for healthy friends.

nossmf

Welcome!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

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