Hey Guys!

cadebubbac

I’m not particularly focused on bodybuilding, but I’ve always struggled to meet my calorie intake goals, which has affected my weight. As a father to two young boys with my own little family, I want to feel capable of protecting my partner and kids, and be a person of reliability and safety for my loved ones. I’d love to connect one-on-one with others in the community to build a support and accountability network with like-minded individuals who share similar goals. I'm Looking for advice on preparing, and consuming affordable, high calorie meals effectively that i can snack on throughout the week, any maybe some additional advice. 2025 is just around the corner Thanks!

CoreyBel

Eat 4000 calories every day, 1.3 times your body weight in protein, and train in the gym 5 times a week lifting heavy 8 reps.