Hello Friends 💕

AshleyHollisticHealer143

Heyyy..... Just checking, first week and full steam ahead for the new year, Hi my name is Ashley I'm 34 a Registered Nurse, just introducing myself to all of you, I've been on a fitness journey for a while but now it's time to get serious for my wellbeing, my mental health,my overall health, my kids and for the sake of it everything! I'm a team player and love to boost moral so if you need someone to help you through I got you!!! But by all means help me!!! I love advice and want to know everything that is keeping all of you successful!!! I hope you all have an amazing day and just remember one day at a time, we got this!!!!!

Nova

Hello and welcome to the community!!

There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's

capgordon76

Love ur energy wishing u so much success