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Just for Today.... ONE DAY AT A TIME... Daily commitment for 2025

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Replies

  • TerriRichardson112
    TerriRichardson112 Posts: 19,555 Member

    @cschmitz110515

    I get them too. Sometimes it’s even the same picture with a different name. I just delete them. I have now changed my profile pic to a flower shot to try to deter them.
    @more_freggies76

    The binges are always lurking. At least you recognised it and can reset. (((Hugs)

  • cschmitz110515
    cschmitz110515 Posts: 3,759 Member

    Recap 3/22 Sat. ~ Temp winterlike again at 31F but mostly sunny and barely any wind = YAY

    • Make turkey ole for supper ~ hubby happy / limit snacks & sweets ~ string cheese, peanut butter, mixed nuts, 4 Hershey minis 🙄 had a hankering for something & I never found out what… ack! / log all food ~ yes & sad me 😡 / 64 oz. water ~ 80 😀
    • OT exercises (6x), tape 30 min. (3x), putty (2x), massage scar 😀 / walk dog ~ 3.8 mi & listened to birds singing, happy me & happy dog 🐕️
    • Put away clean dishes / top up heated birdbath / refill all the birdfeeders / read / digital declutter / declutter 15 min. / other? rehearsed music, downloaded OT notes, updated budget s/s 😁 ta-da!

    JFT 3/23 Sunday ~ Woke up to dark skies. When I got out of shower, saw snow flurries, which were done by the time I let dog out. Very windy again & we have a winter weather advisory this afternoon & thru the night. Sigh. Not inclined to walk dog today.

    • Church 9:00 & missed most of the special Call to Worship music but enjoyed what I heard 😀
    • Supper is leftovers? / limit snacks & sweets / log all food / 80 oz. water
    • OT exercises (6x), tape 30 min. (3x), putty (2x? may need to give myself a break from this today, or use the softer putty), massage scar / PT exercises?
    • Rehearse music / try on clothes in 1 bag (from aunt) / call Mom / read / digital declutter / other?

    WOTY 2025:  Judicious ~ I just like the way the word sounds, and the meaning is right for me: having or showing reason and good judgement in making decisions. I can apply this word in so many ways!

  • Bex953172
    Bex953172 Posts: 4,244 Member

    Yup I'm also getting random men adding me!

    Not sure if it's bots?

    I used to get extremely underdressed women adding me at one point 🫣

  • cschmitz110515
    cschmitz110515 Posts: 3,759 Member

    @Bex953172 Not to be inappropriate but really!?!?! Had me giggling though

    @TerriRichardson112 Thanks for the suggestion! After a few struggles to remember how I've changed my profile pic (at least 2 years ago), photo now changed. Still a female, just not human. Happy dog LOL

  • more_freggies76
    more_freggies76 Posts: 3,454 Member

    Hour commitment - I won’t eat again until after 5pm

  • angf0679
    angf0679 Posts: 1,194 Member

    JFT Sunday, March 23

    • Up at 7am ✖️ It was 7:20
    • Hydrate (need for singing!) ✔️ I hydrated more this weekend more then I usually do!
    • Log food ✔️ Even though I was over today.
    • Walk to and from church ✔️
    • Practice piano by 2:30 ✔️
    • Choir practice ✔️
    • Work on Questions and Answers I was asked to do for Teen Bible Quiz Competition practice ✔️ It came a lot easier to me this time and I finished it!
    • In bed by 10pm ✔️

    JFT Monday, March 24

    • Up at 5:30
    • Devotional/Quiet Time in God's Word
    • Hydrate
    • Log food
    • Stay calm/stress free at work
    • Run 4km on my lunch break
    • Special meetings at my brother's church
    • Hope have time to practice piano
    • Hope to be in bed by 10pm
  • clicketykeys
    clicketykeys Posts: 6,613 Member

    does anyone know if it's possible to go back to the manual html comments???

  • more_freggies76
    more_freggies76 Posts: 3,454 Member
    image.png

    Four Day Win spreadsheet

  • Bex953172
    Bex953172 Posts: 4,244 Member
    https://community.myfitnesspal.com/en/discussion/comment/48539088#Comment_48539088

    Hahah yeah! Looked like some OF sort of rubbish!

  • more_freggies76
    more_freggies76 Posts: 3,454 Member

    @clicketykeys - I don't know of any way to go back😔

    image.png

    Hour commitment - I won't eat again until after 12 pm.

    Four Day Win spreadsheet

  • cschmitz110515
    cschmitz110515 Posts: 3,759 Member
    edited March 24

    To all my JFTers, new photo with my profile as of yesterday, in an effort to stem the unwanted "friend" requests. Still a female in my pic, just not human. Happy dog LOL (she was waiting for a treat at the vet's office).

    While I was trying to remember how to change my profile pic yesterday, I found a new option for the appearance of the Quotes in posts that you see: You must be in the Community section, then select your profile by clicking on your pic. On that page, select Edit Profile. That takes you to a new page with your Account & Privacy Settings. Over to the right, under your profile name, you can select Quote Settings. Choices range from 1 Level Deep to 5 Levels Deep and include Don't Fold Quotes. For now, I've selected Don't Fold just to see how that changes what I see.

    @clicketykeys Pretty sure HTML is no longer an option with the update to Rich Text Format. I quit using my Spoilers for now, since that seems to be a mess with the text. I also no longer use the Quote feature, since you can't edit that text. For my JFT post updates, I copy my most recent post (just the section I want to update) and paste into the "text box" (whatever it's called) for editing and updating.

    Recap 3/23 Sunday ~ Woke up to dark skies. When I got out of shower, saw snow flurries, which were done by the time I let dog out. Very windy again & we have a winter weather advisory this afternoon & thru the night. Sigh. Not inclined to walk dog today.

    • Church 9:00 & missed most of the special Call to Worship music but enjoyed what I heard 😀
    • Supper is leftovers? pea soup / limit snacks & sweets ~ popcorn & Hershey kisses / log all food / 80 oz. water ~ only 64 / net calories zero ~ red 224 😐️
    • OT exercises (6x) only 4 due to soreness in my hand (maybe trying too hard), tape 30 min. (3x) ~ actually 4, recommendation is 3-5 so that's ok, putty (2x? may need to give myself a break from this today, or use the softer putty), massage scar / PT exercises? no but 6000 steps 🙃
    • Rehearse music / try on clothes in 1 bag (from aunt) ~ 1 large & 1 small bag, gave hubby a fashion show & bagged items that don't flatter me… I will donate / call Mom ❤️ / read / digital declutter / other? 😀 ta-da!

    JFT 3/24 M ~ We got about 4" of wet, heavy snow yesterday & a few flurries this morning. Tree branches are totally coated with snow that froze overnight, very pretty, but hubby and I are over the snow. Our neighbor cleared the snowplow ridge at the end of our driveway with his snowblower; we'll let the rest melt as temps go above freezing the next couple of days.

    • Hamburgers (from frozen), parsnip/potato mash & veg for supper / limit snacks & sweets / 80 oz. water / log all food / net calories zero
    • OT exercises (6x), tape 30 min. (3x), putty (2x), massage scar / PT exercises? walk dog since plow went through? / min. 5000 steps
    • Choir rehearsal 6:30
    • Spring cleaning project of the day: vacuum at least 2 areas / rehearse music / read / digital declutter / declutter 15 min. / other?

    WOTY 2025:  Judicious ~ I just like the way the word sounds, and the meaning is right for me: having or showing reason and good judgement in making decisions. I can apply this word in so many ways!

  • beachwalker99
    beachwalker99 Posts: 1,014 Member

    Hi everyone! I need to catch up on reading posts, but I hope all is well. Last week was my college's spring break and there was just so much going on that I took the week off off from logging and posting. I did my best to get some exercise, limit snacks and portion sizes, and make healthy choices, but trying to log would have involved a lot of guessing most days. I'm ready to get back on track, so here are today's goals.

    JFT Monday 3/24

    • Log
    • Hydrate
    • Exercise
    • 2 chores
    • Grading
    • Relax
  • more_freggies76
    more_freggies76 Posts: 3,454 Member

    Hour commitment - I won't eat again until after 5 pm. None of the same foods at dinner as at lunch. Can still have my dose of metamusal.

  • pridesabtch
    pridesabtch Posts: 2,540 Member

    Tim shared his gnarly cold with me, so I've been a bit lazy. Taught spin Saturday morning, but that was it other than watching basketball and doing a little baking. Upside is that my appetite was low also.

    JFT Monday - Funday

    • Work stuff ✔️
    • Admin Stuff (aka not my job, but doing it anyway) ✔️
    • Tangelos for breakfast ✔️
    • Log food
    • Stay green
    • Meetings over lunch ✔️
    • Audit 1-2 ✔️
    • More meetings until 4 ✔️
    • Home by 5
    • Left over pot roast for dinner
    • Maybe trivia - 2 beers only
    • Maybe shower and sleep
  • clicketykeys
    clicketykeys Posts: 6,613 Member

    Bummer @cschmitz110515 - but thanks for the info!

  • more_freggies76
    more_freggies76 Posts: 3,454 Member

    Hour commitment - I won't eat again until tomorrow.

  • clicketykeys
    clicketykeys Posts: 6,613 Member

    JFT Tuesday - no treats after dinner!

    1. Stretch. SL/BP at Y. Duo.
    2. Update class sites. Schedule assignments to drop 15 min early. Find someone to print worksheet.
    3. Head to workshop. Check on topics of interest & questions to ask.
    4. Call 3 parent/guardians about upcoming writeups.
    5. Check on student work; email sub if possible.
    6. Union call 5PM.

  • angf0679
    angf0679 Posts: 1,194 Member


    JFT Monday, March 24

    • Up at 5:30 ✖️ I overslept as I set my alarm for 5:30PM not AM
    • Devotional/Quiet Time in God's Word ✔️
    • Hydrate ✔️
    • Log food ✔️ Logged it all - even the binge eating
    • Stay calm/stress free at work ✔️
    • Run 4km on my lunch break ✖️ I have a tight hamstring in my left leg. I think I have been pushing myself to much the last two days
    • Special meetings at my brother's church ✔️ They were so good!
    • Hope have time to practice piano ✖️ I got home at 9:45
    • Hope to be in bed by 10pm ✖️ See above note

    JFT Tuesday, March 25

    • Up at 5:30 (now that my alarm is set for the right time)
    • Devotional/Quiet Time in God's Word
    • Hydrate
    • Log food
    • No binge eating
    • Stay calm/stress free at work
    • East 3-4km run on my lunch break
    • Special meetings at my brothers church
    • Hope to be in bed by 10:30

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