Just for Today.... ONE DAY AT A TIME... Daily commitment for 2025

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  • more_freggies76
    more_freggies76 Posts: 3,511 Member

    Hour commitment - After my Trader Joe's snack, I won't eat again until after 5 pm. None of the same foods at dinner as at lunch. Can still have my dose of metamusal.

  • more_freggies76
    more_freggies76 Posts: 3,511 Member

    Hour commitment - I won't eat again until tomorrow.

  • angf0679
    angf0679 Posts: 1,277 Member

    JFT, Tuesday, April 15

    • Up by 5am ✔️
    • Devotions ✔️
    • Catch bus by 7:10am ✔️
    • Stay calm/stress free at work even with extra workload ❌
    • Hydrate!!!! ❌
    • Log food ✔️
    • Run on my lunch break ✔️ 5km on my break in shorts!!!!
    • Organize my JOY Club visuals ✔️
    • Write a letter to Becky ❌
    • Catalogue book for church library ✔️
    • Practice piano ❌
    • Watch Quiet the Noisy Soul ✔️
    • In bed by 9:30 ❌ I couldn't go to bed early when my favourite pitcher was pitching for the Jays. And then that sixth inning was amazing!!!!

    I stupidly waisted time on Facebook and Youtube for an hour. That is why I didn't get my piano practiced or why I was wrote Becky.

    JFT Wednesday, April 16

    • Up by 5am
    • Devotions/Bible Study
    • Catch bus by 7:10
    • Hydrate!
    • Log food
    • Stay calm/stress free at work
    • Run on my lunch break
    • Eat before church
    • NO Computer or TV
    • Church
    • Practice piano
    • In bed by 9:30
  • cschmitz110515
    cschmitz110515 Posts: 3,784 Member
    edited 1:28AM

    No computer time today until this evening, so no goals posted for today. With another very windy day & colder, no dog walk. Hubby and I were busy shopping at home improvement store & final grocery shop before Easter. I did tasks around the house until we went out for early supper at Olive Garden. We both brought leftovers home plus got the "take one" offer, and I won't have to cook meals when I'm busy prepping for Easter dinner this week. I'll recap yesterday & post for tomorrow.

    Recap 4/14 M ~ Windy day, mild temps… doggo feeling better & hubby may walk her around neighborhood while I do my stuff in the house. 😊 Yep, hubby took dog for walk while I cleaned with the scary vacuum.

    • Leftovers for supper / limit snacks & sweets ~ peanuts w/ sea salt, string cheese / 80 oz. water / log all food / net calories zero ~ not exactly sure with cleaning activity to offset 😐️
    • OT exercises ~ I will keep up with these before my (possibly final) OT appt on Th 🙂 / min. 5000 🙂steps
    • Choir rehearsal 6:30 (upstairs in music room this time) 🙂 / shower before 🙂
    • One spring cleaning task ~ vacuumed all upstairs rooms & hallway, even moved heavy chairs 😊 yay, only tasks left hubby has said he'll do: final clean of downstairs floors & clean bathrooms (I may help) / load/run dishwasher / wash pots & pans / 2 loads laundry / usual M garbage chores / light dusting in family room & start decorating 😏 on Tues instead but done! plus cleaned in kitchen / do NOT fill Easter baskets with candy (reserved for the weekend) 😄 / final meal plans & grocery list ~ last shop before Easter done Tues / read / digital decluttering / other? rehearsed music 😁 ta-da!

    JFTomorrow 4/16 W ~ Hopefully wind dies down & I can walk doggo.

    • Leftovers for supper / limit snacks & sweets / 80 oz. water / log all food / net calories zero
    • OT exercises (edema hanging on nearly 5 months later, which is a bother) / walk dog
    • Put washed cookie jars & decoration boxes in basement / wash pots & pans / plan advanced food prep schedule for week & organize for each recipe / clean dining room again, decorate & get out dishes / fold & put away line-dried laundry / call Mom / text middle brother re plans / rehearse Good Friday & Easter music / read / digital declutter / declutter / other?

    WOTY 2025:  Judicious ~ I just like the way the word sounds, and the meaning is right for me: having or showing reason and good judgement in making decisions. I can apply this word in so many ways!

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