Just for Today.... ONE DAY AT A TIME... Daily commitment for 2025
Replies
-
Hour commitment - I won't eat again until after 5 pm. None of the same foods at dinner as at lunch. Can still have my dose of metamusal.
0 -
Hi JFT friends! I hope everyone had an enjoyable holiday. The last couple of weeks have been busy ones with a couple of birthdays, Easter festivities, and the grandkids' spring break. I had a couple of days off because my early college classes were also on break, so we went on a mini road trip with the older grandkids to spend time my father-in-law, visit the pandas at the National Zoo, and drop in to see my sister in VA. Good company, good food, and lots of fun! This past weekend, we hosted back-to-back birthday and Easter festivities which involved lots of cooking and baking. No logging, but I tried to make reasonable food choices, got some exercise, and packed up most of the leftovers to send home with the guests. Now it's time to get back on track.
I'm so far behind on reading posts, but I'm sending hugs and good wishes to all!
JFT Thursday, 4/23
- Log
- Hydrate
- Exercise
- Eye doc
- Laundry
- 2 chores
- Grading
- Relax
1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 445 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions