๐๐๐***January 2025 WEIGHT LOSS CHALLENGE***๐๐๐
Replies
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January Start Weight: 189
January Goal Weight: 182
Ultimate Goal Weight: 145
December 31:189
January 4: 188
January 11:
January 16:
January 25:
February 1:4 -
January Start Weight: 154.3
January Goal Weight: 147.0
Overall Goal Weight: 125.0
December 28: 154.3
January 4: 152.3 (๐๐ฅ ๐ช๐ฆ)
January 11:
January 16:
January 25:
February 1:
To be honest I am having a tidbit of help this time around. I started Zepbound Friday night.
โ๏ธ Lose at least 5 pounds
๐ฃ10k Steps Daily
๐ Log Daily
๐ฅ Stay under my calorie range
๐ช Strength Train (at least 3 times per week)
๐ฆ 6+ glasses of water
๐ฅ No alcohol
๐จ Find a hobby
4 -
Hi All,
This is excellent. I would like to join the group all the way from Singapore!!! Looking forward to the journey with you all in 2025!!!
January Start Weight: 140.5kg
January Goal Weight: 138kg
Ultimate Goal Weight: 110kg - 115kg
January 6: 140.5kg
January 13:
January 20:
January 27:5 -
I'm Jen and I've been on this journey since the beginning of November. Tripped up in December a bit but am back at it. Trying to work on consistency - especially with measuring and tracking everything.
Highest Ever: 334.8
January Start Weight: 319.2
January Goal Weight: 307
Ultimate Goal Weight: 145
Weigh-ins: Fridays
01/04/25 = 312 (7.2 - guessing dropped water weight from going back to lo carb)
01/10/25 =
01/17/25 =
01/24/25 =
01/31/25 =
Total WL/G for the month= -7.2
3 -
Excited for 2025. Moved out of a stressful job and want to focus this year on my family, happiness and health.
January Start Weight: 59.8 kg / 131.8 lb
January Goal Weight: 57 kg / 125.6 lb
January 1: 59.8 kg / 131.8 lbs
January 8:
January 15:
January 22:
January 29:
Feburary 1:
3 -
Hello and Happy New Year! I dropped out of the December challenge (and logging my food in general). And it shows! Glad to be back, and to start being mindful again. Wishing you all a healthy and successful year ahead.
January Start Weight: 149.5
January Goal Weight: 146
December 25-31: 150-152
January 1: 149.5
January 8:
January 15:
January 22:
January 29:4 -
January Start Weight: 199.8
January Goal Weight: 191
January 1: 199.8
January 7: 197.6
January 14:
January 21:
January 28:
I'm on my way.....
The last 2 pounds were beginners gains, now I actually have to try. Here's to a good week!
Good luck everyone!6 -
Thank you, @mtaratoot !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out since we have our Grandson every morning. He's 2 years old and a pistol!!
Heaviest: 192.2
January Start Weight: 155.8 lbs
January Goal Weight: 152.0
Ultimate Goal Weight: 145.0
01/01- 155.8 at 8:45 a.m. ...made soup and then pretty much nothing
01/06- 153.6 at 5:50 a.m. ...Grandson Duty then 60 min workout w/trainer
01/13-
01/20-
01/27 -
01/31-
Good luck everyone.
Chris2 -
January Start Weight: 148lbs (10-day average: 147.22 lbs0
January Goal Weight: 146 lbs
Ultimate Goal Weight: 137lbs
January 1: 148 (10-day: 147.22)
January 8: 147.75 (10-day: 147.96)
January 15:
January 22:
January 29:
January 31:
Weight has been all over the place on my daily weigh-ins this past week but there are no more festive treats left in the house so hoping to push on next week.3 -
I just found this group! Looking for accountability! I'm 57 , 5'2" , mom of 6, Grandma to 6. I'm at Heaviest ever! ๐ญ
Life has been crazy since 2017 but 2023-2024 was particularly rough with moving both our home and dog training business. In 2017 I was in my best shape since giving birth to my baby! He's 23 now lol. I reached 135lbs then and really felt great! Now I'm 177.7! Lost 1pound since 1/1/25. I've use mfp for about 10yrs.
I'm tracking my food but also implementing intermittent fasting 8/16 and participating in no alcohol January.
January Start Weight:178.6
January Goal Weight:173.6
Goal weight: 158 by June 1
January 4:178
January 11:
January 18:
January 25:
February 1:2 -
Excited for 2025. Moved out of a stressful job and want to focus this year on my family, happiness and health.
January Start Weight: 59.8 kg / 131.8 lb
January Goal Weight: 57 kg / 125.6 lb
January 1: 59.8 kg / 131.8 lbs
January 8: 58.5 kg / 128.9 lbs
January 15:
January 22:
January 29:
Feburary 1:
3 -
January Start weight: 139
January Goal Weight: 135
Ultimate goal weight: 135
January 1: 139
January 8: 141
January 17:
January 24:
January 31:3 -
Start Date September 13, 2023 - 241.2 lbs
January 2025 Start Weight: 187 lbs
January 2025 Goal Weight: 182 lbs
Ultimate Goal Weight: 160 lbs
January 1: 187 lbs
January 8: 189 lbs
I had a tough time staying on track last week and it shows on scale this morning. Feeling motivated for next week!
January 15:
January 22:
January 29:
January 31:1 -
Not the right direction yet, but it's only been a couple of days since arriving back home and starting to log again. I just have to stick with it.
January Start Weight: 149.5
January Goal Weight: 146
December 25-31: 150-152
January 1: 149.5
January 8: 150.4
January 15:
January 22:
January 29:
2 -
January Start Weight: 199.4
January Goal Weight: 190.0
January 3: 196.1
January 10:
January 17:
January 24:
January 31:1
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