๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€***January 2025 WEIGHT LOSS CHALLENGE***๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€

2ยป

Replies

  • Louz163
    Louz163 Posts: 244 Member
    January Start Weight: 189
    January Goal Weight: 182
    Ultimate Goal Weight: 145

    December 31:189
    January 4: 188
    January 11:
    January 16:
    January 25:
    February 1:
  • Stepawayfromthetable
    Stepawayfromthetable Posts: 33 Member
    January Start Weight: 154.3
    January Goal Weight: 147.0
    Overall Goal Weight: 125.0

    December 28: 154.3
    January 4: 152.3 (๐Ÿ“๐Ÿฅƒ ๐Ÿ’ช๐Ÿ’ฆ)

    January 11:
    January 16:
    January 25:
    February 1:

    To be honest I am having a tidbit of help this time around. I started Zepbound Friday night.

    โš–๏ธ Lose at least 5 pounds
    ๐Ÿ‘ฃ10k Steps Daily
    ๐Ÿ“ Log Daily
    ๐Ÿฅ— Stay under my calorie range
    ๐Ÿ’ช Strength Train (at least 3 times per week)
    ๐Ÿ’ฆ 6+ glasses of water
    ๐Ÿฅƒ No alcohol
    ๐ŸŽจ Find a hobby
  • jgot2lose2
    jgot2lose2 Posts: 44 Member
    I'm Jen and I've been on this journey since the beginning of November. Tripped up in December a bit but am back at it. Trying to work on consistency - especially with measuring and tracking everything.

    Highest Ever: 334.8
    January Start Weight: 319.2
    January Goal Weight: 307
    Ultimate Goal Weight: 145

    Weigh-ins: Fridays
    01/04/25 = 312 (7.2 - guessing dropped water weight from going back to lo carb)
    01/10/25 =
    01/17/25 =
    01/24/25 =
    01/31/25 =
    Total WL/G for the month= -7.2

  • shoranani
    shoranani Posts: 111 Member
    Excited for 2025. Moved out of a stressful job and want to focus this year on my family, happiness and health.

    January Start Weight: 59.8 kg / 131.8 lb
    January Goal Weight: 57 kg / 125.6 lb


    January 1: 59.8 kg / 131.8 lbs
    January 8:
    January 15:
    January 22:
    January 29:
    Feburary 1:

  • AllyNorth
    AllyNorth Posts: 138 Member
    Hello and Happy New Year! I dropped out of the December challenge (and logging my food in general). And it shows! Glad to be back, and to start being mindful again. Wishing you all a healthy and successful year ahead.

    January Start Weight: 149.5
    January Goal Weight: 146

    December 25-31: 150-152
    January 1: 149.5
    January 8:
    January 15:
    January 22:
    January 29:
  • cpanus
    cpanus Posts: 20,023 Member
    Thank you, @mtaratoot !
    I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    My husband and I are retired.
    I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out since we have our Grandson every morning. He's 2 years old and a pistol!!
    Heaviest: 192.2
    January Start Weight: 155.8 lbs
    January Goal Weight: 152.0
    Ultimate Goal Weight: 145.0
    01/01- 155.8 at 8:45 a.m. ...made soup and then pretty much nothing
    01/06- 153.6 at 5:50 a.m. ...Grandson Duty then 60 min workout w/trainer
    01/13-
    01/20-
    01/27 -
    01/31-
    Good luck everyone.
    Chris
  • LowTechForever
    LowTechForever Posts: 315 Member
    January Start Weight: 148lbs (10-day average: 147.22 lbs0
    January Goal Weight: 146 lbs
    Ultimate Goal Weight: 137lbs

    January 1: 148 (10-day: 147.22)
    January 8: 147.75 (10-day: 147.96)
    January 15:
    January 22:
    January 29:
    January 31:

    Weight has been all over the place on my daily weigh-ins this past week but there are no more festive treats left in the house so hoping to push on next week.
  • brigittethomson
    brigittethomson Posts: 12 Member
    I just found this group! Looking for accountability! I'm 57 , 5'2" , mom of 6, Grandma to 6. I'm at Heaviest ever! ๐Ÿ˜ญ

    Life has been crazy since 2017 but 2023-2024 was particularly rough with moving both our home and dog training business. In 2017 I was in my best shape since giving birth to my baby! He's 23 now lol. I reached 135lbs then and really felt great! Now I'm 177.7! Lost 1pound since 1/1/25. I've use mfp for about 10yrs.

    I'm tracking my food but also implementing intermittent fasting 8/16 and participating in no alcohol January.

    January Start Weight:178.6
    January Goal Weight:173.6
    Goal weight: 158 by June 1

    January 4:178
    January 11:
    January 18:
    January 25:
    February 1:
  • shoranani
    shoranani Posts: 111 Member
    Excited for 2025. Moved out of a stressful job and want to focus this year on my family, happiness and health.

    January Start Weight: 59.8 kg / 131.8 lb
    January Goal Weight: 57 kg / 125.6 lb


    January 1: 59.8 kg / 131.8 lbs
    January 8: 58.5 kg / 128.9 lbs
    January 15:
    January 22:
    January 29:
    Feburary 1:


  • Patti241
    Patti241 Posts: 5,244 Member
    January Start weight: 139
    January Goal Weight: 135
    Ultimate goal weight: 135

    January 1: 139
    January 8: 141
    January 17:
    January 24:
    January 31:
  • ashleyhudson2100
    ashleyhudson2100 Posts: 95 Member
    edited January 8
    Start Date September 13, 2023 - 241.2 lbs

    January 2025 Start Weight: 187 lbs
    January 2025 Goal Weight: 182 lbs
    Ultimate Goal Weight: 160 lbs

    January 1: 187 lbs
    January 8: 189 lbs
    I had a tough time staying on track last week and it shows on scale this morning. Feeling motivated for next week!

    January 15:
    January 22:
    January 29:
    January 31:
  • AllyNorth
    AllyNorth Posts: 138 Member
    Not the right direction yet, but it's only been a couple of days since arriving back home and starting to log again. I just have to stick with it.

    January Start Weight: 149.5
    January Goal Weight: 146

    December 25-31: 150-152
    January 1: 149.5
    January 8: 150.4
    January 15:
    January 22:
    January 29:

  • californiajuls
    californiajuls Posts: 200 Member
    January Start Weight: 199.4
    January Goal Weight: 190.0



    January 3: 196.1
    January 10:
    January 17:
    January 24:
    January 31: