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Back again!
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rpoupard99
Posts: 29 Member
After trying many things to lose weight...which did not work...I'm back. I need to be accountable to myself and watchful of my nutrition. This is critically important to me as losing weight should help with my arthritis pain. Let's hope I stay this hopeful all year!
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Replies
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I’m trying to lose weight to improve my high blood pressure and relieve back pain ( as well as improving my body image and self esteem.
I wish you success!0 -
Welcome!
There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.
For example:- Most Helpful Posts - Getting Started (Must Reads)
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You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.
Here are some frequently asked questions that may also be helpful: FAQ's0
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