New member

chrismorris6662015

Hi all, I'm new to the group, I'm from Caerphilly south Wales, if anyone in here is local to me and would like to train or give support to eachother, please message me, hope everyone is doing well, and had good Xmas and new years,no the hard work starts getting back to eating healthy and training, together as a community I'm sure we can all achieve our goals, keep up the good work 💪🏻

nossmf

Welcome, Chris!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's