New here, saying hello!!!

coryambrose0327160

New to tracking all my health data and keeping a diary, lost 10 pounds in a week, been going to the gym solid for the last month. Gonna reach my weight goal by end of February which would be 33 pounds lost…

19helen64

Hello
New on to this
New year
New start

nossmf

Welcome!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's