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🥰❤️February Daily Logging and Weigh in Challenge😍❤️
Replies
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@its_cleo Thank you, it's been over a year so I have pretty much entirely transitioned over to cycling, I still hope I can run again one day but if not I have other options
@deepwoodslady So sorry for your lossI hope you can find some peace
February Goal: track calories every day
2/6 380 cal under maintenance, rest day
2/7 304 cal under, 30min walk, 2800yd swim, 15min elliptical, 30min weights
2/8 376 cal under, 35mile group ride
2/9 1202 cal under, 90min elliptical
2/10 283 cal under, 45min elliptical, 30min weights
2/11 178 cal under, 2100yd swim, 25min bike trainer
2/12 497 cal under, 60min bike trainer
2/13 577 under, 2950yd swim
2/14 229 under, rest day
2/15 1181 under, 60mile bike
2/16 70 under, 115min elliptical
2/17 503 under, 2800yd swim, 25min bike trainer, 45min elliptical, 30min weights
2/18 442 under, 25min walk
2/19 349 over, 20min walk
2/20 552 under, 70min bike trainer, 40min walk
2/21 152 under, 25min walk
2/22 1275 under, 3000yd swim, 2hr bike trainer
2/23 1042 under, 51mi group ride0 -
@deepwoodslady my thoughts are with you at this difficult time. Be kind to yourself.
February Weigh In
October 2023 weight - 115kg
Ultimate goal weight - 85kg
Start weight 104.4kg
Goal weight 102kg
1. 104.4kg ⬆️ 1.2kg 🍴 1749
2. 103.2kg ⬇️ 1.2kg 🍴2722
3. 103.7kg ⬆️ 0.5kg 🍴1827. 💪41 minute walk
4. 103.3kg ⬇️ 0.4kg 🍴2445
5. 103.5kg ⬆️ 0.2kg 🍴1622
6. 102.6kg ⬇️ 0.9kg 🍴2523
7. 103kg ⬆️ 0.4kg 🍴2368
8. 102.9kg ⬇️ 0.1kg 🍴1649
9. 102.7kg ⬇️ 0.2kg 🍴1397
10. 102.8kg ⬆️ 0.1kg 🍴2073
11. 103.9 ⬆️ 1.1kg 🍴2810
12. 104.5kg ⬆️😩 0.6 🍴1822
13. 104.8kg ⬆️ 0.3kg 🍴2332
14. 104kg ⬇️ 0.8kg 🍴1697
15. 103.8kg ⬇️ 0.2kg 🍴3624
16. 104kg ⬆️ 0.2kg 🍴 1340
17. 103.8kg ⬇️ 0.2kg 🍴1172
18. 103.5kg ⬇️ 0.3kg 🍴1970
19. 103.4kg ⬇️ 0.1kg 🍴1281
20. 103.8kg ⬆️ 0.4kg 🍴1249
21. 103.7 ⬇️ 0.1kg 🍴1221. 💪42 minute walk
22. 103.6kg ⬇️ 0.1kg 🍴1277
23. 103.4kg ⬇️ 0.2kg 🍴1871
24. 103.9kg ⬆️ 0.5kg 🍴
25.
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