100 day Challenge #22 February 04.25 – May 14.25
Replies
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100 Days of Weighing In #22 ^^^^^ February 4th 2025 thru May 14th, 2025
My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.”
Maya Angelou
Starting Weight from End of Last Challenge: 194.2
Goal This Round: 182.2 (12 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate goal: 145-155. We’ll see how I look & feel when I get there.
Thoughts at the start of this round:
Approximately this time last year (Challenge #15) I began to slowly gain weight throughout the rest of my winter and well into my Spring. I am still battling some of those pounds as we start this new challenge. This is a new opportunity to prove to myself and my family that I AM serious about getting healthier. I know I have bad eating disorders that bring about horrible eating habits. I also battle cravings because I haven’t gotten away from sugar or chocolate long enough to stop the cravings. I have such a long way to go and only a sketchy road to get there but I’ll never give up on myself or lose faith in my strength or my resolve. I’ll admit that I’m not super confident that I will ever be in the 140’s again (my ultimate goal), but I AM 100% confident that I will shed these 190’s like a bad dream and NEVER weigh this much again. I don’t know when this will happen exactly. But I do know that it will. Thanks for sharing my journey and letting me travel with you on yours.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22—
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--PREVIOUS WEEKS THIS CHALLENGE:
Day 01-02/04-194.2-(Trend weight 192.7)
Day 02-02/05-DNW-(Trend weight DNW)
Day 03-02/06-194.8-(Trend weight 192.9)
Day 04-02/07-DNW-(Trend weight DNW)
Day 05-02/08-195.7-(Trend weight 193.2)
Day 06-02/09-195.7-(Trend weight 193.5) -
Day 07-02/10-195.8-(Trend weight 193.7)
🌷🌷 🌷 🌷 Week 1 Start Weight: 194.2
🌷 🌷 🌷 🌷 Week 1 End Weight: 195.8
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.6 lbs Gained
Day 08-02/11-194.8-(Trend weight 193.7)
Day 09-02/12-195.6-(Trend weight 194.4)
Day 10-02/13-DNW-(Trend weight DNW)
Day 11-02/14-DNW-(Trend weight DNW)
Day 12-02/15-193.8-(Trend weight 194.6)
Day 13-02/16-194.4-(Trend weight 194.7)
Day 14-02/17-194.4-(Trend weight 194.7)
🌷🌷 🌷 🌷 Week 2 Start Weight: 195.8
🌷 🌷 🌷 🌷 Week 2 End Weight: 194.4
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 0.2 lb Gained
Day 15-02/18-194.8-(Trend weight 194.8)
Day 16-02/19-195.8-(Trend weight 195.1)
Day 17-02/20-NS-(Trend weight NS)
Day 18-02/21-DNW-(Trend weight DNW)
Day 19-02/22-DNW-(Trend weight DNW)
Day 20-02/23-197.2-(Trend weight 195.2)
Day 21-02/24-195.4-(Trend weight 195.4)
🌷🌷 🌷 🌷 Week 3 Start Weight: 194.4
🌷 🌷 🌷 🌷 Week 3 End Weight: 195.4
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.2 lbs Gained
Day 22-02/25-195.8-(Trend weight 195.6)
Day 23-02/26-197.8-(Trend weight 195.8)
Day 24-02/27-DNW-(Trend weight DNW)
Day 25-02/28-197.8-(Trend weight 196.1)
Day 26-03/01-196.4-(Trend weight 196.4)
Day 27-03/02-195.4-(Trend weight 196.5)
Day 28-03/03-195.4-(Trend weight 196.4)
🌷🌷 🌷 🌷 Week 4 Start Weight: 195.4
🌷 🌷 🌷 🌷 Week 4 End Weight: 195.4
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.2 lb Gain
Day 29-03/04--195.6-(Trend weight 196.3)
Day 30-03/05--195.6-(Trend weight 196.2)
Day 31 -03/06--194.6-(Trend weight: 196.0)
Day 32 -03/07--DNW-(Trend weight: DNW)
Day 33 -03/08--196.0-(Trend weight: 195.9)
Day 34 -03/09--196.6-(Trend weight: 196.0)
Day 35 -03/10--197.4-(Trend weight: 196.4)
🌷🌷 🌷 🌷 Week 5 Start Weight: 195.4
🌷 🌷 🌷 🌷 Week 5 End Weight: 197.4
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 3.2 lb Gain
Day 36 🌷 —03/11—194.6-(Trend weight: 196.2)
Day 37 🌷 —03/12—193.6-(Trend weight: 195.9) )
Day 38 🌷 —03/13—193.8-(Trend weight: 195.7)
Day 39 🌷 —03/14—192.6-(Trend weight: 195.4)
Day 40 🌷 —03/15—191.0-(Trend weight: 194.9)
Day 41 🌷 —03/16—191.4-(Trend weight: 194.4)
Day 42 🌷 —03/16—192.2-(Trend weight: 194.3)
🌷 🌷 🌷 🌷 Week 6 Start Weight: 197.4
🌷 🌷 🌷 🌷 Week 6 End Weight: 192.2
🌷 🌷 🌷 🌷 Cumulative Weight Loss/Gain So Far: 2.0 lbs Lost
Day 43 —03/18—194.8 (Trend weight: 194.4)
Day 44 —195.0 03/19—(Trend weight: 194.5)
Day 45 —03/20—195.2 (Trend weight: 194.6)
Day 46 —03/21—194.2 (Trend weight: 194.5)
Day 47 —03/22—DNW (Trend weight: DNW)
Day 48 —03/23—194.4 (Trend weight: 194.5)
🍀🍀🍀🍀🍀 Day 49 —03/24—195.6 (Trend weight: 194.6)
🌷 🌷🌷 🌷 Week 7 Start Weight: 192.2
🌷 🌷🌷 🌷 Week 7 End Weight: 195.6
🌷 🌷🌷 🌷 Cumulative Weight Loss/Gain So Far: 1.4 lb Gain
CURRENT WEEK:
Day 50 —03/25—196.2 (Trend weight: 194.8)
😪😪😪Halfway Progress Report: …..Pounds Lost so Far: 2.0 lbs Gained
Day 51 --03/26—195.6 (Trend weight: 194.8)
Day 52 —03/27—195.6 (Trend weight: 194.9) Well, I was on target with the issue yesterday but furnace is still not working correctly or consistently. Me and the handyman will be all over it again today. Luckily no pipes froze last night.
I stuck to good meal plans yesterday but ate my emotions in my “low carb and approved” snacks. I definitely have been eating my emotions. It’s been a rough month with the loss of my best friend and my problems with furnace in very cold Northern Michigan. But all excuses aside, food will fix none of this. It does Nothing but fuel my body and overindulgence is overindulgence. I am better, or shall I say STRONGER than this. I hope this realization will stick with me all day and night!
🌷 🌷 🌷 🌷 Day 53 —03/28—DNW (Trend weight: DNW) No weigh Friday. I finally broke down and called an HVAC company. We don’t have one local so it will be a bit more expensive due to travel time. The plan is that they will diagnose the problem or part we need, we can order it and my handyman can put it in. He has done some furnace repair in the past and even worked for an HVAC company for a short time before he moved here to our remote area. I hope for an answer today and a repair soon. In the meantime I am babying out heat at 66 degrees (it works pretty good if I don’t ask for more). It’s still very snowy and cold here in Northern Michigan so that is not a comfortable temp but it’s keeping the pipes from freezing and keeping the cat comfortable, especially when I turn on the Eden Pure for a bit to warm up her space. My bed is still in the livingroom because of the reno so she stays snuggled up on top and lets the Eden Pure rock her world. My son has a little ceramic blower on him most of the time in his basement apartment so he is okay. Praying for answers today! Pebbles is counting on me!
Day 54 —03/29—xxxxx (Trend weight: xxxxx)
Day 55 —03/30—xxxxx (Trend weight: xxxxx)
Day 56 —03/31—xxxxx (Trend weight: xxxxx)
🌷 🌷🌷 🌷 Week 8 Start Weight: 195.6
🌷 🌷🌷 🌷 Week 8 End Weight:
🌷 🌷🌷 🌷 Cumulative Weight Loss/Gain So Far:
Future Weeks to Come:
Day 57 —04/01—(Trend weight: xxxxx)
Day 58 —04/02—(Trend weight: xxxxx)
Day 59 —04/03—(Trend weight: xxxxx)
Day 60 —04/04—(Trend weight: xxxxx)
Day 61 —04/05—(Trend weight: xxxxx)
Day 62 —04/06—(Trend weight: xxxxx)
Day 63 —04/07—(Trend weight: xxxxx)
🐰 🐰 🐰 🐰 Week 9 Start Weight:
🐰 🐰 🐰 Week 9 End Weight:
🐰 🐰 🐰 Cumulative Weight Loss/Gain So Far:
Day 64—04/08—(Trend weight: xxxxx)
Day 65—04/09—(Trend weight: xxxxx)
Day 66—04/10—(Trend weight: xxxxx)
Day 67—04/11—(Trend weight: xxxxx)
Day 68—04/12—(Trend weight: xxxxx)
Day 69—04/13—(Trend weight: xxxxx)
Day 70—04/14—(Trend weight: xxxxx)
🐰 🐰 🐰 🐰 Week 10 Start Weight:
🐰 🐰 🐰 🐰 Week 10 End Weight:
🐰 🐰 🐰 🐰 Cumulative Weight Loss/Gain So Far:
Day 71—04/15—(Trend weight: xxxxx)
Day 72—04/16—(Trend weight: xxxxx)
Day 73—04/17—(Trend weight: xxxxx)
Day 74—04/18—(Trend weight: xxxxx)
Day 75—04/19—(Trend weight: xxxxx)
Day 76—04/20—(Trend weight: xxxxx)
Day 77—04/21—(Trend weight: xxxxx)
🐰 🐰 🐰 🐰 Week 11 Start Weight:
🐰 🐰 🐰 🐰 Week 11 End Weight:
🐰 🐰 🐰🐰 Cumulative Weight Loss/Gain So Far:
Day 78—04/22—(Trend weight: xxxxx)
Day 79—04/23—(Trend weight: xxxxx)
Day 80—04/24—(Trend weight: xxxxx)
Day 81—04/25—(Trend weight: xxxxx)
Day 82—04/26—(Trend weight: xxxxx)
Day 83—04/27—(Trend weight: xxxxx)
Day 84—04/28—(Trend weight: xxxxx)
🐰 🐰 🐰 🐰 Week 12 Start Weight:
🐰 🐰 🐰 🐰 Week 12 End Weight:
🐰 🐰 🐰🐰 Cumulative Weight Loss/Gain So Far:
Day 85—04/29—(Trend weight: xxxxx)
Day 86—04/30—(Trend weight: xxxxx)
Day 87—05/01—(Trend weight: xxxxx)
Day 88—05/02—(Trend weight: xxxxx)
Day 89—05/03—(Trend weight: xxxxx)
Day 90—05/04—(Trend weight: xxxxx)
Day 91—05/05—(Trend weight: xxxxx)
🌺 Week 13 Start Weight:
🌺 Week 13 End Weight:
🌺 Cumulative Weight Loss/Gain So Far:
Day 92—05/06—(Trend weight: xxxxx)
Day 93—05/07—(Trend weight: xxxxx)
Day 94—05/08—(Trend weight: xxxxx)
Day 95—05/09—(Trend weight: xxxxx)
Day 96—05/10—(Trend weight: xxxxx)
Day 97—05/11—(Trend weight: xxxxx)
Day 98—05/12—(Trend weight: xxxxx)
Day 99—05/13—(Trend weight: xxxxx)
Day 100—05/14…..(Final Weigh- In)-xxxxx ---(Trend weight: xxxxx)
🌺 Week 14 Start Weight:
🌺 Week 14 End Weight:
🌺 Cumulative Weight Loss/Gain So Far:
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100 day Challenge (my 2nd) - 2/4/25-5/14/25 (my 2nd)
Frank, age 75, 6'1"
Max weight: 330 (July 10th 2020, start of my fitness journey)
yearly gain/loss: year 1: ↓ 87; year 2: ↓ 18; year 3: ↑ 16; year 4: ↑ 15;
year 5 YTD:↑ 3.3; goal: ↓ 41 lbsDay 01—02/04 — 257.2 : ▼ 0.0✅
Day 02—02/05 — 257.7 : ▲ 0.5❌
Day 03—02/06 — 257.6 : ▼ 0.1✅
Day 04—02/07 — 259.5 : ▲ 1.9❌
Day 05—02/08 — 259.7 : ▲ 0.2❌
Day 06—02/09 — 259.5 : ▼ 0.2✅
Day 07—02/10 — 259.3 : ▼ 0.2✅Week 1 start weight: 257.2
Week 1 Goal: 256.2❌
Week 1 actual weight: 259.3❌Day 08—02/11 — 258.5 : ▼ 0.8✅
Day 09—02/12 — 260.2 : ▲ 1.7❌
Day 10—02/13 — 260.5 : ▲ 0.3❌
Day 11—02/14 — 260.5 : ▼ 0.0✅
Day 12—02/15 — 261.3 : ▲ 0.8❌
Day 13—02/16 — 262.8 : ▲ 1.5❌
Day 14—02/17 — 261.5 : ▼ 1.3✅Week 2 start weight: 259.3
Week 2 Goal: 255.2❌
Week 2 actual weight: 261.5❌Day 15—02/18 — 261.8 : ▲ 0.3❌
Day 16—02/19 — 262.2 : ▲ 0.4❌
Day 17—02/20 — 261.1 : ▼ 1.1✅
Day 18—02/21 — 261.2 : ▲ 0.1❌
Day 19—02/22 — 260.4 : ▼ 0.8✅
Day 20—02/23 — 259.8 : ▼ 0.6✅
Day 21—02/24 — 259.0 : ▼ 0.8✅Week 3 start weight: 261.5
Week 3 Goal: 254.2❌
Week 3 actual weight: 259✅Day 22—02/25 — 260.6 : ▲ 1.6❌
Day 23—02/26 — 259.2 : ▼ 1.4✅
Day 24—02/27 — 259.8 : ▲ 0.6❌
Day 25—02/28 — 261.2 : ▲ 1.4❌
Day 26—03/01 — 260.9 : ▼ 0.3✅
Day 27—03/02 — 262.6 : ▲ 1.7❌
Day 28—03/03 — 263.2 : ▲ 0.6❌Week 4 start weight: 259
Week 4 Goal: 253.2❌
Week 4 actual weight: 263.2❌Day 29—03/04 — 263.8 : ▲ 0.6❌
Day 30—03/05 — 262.5 : ▼ 1.3✅
Day 31—03/06 — 260.4 : ▼ 2.1✅
Day 32—03/07 — 260.0 : ▼ 0.4✅
Day 33—03/08 — 257.7 : ▼ 2.3✅
Day 34—03/09 — 258.8 : ▲ 1.1❌
Day 35—03/10 — 259.5 : ▲ 0.7❌Week 5 start weight: 263.2
Week 5 Goal: 252.2❌
Week 5 actual weight: 259.5✅Day 36—03/11 — 258.4 : ↓ 1.1✅
Day 37—03/12 — 258.6 : ↑ 0.2❌
Day 38—03/13 — 258.6 : ↓ 0.0✅
Day 39—03/14 — 258.1 : ↓ 0.5✅
Day 40—03/15 — 257.9 : ↓ 0.2✅
Day 41—03/16 — 257.6 : ↓ 0.3✅
Day 42—03/17 — 257.9 : ↑ 0.3❌Week 6 start weight: 259.5
Week 6 Goal: 251.2❌
Week 6 actual weight: 257.9✅Day 43—03/18 — 257.9 : ↓ 0.0✅
Day 44—03/19 — 259.2 : ↑ 1.3❌
Day 45—03/20 — 258.9 : ↓ 0.3✅
Day 46—03/21 — 259.1 : ↑ 0.2❌
Day 47—03/22 — 259.5 : ↑ 0.4❌
Day 48—03/23 — 260.8 : ↑ 1.3❌
Day 49—03/24 — 260.7 : ↓ 0.1✅Week 7 start weight: 257.9
Week 7 Goal: 255.9 250.2
Week 7 actual weight: 260.7❌Day 50—03/25 — 261.2 : ↑ 0.5 ❌
Day 51—03/26 — 262.5 : ↑ 1.3❌
Day 52—03/27 — 261.4 : ↓ 1.1✅
Day 53—03/28 — 261.2 : ↓ 0.2✅
Day 54—03/29 —
Day 55—03/30 —
Day 56—03/31 —Week 8 start weight: 260.7
Week 8 Goal: 258.7
Week 8 actual weight:3 -
Teri, 61 years old
Challenge Starting Weight: 146 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbs
Total Challenge gain/loss to date (week 7): - 1.4Week 8
Day 50—03/25—145.3(+ .7)
Day 51—03/26—145.4(+ .1) Not what I was expecting. Ate well yesterday. Maybe tomorrow will look better on the scale, and a workout will probably do me good.
Day 52—03/27—144.6(-.8) Every morning, I wake up motivated and determined to eat well and find time to exercise. But as is often the case with my excuses and procrastination—particularly when it comes to exercise—it doesn’t get done. This leaves me feeling guilty and disappointed in myself. I just need to figure out how to consistently turn my good intentions into action.
Day 53—03/28—145.5(+ .9) Ate so well yesterday.
Day 54—03/29—
Day 55—03/30—
Day 56—03/31—
Week 8 Start Weight: 145.3
Week 8 Goal: 143.6
Week 8 Actual Weight:2 -
@bteri107 SO hear you, also need to mobilize my intentions into action.
Today’s Choices are Tomorrow’s Foundation ß Need to remember this at 10:30pm!
Highest Recent Wt: Jan 6th ~ 181.6
Goal Wt: 165
Ultimate Goal Wt: 140
Week 1: 178.8
Week 2: 179.2
Week 3: 177.6
Week 4: 177.4
Week 5: 177
Week 6: 178
Week 7: 178.2
Week 8:
Day 50 ~ 03/25: n//aHalfway Progress Report: …..Pounds
LostGained so Far: +1.5☹ Day 51 ~ 03/26: 179.6 Drove dgs back to meet with his mother. Feeling increased tiredness driving these road trips. Hoping it’s just something temporary. Food has been waaaay off plan; too many breads etc. Day 52 ~ 03/27: 180 (4:30am); As the saying goes, “need to get my stuff together” or else won’t be able to achieve any of my 2025 activity goals. Kept a food journal, not 100% on plan but close. Day 53 ~ 03/28: 177.6 Whew! Focus today is to be <24 WW pts.Day 54 ~ 03/29: Day 55 ~ 03/30: Day 56 ~ 03/31: Week 8 Goal: < 178Week 8 Actual Weight:What the heck is with this formatting?? Too frustrating!
3 -
Thank you, @dawnbgethealthy
I'm in!
75 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 145.0
UGW: 140.0
Day 01—02/04 — 151.8 at 7:00 a.m. ...Grandson Duty then nothing! Winds were 26 mph all day!
Day 02—02/05 — 151.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 03—02/06 — 152.0 at 5:30 a.m. ...Grandson Duty then nothing!
Day 04—02/07 — 153.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 05—02/08 — 151.5 at 9:30 a.m. ...5.45 miles in 105 mins to the post office and back
Day 06—02/09 — 151.6 at 8:00 a.m. ...5.19 miles in 101 mins to the Ruins and back
Day 07—02/10 — 151.9 at 7:30 a.m. ...60 min workout w/trainer then haircuts w/DDD
Week 1 Goal: 151.0
Week 1 actual weight: 151.9
Day 08—02/11 — 151.5 at 5:30 a.m. ...Grandson Duty then cleaned house
Day 09—02/12 — 152.9 at 5:30 a.m. ...Grandson Duty then made soup then nothing
Day 10—02/13 — 151.0 at 5:30 a.m. ...Grandson Duty then nothing...high winds and rain!!
Day 11—02/14 — 152.0 at 5:30 a.m. ...Grandson Duty, 1.71 miles in 44 mins w/him then 5.41 miles in 106 mins to the post office and back ...terrible cold, high winds the entire walk...but I did it!
Day 12—02/15 — 151.0 at 9:15 a.m. ...5.21 miles in 100 mins to the Ruins and back
Day 13—02/16 — 152.0 at 8:00 a.m. ...Gathered tax info for our Tax Lady...ugh!
Day 14—02/17 — 151.5 at 5:30 a.m. ...Had blood drawn then 60 min workout w/trainer
Week 2 Goal: 151.0
Week 2 actual weight: 151.5
Day 15—02/18 — 153.5 at 5:30 a.m. ...Grandson Duty, 1.71 miles in 55 mins w/him then made soup
Day 16—02/19 — 152.0 at 5:30 a.m. ...Grandson Duty, 1.53 miles in 46 mins w/him then 60 min workout w/trainer
Day 17—02/20 — 154.0 at 5:30 a.m. ...Grandson Duty, then we had an electrician fix a bunch of ceiling lights
Day 18—02/21 — 153.5 at 5:30 a.m. ...Grandson Duty, 2.22 miles in 62 mins w/him then 60 min workout w/trainer
Day 19—02/22 — 153.0 at 8:00 a.m. ...We had donuts to celebrate brave Grandson, then shopping w/DDD then made soup
Day 20—02/23 — 153.0 at 8:00 a.m. ... 5.39 miles in 107 mins to the post office and back
Day 21—02/24 — 152.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Week 3 Goal: 150.0
Week 3 actual weight:
Day 22—02/25 — 153.2 at 5:30 a.m. ...Grandson Duty then cleaned house
Day 23—02/26 — 152.2 at 5:30 a.m. ...Grandson Duty, 1.76 miles in 57 mins w/him then nothing
Day 24—02/27 — 153.2 at 5:30 a.m. ...Grandson Duty then nothing
Day 25—02/28 — 152.0 at 5:30 a.m. ...Grandson Duty, 1.49 miles in 42 mins w/him
Day 26—03/01 — 151.4 at 8:30 a.m. ...5.44 miles in 104 mins to the post office and back
Day 27—03/02 — 151.8 at 8:15 a.m. ...made soup, ground coffee beans, read books...winds to 20 mph!
Day 28—03/03 — 151.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Week 4 Goal: 150.0
Week 4 actual weight: 151.2Day 29—03/04 — 153.0 at 5:30 a.m. …Grandson Duty then he fell asleep in his stroller on our walk for three hours!! I didn't have my phone on me to track our walk, but it was probably 1.75 miles in 55 mins
Day 30—03/05 — 152.5 at 5:30 a.m. …Grandson Duty then 60 min workout w/trainer
Day 31—03/06 — 152.7 at 5:30 a.m. …Grandson Duty, 1.76 miles in 54 mins w/him
Day 32—03/07 — 152.6 at 5:30 a.m. …Grandson Duty then 60 min workout w/trainer
Day 33—03/08 — 153.7 at 9:00 a.m. …5.31 miles in 105 mins to the post office and back then made soup
Day 35—03/09 — 153.5 at 9:00 a.m. …6.01 miles in 124 mins to UPS and back…I did get lost!
Day 36—03/10 — 152.5 at 6:10 a.m. …Grandson Duty then 60 min workout w/trainer
Week 5 Goal: 150.0
Week 5 actual weight: 152.5
Day 37—03/11 — 153.8 at 5:30 a.m. …Grandson Duty, 1.75 miles w/Grandson in 53 mins, cleaned house
Day 38—03/12 — 152.3 at 5:30 a.m. …Grandson Duty then 60 min workout w/trainer
Day 39—03/13 — 152.8 at 5:30 a.m. …Grandson Duty then nothing
Day 40—03/14 — 152.6 at 5:30 a.m. …Grandson Duty then 60 min workout w/trainer
Day 41—03/15 — 152.5 at 9:00 a.m. …5.42 miles in 108 mins to the post office and back. It rained on me!!
Day 42—03/16 — 152.0 at 9:15 a.m. …zero!! Total rest day!
Day 43—03/17 — 152.0 at 8:30 a.m. …5.87 miles in 113 mins to the Ruins and back
Week 6 Goal: 150.0
Week 6 actual weight: 152.0
Day 44—03/18 — 152.1 at 7:00 a.m. …Eye Doctor appointment then nothing
Day 45—03/19 — 154.9 at 5:30 a.m. …Grandson Duty, he and I went out for 1.66 miles in 51 mins to the farm
Day 46—03/20 — 152.1 at 5:30 a.m. …Grandson Duty then zero!!
Day 47—03/21 — 154.3 at 5:30 a.m. …Grandson Duty, 1.78 miles in 54 mins w/him, 5.45 miles in 108 mins to the post office and back
Day 48—03/22 — 152.4 at 9:30 a.m. …Celebrated my b'day at the kids.
Day 49—03/23 — 153.5 at 9:00 a.m. …Dropped car off to get serviced, did 5.48 miles in 114 mins to the Rocky Road
Day 50—03/24 — 154.2 at 8:20 a.m. …60 min workout w/trainer then p/u car after it was serviced
Week 7 Goal: 150.0
Week 7 actual weight: 154.2😫
Day 51—03/25 — 153.0 at 6:30 a.m. …Grandson Duty then cleaned house
Day 52—03/26 — 154.0 at 8:00 a.m. …60 min workout w/trainer then zero
Day 53—03/27 — 154.2 at 8:30 a.m. …Grandson Duty then zero!!
Day 54—03/28 — 154.3 at 5:30 a.m. …5.42 miles in 109 mins to the post office and back
Day 55—03/29 —
Day 56—03/30 —
Day 57—03/31 —
Week 8 Goal: 150.0
Week 8 actual weight:Chris
3 -
🍀🍀🍀🍀🍀🍀🍀
👋😃 Hi I’m Jeanne!
I'm 48. 5’4’’. Live in Canada 🇨🇦. This is my 7th 100 days challenge. This works. Bad yo-yoing days are gone. Wt going down slowly but surely, any amount is a WIN!! This time around wt pretty steady (for now)…
Wk 1 - 160.0
Wk 2 - 159.2
Wk 3 - 160.4
Wk 4 - 158.8
Wk 5 - 159.6
Wk 6 - 156.8
Wk 7 - 159.6Week 7 Start wt: 159.6
Week 7 Goal wt: 157.0
Week 7 Actual wt: 159.6
Total same 🟰Wk 8
Day 43—03/18—159.6
Day 44—03/19—159.0
Day 45—03/20—160.4
Day 46—03/21—161.2
Day 47—03/22—
Day 48—03/23—
Day 49—03/24—Week 8 Start wt: 159.6
Week 8 Goal wt: 157.0
Week 8 Actual wt:
🍀🍀🍀🍀🍀🍀🍀🍀2 -
This is my second 100 day challenge. I lost 8 lbs last round, and I'm hoping to lose at least 10 lbs this round.
Round 21 Ending Weight: 147.3
Round 22 Starting Weight: 148.3
Week 1 Ending Weight: 148.9
Week 2 Ending Weight: 150.0
Week 3 Ending Weight: 145.0
Week 4 Ending Weight: 146.8
Week 5 Ending Weight: 144.8
Week 6 Ending Weight: 143.7
Week 7 Ending Weight: 144.6Day 50—03/25— 143.3. Long walk, 30 minutes on stair climber at the gym. Food was good. I'm not sure if I'm trusting this low weight to stick around, or if it's just popping in for a brief appearance. I've been working hard though and changing up my plan again, so I'm hoping to see some real change.
Halfway Progress Report: …..Pounds Lost so Far: 5 lbs. But I fluctuate a ton, and I'm comparing a low swing with today's weight to a high swing when this round started. But I'm still going to say I've lost 5 pounds. I'm happily surprised to see I'm on target to meet my 10 pound goal for the round.
Day 51—03/26— 142.1. Outdoor walks, an easy 3 mile treadmill run. Food was within goal. Looks like I had a bit of a woosh over the last couple of days. I lowered both carbs and calories slightly. Nothing too extreme, but apparently enough to cause this drop. Probably mostly water weight, but I'm still happy with it.
Day 52—03/27— 142.4. Short outdoor walk, stair climber at the gym. Food was good. I'm pretty happy with how things are going at the moment.
Day 53—03/28— 142.5. Long walk, no gym. Food was good. Goal for the weekend is to stay on track and limit the meals out/ordering in to a maximum of one.
Day 54—03/29— 142.3. Outdoor walks, no gym. Food was slightly higher yesterday, because I was hungry so I felt i needed a little extra. It was controlled and planned, which is a win.
Day 55—03/30—
Day 56—03/31—
Week 8 Goal: 143.0
Week 8 Actual Weight:4 -
Today’s Choices are Tomorrow’s Foundation ß Need to remember this at 10:30pm!
Highest Recent Wt: Jan 6th ~ 181.6
Goal Wt: 165
Ultimate Goal Wt: 140
Week 1: 178.8
Week 2: 179.2
Week 3: 177.6
Week 4: 177.4
Week 5: 177
Week 6: 178
Week 7: 178.2
Week 8:
Day 50 ~ 03/25: n//aHalfway Progress Report: …..Pounds
LostGained so Far: +1.5☹Day 51 ~ 03/26: 179.6 Drove dgs back to meet with his mother. Feeling increased tiredness driving these road trips. Hoping it’s just something temporary. Food has been waaaay off plan; too many breads etc.
Day 52 ~ 03/27: 180 (4:30am); As the saying goes, “need to get my stuff together” or else won’t be able to achieve any of my 2025 activity goals. Kept a food journal, not 100% on plan but close.
Day 53 ~ 03/28: 177.6 Whew! Focus today is to be <24 WW pts.
Day 54 ~ 03/29: 179.2 @6:00am; working morning shift.
Day 55 ~ 03/30:
Day 56 ~ 03/31:
Week 8 Goal: < 178
Week 8 Actual Weight:
:
2 -
Mini challenge
Get outside each day for at least 5 minutes in whatever weather.
Anybody else willing to give it a try? Lol, with this new format I am not even sure how to do that! They don't even consult with users before implementing a Rich Text Editor from the 1990s?
Some days I have to run from one job to another, but I have 2 days of split shifts at the same place, so this should be easy for me the next 2.
Friday March 7 👍️
More than 5 minutes. I could have accepted a second job for the day, just didn't.
Saturday March 08 - 15 minutes on that same path as the day before. Planning it again during my break today, it is the only place where it isn't spring muddy, it is paved.
Sunday March 09 - Ditto to Saturday, 15 minutes on the path around Idlewild lake during my break.
Monday March 10 - only a few minutes here and there out the back alley of work, smoking witt the chefs. Still nice to be outside looking up at the sky. Got my 5 minutes. Tuesday I won't be wearing shoes after my pedicure, so I will at least aim to sit on my steps or out on my porch in the fresh air.
Tuesday March 11 - Only about 7 minutes in my flip flops with fresh polish on my toes. It got quite cool out. Wednesday and Thursday I run from one job to another, so only if I have time to go into the back alley at my first job will I get outside.
Wednesday March 12 - Probably only like 7 minutes out the back alley of my first job of the day, smoking with the Red Cross guy from a few doors down and chatting. So hard for me to get outside on certain days even though I really want to. Some day I will retire, but not for a couple of years, and then I can be outside way more. Today will be ditto to yesterday, and then I have split shifts where I certainly have time to walk a short trail during my break.
Thursday March 13 - Ditto to Wednesday, no time in between jobs. Today I am not taking the 3rd job, I am just going to go up to the path that is paved and have a nice walk.
Friday March 14 - 4 times around the "park" path, so a glorious hour outdoors. Totally renewed my spirit.
Saturday March 15 - I got up to the park again during my split shift break. I plan to do the same today. Tomorrow possibly 2 different jobs, if so I won't get a break in between.
Sunday March 16 - Nice walk twice around the park path. It really restores me and stretches everything out.
Monday March 17 - Twice around the park during my break on my split shift. My pedometre usually shows 100 calories burned during this (although I am not doing it for that reason) but it was only 80 calories for some reason.
Tuesday March 18 - Didn't make it up to the park, very windy. I walked over to the post office and was out in my yard, so I got my 5+ minutes outside. Wednesday and Thursday I run from one job to the next, so outdoor time is limited to a few minutes here and there out the back alley of my day job.
Wednesday March 19 - Only in the alley here and there, putting my face up to the sky
Thursday March 20 - Wednesdays and Thursdays I run from one job to another. 5 minutes in the back alley of my day job is pretty much all that I can expect to get.
Friday March 21 - 3 loops around the park (45 minutes)
Saturday March 22 -Back alley only. I had a break on my split shift but it was so windy and I was so tired. I did some extra Fitness Marshall during my break and some stuff around the house.
Sunday March 23 - Glorious twice around the lake at the park during my split break.
Monday March 24 - Back alley only several times. 5+ minutes for sure.
Tuesday March 25 - Walked to the thrift store and back, then went on a trail that I have been avoiding because of the muddy spring season. It was deceptive at the front of it, then got muddy. Normally this trail takes me only 10 minutes each way, but it was 23 as I was dodging deep mud. Still, it was really great.
Wednesday March 26 - My 2 days where I run from one job to the next are the same - I only get outside if I go out the back alley of the Indian restaurant. No opportunity whatsoever at the second restaurant of the day. I get like 5-7 minutes outdoors on these days. It seemed like summer outside!
Thursday March 27 - Just 5-ish minutes in and out of the back alley to put my face to the sky.
Friday March 28 - 4 glorious laps around the lake at the park. Refreshes my soul. I didn't scramble to the upper path as usual, because it is tick season and there are a lot of trees and brush up there.
Fat goose!
I just love the colour of these trees…
I mourn the days that I don't get to come here, since it changes daily especially at this time of year.
3 -
Hi everyone.
I am Dawn, 64 years old, I live in SE BC Canada
I'm not sure how many rounds of this 100 that I have done, but quite a few. I first joined this thread at 198 pounds.
I was sitting at 130 pounds in 2021, working very hard to get into the 120s (ugw 110-118)
The weight that I am currently at is very hard on the joints in my knees, ankle, and feet.Week 1 Start Weight: 149.6
Week 1 Goal: 146.6 - The start weight of the previous 100. Putting that it each week until I hit it
Week 1 Actual Weight: 151.2 - Superbowl backlashWeek 2 Start Weight: 150.6
Week 2 Goal: The start weight of the previous 100. Putting that it each week until I hit it
Week 2 Actual Weight: 150.0Week 3 Start Weight: 150.2
Week 3 Goal: Anything below 149
Week 3 Actual Weight: 149.0Week 4 Start Weight: 147.4
Week 4 Goal: 146.4
Week 4 Actual Weight: 150.6 : - (Week 5 Start Weight: 150.4
Week 5 Goal: end the fibre supplement
Week 5 Actual Weight: 149.6Week 6 Start Weight: 149.4
Week 6 Goal: 147.4
Week 6 Actual Weight: 149.4 - hit 148.6 onceWeek 7 Start Weight: 149.6
Week 7 Goal: 147.6
Week 7 Actual Weight: 151.4Day 50—03/25— 150.0 - I was so very tired yesterday. My shift finished around 3:15, but I just couldn't go to a trail. I think that I was in bed by 4:30pm. Working 6 days a week is not ideal but I guess better than the 7 days per week that I did last year. Taking a big rest day today, not planning on putting on shoes which exacerbate my bad feet and ankle. Drizzling rain here, but not windy like it has been for the last 3 days. Well, maybe I will go up to a trail a little later today after all.
Halfway Progress Report: …..Pounds
Lostgained so Far: 0.4Day 51—03/26— 150.4 - I am dealing with a blocked ear. This happens to hearing aide wearers from time to time. I tried to fix it myself with a series of drops, like I did last week, but this time it didn't work. The only appointment that I could get with my doctor to blow it out is for 11am this morning, and I normally get to work around 10:45 to open the restaurant. I will just have to be late for work, because I couldn't answer phones or hear people.
Day 52—03/27— 150.4 - Late dinner. I once tried to not eat dinner at all for awhile. Lol, I am always trying something. I do keep tablespoons, 1/4 cup, 1/3 cup, 1/2 cup measurers on hand. One of my small changes back around 200 pounds was to measure the coffee cream that I put into my coffee. It has long ago become a habit. That and many other small things that I consistently have implemented. Searching for the next thing/change that is going to get me back to 130 and below.
Day 53—03/28— 149.4 - I had a very hard time sleeping last night. Not bidding on a job for tonight, just going to do my day shift at the Indian restaurant. On Fridays I get a group of seniors that get picked up all over town, taken to Safeway shopping, and then brought in to my restaurant for coffee and chatting. Highlight of my week : - )
Day 54—03/29— 1498 - I worked only one job yesterday, so met some friends for a couple of drinks. Split shifts today and tomorrow at the same place, so I enjoy that and the 2 hour break in between : - )
Day 55—03/30—
Day 56—03/31—
Week 8 Start Weight:
Week 8 Goal:
Week 8 Actual Weight:2 -
100 day Challenge (my 2nd) - 2/4/25-5/14/25 (my 2nd)
Frank, age 75, 6'1"
Max weight: 330 (July 10th 2020, start of my fitness journey)
yearly gain/loss: year 1: ↓ 87; year 2: ↓ 18; year 3: ↑ 16; year 4: ↑ 15;
year 5 YTD:↑ 3.7; goal: ↓ 42 lbsDay 01—02/04 — 257.2 : ▼ 0.0✅
Day 02—02/05 — 257.7 : ▲ 0.5❌
Day 03—02/06 — 257.6 : ▼ 0.1✅
Day 04—02/07 — 259.5 : ▲ 1.9❌
Day 05—02/08 — 259.7 : ▲ 0.2❌
Day 06—02/09 — 259.5 : ▼ 0.2✅
Day 07—02/10 — 259.3 : ▼ 0.2✅Week 1 start weight: 257.2
Week 1 Goal: 256.2❌
Week 1 actual weight: 259.3❌Day 08—02/11 — 258.5 : ▼ 0.8✅
Day 09—02/12 — 260.2 : ▲ 1.7❌
Day 10—02/13 — 260.5 : ▲ 0.3❌
Day 11—02/14 — 260.5 : ▼ 0.0✅
Day 12—02/15 — 261.3 : ▲ 0.8❌
Day 13—02/16 — 262.8 : ▲ 1.5❌
Day 14—02/17 — 261.5 : ▼ 1.3✅Week 2 start weight: 259.3
Week 2 Goal: 255.2❌
Week 2 actual weight: 261.5❌Day 15—02/18 — 261.8 : ▲ 0.3❌
Day 16—02/19 — 262.2 : ▲ 0.4❌
Day 17—02/20 — 261.1 : ▼ 1.1✅
Day 18—02/21 — 261.2 : ▲ 0.1❌
Day 19—02/22 — 260.4 : ▼ 0.8✅
Day 20—02/23 — 259.8 : ▼ 0.6✅
Day 21—02/24 — 259.0 : ▼ 0.8✅Week 3 start weight: 261.5
Week 3 Goal: 254.2❌
Week 3 actual weight: 259✅Day 22—02/25 — 260.6 : ▲ 1.6❌
Day 23—02/26 — 259.2 : ▼ 1.4✅
Day 24—02/27 — 259.8 : ▲ 0.6❌
Day 25—02/28 — 261.2 : ▲ 1.4❌
Day 26—03/01 — 260.9 : ▼ 0.3✅
Day 27—03/02 — 262.6 : ▲ 1.7❌
Day 28—03/03 — 263.2 : ▲ 0.6❌Week 4 start weight: 259
Week 4 Goal: 253.2❌
Week 4 actual weight: 263.2❌Day 29—03/04 — 263.8 : ▲ 0.6❌
Day 30—03/05 — 262.5 : ▼ 1.3✅
Day 31—03/06 — 260.4 : ▼ 2.1✅
Day 32—03/07 — 260.0 : ▼ 0.4✅
Day 33—03/08 — 257.7 : ▼ 2.3✅
Day 34—03/09 — 258.8 : ▲ 1.1❌
Day 35—03/10 — 259.5 : ▲ 0.7❌Week 5 start weight: 263.2
Week 5 Goal: 252.2❌
Week 5 actual weight: 259.5✅Day 36—03/11 — 258.4 : ↓ 1.1✅
Day 37—03/12 — 258.6 : ↑ 0.2❌
Day 38—03/13 — 258.6 : ↓ 0.0✅
Day 39—03/14 — 258.1 : ↓ 0.5✅
Day 40—03/15 — 257.9 : ↓ 0.2✅
Day 41—03/16 — 257.6 : ↓ 0.3✅
Day 42—03/17 — 257.9 : ↑ 0.3❌Week 6 start weight: 259.5
Week 6 Goal: 251.2❌
Week 6 actual weight: 257.9✅Day 43—03/18 — 257.9 : ↓ 0.0✅
Day 44—03/19 — 259.2 : ↑ 1.3❌
Day 45—03/20 — 258.9 : ↓ 0.3✅
Day 46—03/21 — 259.1 : ↑ 0.2❌
Day 47—03/22 — 259.5 : ↑ 0.4❌
Day 48—03/23 — 260.8 : ↑ 1.3❌
Day 49—03/24 — 260.7 : ↓ 0.1✅Week 7 start weight: 257.9
Week 7 Goal: 255.9 250.2
Week 7 actual weight: 260.7❌Day 50—03/25 — 261.2 : ↑ 0.5 ❌
Day 51—03/26 — 262.5 : ↑ 1.3❌
Day 52—03/27 — 261.4 : ↓ 1.1✅
Day 53—03/28 — 261.2 : ↓ 0.2✅
Day 54—03/29 — 261.6 : ↑ 0.4❌
Day 55—03/30 —
Day 56—03/31 —Week 8 start weight: 260.7
Week 8 Goal: 258.7
Week 8 actual weight:2 -
Good Afternoon!
Day 51—03/26— 171.6 - I forgot AGAIN to weigh myself yesterday before I had breakfast out so I can't comment on my halfway mark. BUT I can see it didn't negativity affect my weight. I am inching closer to the 160's. Slow and steady wins the race.
Day 52—03/27— 172.6 - Have a dental appointment today. Does anxiety cause weight gain? LOL!
Day 53—03/28— 172 - Dentist went well…. that's over for another 6 months. I didn't have anything to eat all day until about 4 in the afternoon and it tasted terrible because the dentist painted some white sticky stuff on my gums that made everything I ate taste like that stuff…bleah! Haven't decided on what's on the menu today yet. But I will be good.
Day 54—03/29— 173 - I am out with the dog...we both need the exercise. I won't make goal. Not sure what happened there.…I did really well with food yesterday. Oh well....tomorrow is another day.
Day 55—03/30—
Day 56—03/31—
Week 8 Start Weight: 171.6
Week 8 Goal: 171
Week 8 Actual Weight:
2 -
Teri, 61 years old
Challenge Starting Weight: 146 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbs
Total Challenge gain/loss to date (week 7): - 1.4Week 8
Day 50—03/25—145.3(+ .7)
Day 51—03/26—145.4(+ .1) Not what I was expecting. Ate well yesterday. Maybe tomorrow will look better on the scale, and a workout will probably do me good.
Day 52—03/27—144.6(-.8) Every morning, I wake up motivated and determined to eat well and find time to exercise. But as is often the case with my excuses and procrastination—particularly when it comes to exercise—it doesn’t get done. This leaves me feeling guilty and disappointed in myself. I just need to figure out how to consistently turn my good intentions into action.
Day 53—03/28—145.5(+ .9) Ate so well yesterday.
Day 54—03/29—144.7(- .8) I knew getting a workout in would help the process. Ate well yesterday too. 60-min workout: cardio & toning.@dawnbgethealthy I’d love to have that landscape around me. Beautiful.
Day 55—03/30—
Day 56—03/31—
Week 8 Start Weight: 145.3
Week 8 Goal: 143.6
Week 8 Actual Weight:1 -
@Lilylady3k I hope you are enjoying safe & amazing travels. I can't wait to see the pics of Japan!
@dawnbgethealthy Loving the pics. So much more scenic than where I am and my rural area is not too shabby!
1 -
100 Days of Weighing In #22 ^^^^^ February 4th 2025 thru May 14th, 2025
My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.”
Maya Angelou
Starting Weight from End of Last Challenge: 194.2
Goal This Round: 182.2 (12 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate goal: 145-155. I'll know when I get there.
Thoughts at the start of this round:
Approximately this time last year (Challenge #15) I began to slowly gain weight throughout the rest of my winter and well into my Spring. I am still battling some of those pounds as we start this new challenge. This is a new opportunity to prove to myself and my family that I AM serious about getting healthier. I know I have bad eating disorders that bring about horrible eating habits. I also battle cravings because I haven’t gotten away from sugar or chocolate long enough to stop the cravings. I have such a long way to go and only a sketchy road to get there but I’ll never give up on myself or lose faith in my strength or my resolve. I’ll admit that I’m not super confident that I will ever be in the 140’s again (my ultimate goal), but I AM 100% confident that I will shed these 190’s like a bad dream and NEVER weigh this much again. I don’t know when this will happen exactly. But I do know that it will. Thanks for sharing my journey and letting me travel with you on yours.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22—
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--PREVIOUS WEEKS THIS CHALLENGE:
Day 01-02/04-194.2-(Trend weight 192.7)
Day 02-02/05-DNW-(Trend weight DNW)
Day 03-02/06-194.8-(Trend weight 192.9)
Day 04-02/07-DNW-(Trend weight DNW)
Day 05-02/08-195.7-(Trend weight 193.2)
Day 06-02/09-195.7-(Trend weight 193.5) -
Day 07-02/10-195.8-(Trend weight 193.7)
🌷🌷 🌷 🌷 Week 1 Start Weight: 194.2
🌷 🌷 🌷 🌷 Week 1 End Weight: 195.8
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.6 lbs Gained
Day 08-02/11-194.8-(Trend weight 193.7)
Day 09-02/12-195.6-(Trend weight 194.4)
Day 10-02/13-DNW-(Trend weight DNW)
Day 11-02/14-DNW-(Trend weight DNW)
Day 12-02/15-193.8-(Trend weight 194.6)
Day 13-02/16-194.4-(Trend weight 194.7)
Day 14-02/17-194.4-(Trend weight 194.7)
🌷🌷 🌷 🌷 Week 2 Start Weight: 195.8
🌷 🌷 🌷 🌷 Week 2 End Weight: 194.4
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 0.2 lb Gained
Day 15-02/18-194.8-(Trend weight 194.8)
Day 16-02/19-195.8-(Trend weight 195.1)
Day 17-02/20-NS-(Trend weight NS)
Day 18-02/21-DNW-(Trend weight DNW)
Day 19-02/22-DNW-(Trend weight DNW)
Day 20-02/23-197.2-(Trend weight 195.2)
Day 21-02/24-195.4-(Trend weight 195.4)
🌷🌷 🌷 🌷 Week 3 Start Weight: 194.4
🌷 🌷 🌷 🌷 Week 3 End Weight: 195.4
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.2 lbs Gained
Day 22-02/25-195.8-(Trend weight 195.6)
Day 23-02/26-197.8-(Trend weight 195.8)
Day 24-02/27-DNW-(Trend weight DNW)
Day 25-02/28-197.8-(Trend weight 196.1)
Day 26-03/01-196.4-(Trend weight 196.4)
Day 27-03/02-195.4-(Trend weight 196.5)
Day 28-03/03-195.4-(Trend weight 196.4)
🌷🌷 🌷 🌷 Week 4 Start Weight: 195.4
🌷 🌷 🌷 🌷 Week 4 End Weight: 195.4
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.2 lb Gain
Day 29-03/04--195.6-(Trend weight 196.3)
Day 30-03/05--195.6-(Trend weight 196.2)
Day 31 🌷-03/06--194.6-(Trend weight: 196.0)
Day 32 🌷-03/07--DNW-(Trend weight: DNW)
Day 33 🌷-03/08--196.0-(Trend weight: 195.9)
Day 34 🌷-03/09--196.6-(Trend weight: 196.0)
Day 35 🌷-03/10--197.4-(Trend weight: 196.4)
🌷🌷 🌷 🌷 Week 5 Start Weight: 195.4
🌷 🌷 🌷 🌷 Week 5 End Weight: 197.4
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 3.2 lb Gain
Day 36 🌷 —03/11—194.6-(Trend weight: 196.2)
Day 37 🌷 —03/12—193.6-(Trend weight: 195.9) )
Day 38 🌷 —03/13—193.8-(Trend weight: 195.7)
Day 39 🌷 —03/14—192.6-(Trend weight: 195.4)
Day 40 🌷 —03/15—191.0-(Trend weight: 194.9)
Day 41 🌷 —03/16—191.4-(Trend weight: 194.4)
Day 42 🌷 —03/16—192.2-(Trend weight: 194.3)
🌷 🌷 🌷 🌷 Week 6 Start Weight: 197.4🌷 🌷 🌷 🌷 Week 6 End Weight: 192.2🌷 🌷 🌷 🌷 Cumulative Weight Loss/Gain So Far: 2.0 lbs Lost
Day 43 —03/18—194.8 (Trend weight: 194.4)
Day 44 —195.0 03/19—(Trend weight: 194.5)
Day 45 —03/20—195.2 (Trend weight: 194.6)
Day 46 —03/21—194.2 (Trend weight: 194.5)
Day 47 —03/22—DNW (Trend weight: DNW)
Day 48 —03/23—194.4 (Trend weight: 194.5)
🍀🍀🍀🍀🍀 Day 49 —03/24—195.6 (Trend weight: 194.6)
🌷 🌷🌷 🌷 Week 7 Start Weight: 192.2
🌷 🌷🌷 🌷 Week 7 End Weight: 195.6
🌷 🌷🌷 🌷 Cumulative Weight Loss/Gain So Far: 1.4 lb Gain
CURRENT WEEK:
Day 50 —03/25—196.2 (Trend weight: 194.8)
😪😪😪Halfway Progress Report: …..Pounds Lost so Far: 2.0 lbs Gained
Day 51 --03/26—195.6 (Trend weight: 194.8)
Day 52 —03/27—195.6 (Trend weight: 194.9)
Day 53 —03/28—DNW (Trend weight: DNW) No weigh Friday. I finally broke down and called an HVAC company. We don’t have one local so it will be a bit more expensive due to travel time. The plan is that they will diagnose the problem or part we need, we can order it and my handyman can put it in. He has done some furnace repair in the past and even worked for an HVAC company for a short time before he moved here to our remote area. I hope for an answer today and a repair soon. In the meantime I am babying out heat at 66 degrees (it works pretty good if I don’t ask for more). It’s still very snowy and cold here in Northern Michigan so that is not a comfortable temp but it’s keeping the pipes from freezing and keeping the cat comfortable, especially when I turn on the Eden Pure for a bit to warm up her space. My bed is still in the livingroom because of the reno so she stays snuggled up on top and lets the Eden Pure rock her world. My son has a little ceramic blower on him most of the time in his basement apartment so he is okay. Praying for answers today! Pebbles is counting on me!
🌷 🌷 🌷 🌷 Day 54 —03/29—196.4 (Trend weight: 195.2) I had the HVAC company come out. My handyman dealt with them. It seems my heat exchanger is cracked which can leak the Carbon Monoxide into the house. They tested the exhaust pipe’s Carbon Monoxide numbers and they were astronomical so they have told me not to coax it on, not even for a second to get the chill out of the house. So cold here and using little ceramic heaters and an Eden Pure but honestly they don’t help much. They’ve ordered the new system but it won’t be here until at least Wednesday. They will probably come out shortly after that. So several more days at the very least and the weatherman is saying it’s only going to get colder in the coming days. We had an ice storm last night. Tree limbs are all over the yard. What more could a girl ask for? Ugh! Scale up because I’ve been staying under the covers and too cold or lazy to cook. Just sandwiches and TV dinners and supplemented with all the “approved” snacks. I’ll try harder today on the meals.
Day 55 —03/30—xxxxx (Trend weight: xxxxx)
Day 56 —03/31—xxxxx (Trend weight: xxxxx)
🌷 🌷🌷 🌷 Week 8 Start Weight: 195.6
🌷 🌷🌷 🌷 Week 8 End Weight:
🌷 🌷🌷 🌷 Cumulative Weight Loss/Gain So Far:
Future Weeks to Come:
Day 57 —04/01—(Trend weight: xxxxx)
Day 58 —04/02—(Trend weight: xxxxx)
Day 59 —04/03—(Trend weight: xxxxx)
Day 60 —04/04—(Trend weight: xxxxx)
Day 61 —04/05—(Trend weight: xxxxx)
Day 62 —04/06—(Trend weight: xxxxx)
Day 63 —04/07—(Trend weight: xxxxx)
🐰 🐰 🐰 🐰 Week 9 Start Weight:
🐰 🐰 🐰 Week 9 End Weight:
🐰 🐰 🐰 Cumulative Weight Loss/Gain So Far:
Day 64—04/08—(Trend weight: xxxxx)
Day 65—04/09—(Trend weight: xxxxx)
Day 66—04/10—(Trend weight: xxxxx)
Day 67—04/11—(Trend weight: xxxxx)
Day 68—04/12—(Trend weight: xxxxx)
Day 69—04/13—(Trend weight: xxxxx)
Day 70—04/14—(Trend weight: xxxxx)
🐰 🐰 🐰 🐰 Week 10 Start Weight:
🐰 🐰 🐰 🐰 Week 10 End Weight:
🐰 🐰 🐰 🐰 Cumulative Weight Loss/Gain So Far:
Day 71—04/15—(Trend weight: xxxxx)
Day 72—04/16—(Trend weight: xxxxx)
Day 73—04/17—(Trend weight: xxxxx)
Day 74—04/18—(Trend weight: xxxxx)
Day 75—04/19—(Trend weight: xxxxx)
Day 76—04/20—(Trend weight: xxxxx)
Day 77—04/21—(Trend weight: xxxxx)
🐰 🐰 🐰 🐰 Week 11 Start Weight:
🐰 🐰 🐰 🐰 Week 11 End Weight:
🐰 🐰 🐰 Cumulative Weight Loss/Gain So Far:
Day 78—04/22—(Trend weight: xxxxx)
Day 79—04/23—(Trend weight: xxxxx)
Day 80—04/24—(Trend weight: xxxxx)
Day 81—04/25—(Trend weight: xxxxx)
Day 82—04/26—(Trend weight: xxxxx)
Day 83—04/27—(Trend weight: xxxxx)
Day 84—04/28—(Trend weight: xxxxx)
🐰 🐰 🐰 🐰 Week 12 Start Weight:
🐰 🐰 🐰 🐰 Week 12 End Weight:
🐰 🐰 🐰🐰 Cumulative Weight Loss/Gain So Far:
Day 85—04/29—(Trend weight: xxxxx)
Day 86—04/30—(Trend weight: xxxxx)
Day 87—05/01—(Trend weight: xxxxx)
Day 88—05/02—(Trend weight: xxxxx)
Day 89—05/03—(Trend weight: xxxxx)
Day 90—05/04—(Trend weight: xxxxx)
Day 91—05/05—(Trend weight: xxxxx)
Week 13 Start Weight:
Week 13 End Weight:
Cumulative Weight Loss/Gain So Far:
Day 92—05/06—(Trend weight: xxxxx)
Day 93—05/07—(Trend weight: xxxxx)
Day 94—05/08—(Trend weight: xxxxx)
Day 95—05/09—(Trend weight: xxxxx)
Day 96—05/10—(Trend weight: xxxxx)
Day 97—05/11—(Trend weight: xxxxx)
Day 98—05/12—(Trend weight: xxxxx)
Day 99—05/13—(Trend weight: xxxxx)
Day 100—05/14…..(Final Weigh- In)-xxxxx ---(Trend weight: xxxxx)
Week 14 Start Weight:
Week 14 End Weight:
Cumulative Weight Loss/Gain So Far:
3 -
🍀🍀🍀🍀🍀🍀🍀
👋😃 Hi I’m Jeanne!
I'm 48. 5’4’’. Live in Canada 🇨🇦. This is my 7th 100 days challenge. This works. Bad yo-yoing days are gone. Wt going down slowly but surely, any amount is a WIN!! This time around wt pretty steady (for now)…
Wk 1 - 160.0
Wk 2 - 159.2
Wk 3 - 160.4
Wk 4 - 158.8
Wk 5 - 159.6
Wk 6 - 156.8
Wk 7 - 159.6Week 7 Start wt: 159.6
Week 7 Goal wt: 157.0
Week 7 Actual wt: 159.6
Total same 🟰Wk 8
Day 43—03/18—159.6
Day 44—03/19—159.0
Day 45—03/20—160.4
Day 46—03/21—161.2
Day 47—03/22—161.2
Day 48—03/23—
Day 49—03/24—Week 8 Start wt: 159.6
Week 8 Goal wt: 157.0
Week 8 Actual wt:
🍀🍀🍀🍀🍀🍀🍀🍀3 -
This is my second 100 day challenge. I lost 8 lbs last round, and I'm hoping to lose at least 10 lbs this round.
Round 21 Ending Weight: 147.3
Round 22 Starting Weight: 148.3
Week 1 Ending Weight: 148.9
Week 2 Ending Weight: 150.0
Week 3 Ending Weight: 145.0
Week 4 Ending Weight: 146.8
Week 5 Ending Weight: 144.8
Week 6 Ending Weight: 143.7
Week 7 Ending Weight: 144.6Day 50—03/25— 143.3. Long walk, 30 minutes on stair climber at the gym. Food was good. I'm not sure if I'm trusting this low weight to stick around, or if it's just popping in for a brief appearance. I've been working hard though and changing up my plan again, so I'm hoping to see some real change.
Halfway Progress Report: …..Pounds Lost so Far: 5 lbs. But I fluctuate a ton, and I'm comparing a low swing with today's weight to a high swing when this round started. But I'm still going to say I've lost 5 pounds. I'm happily surprised to see I'm on target to meet my 10 pound goal for the round.
Day 51—03/26— 142.1. Outdoor walks, an easy 3 mile treadmill run. Food was within goal. Looks like I had a bit of a woosh over the last couple of days. I lowered both carbs and calories slightly. Nothing too extreme, but apparently enough to cause this drop. Probably mostly water weight, but I'm still happy with it.
Day 52—03/27— 142.4. Short outdoor walk, stair climber at the gym. Food was good. I'm pretty happy with how things are going at the moment.
Day 53—03/28— 142.5. Long walk, no gym. Food was good. Goal for the weekend is to stay on track and limit the meals out/ordering in to a maximum of one.
Day 54—03/29— 142.3. Outdoor walks, no gym. Food was slightly higher yesterday, because I was hungry so I felt i needed a little extra. It was controlled and planned, which is a win.
Day 55—03/30— 142.9. No walks, an easy 3 mile treadmill run. We ordered in yesterday and I ate way too much. I'm surprised my weight isn't higher. I'm hoping it doesn't show up in the next few days.
Day 56—03/31—
Week 8 Goal: 143.0
Week 8 Actual Weight:3 -
Hi,
My name is Jim recently retired.
This will be my 2nd 100 Day Challenge
Final weigh in for the previous was 202, a Total Loss of 12 lbs :smiley:
100 Day Goal from 205 lbs BMI 29.4 to 186 lbs BMI 26.7
Kansas City
59 yo 5ft 10in
Highest weight 255 lbs
New overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.
Day 01—02/04—205 Calories 1,531/1,520-Steps MFP 3,904 or Apple 5,055 MFP told me 191.3 in 5 weeks
Need to work on more exercise and less x,000 calories snacking before bed :smiley:
Monday night 1,549 calories snacking before bed. Total calories 3,069. MFP told me 207lb in 5 weeks if my snacking continues Calories 1,826/1,520-Steps MFP 3,401 or Apple 4,009
Spoiler WarningSpoiler WarningSpoiler WarningDay 02—02/05—204
Calories 1,735/1/520-Steps MFP 2,796 or Apple 2,923
Day 03—02/06—203
Calories 1,886/1,520-Steps MFP 7,244 or Apple 8,013
Day 04—02/07—203
Calories 1,542/1,520-Steps MFP 2,160 or Apple 2,981
Day 05—02/08—202
Calories 1,528/1,520- Steps MFP 4,491 or Apple 5,696
Day 06—02/09—203
Calories 4,762/1,520-Steps MFP 4,565 or Apple 5,039 :s
Day 07—02/10—205
Calories 1,650/1,520-Steps MFP 4,673 or Apple 5,030
Week 1 Start Weight:205
Week 1 Goal:203
Week 1 Actual Weight:205
Day 08—02/11—205
Calories 1,757/1,520-Steps MFP 4,060 or Apple 4,156
Day 09—02/12—203
Calories 4,035/1,520-Steps MFP 3,017 or Apple 3,286
Day 10—02/13—204
Calories 1,556/1,520-Steps MFP 1,600 or Apple 1,773
Day 11—02/14—203
Calories 1,635/1,520-Steps MFP 5,716 or Apple 6,326
Day 12—02/15—204
Calories 2,407/1,520-Steps MFP 5,541 or Apple 6,297
Day 13—02/16—204
Calories 1,818/1,520-Steps MFP 2,329 or Apple 3,046
Day 14—02/17—202
Calories 1,495/1,520-Steps MFP 5,082 or Apple 5,585
Week 2 Start Weight:205
Week 2 Goal:203
Week 2 Actual Weight:202
Day 15—02/18—202
Calories 4,009/1,520-Steps MFP 5,353 or Apple 6,352
Day 16—02/19—204
Calories 2,492/1,520-Steps MFP 5,585 or Apple 6,647
Day 17—02/20—205
Calories 1,473/1,520-Steps MFP 3,454 or Apple 3,753
Day 18—02/21—203
Calories 2,787/1,520-Steps MFP 3,414 or Apple 3,831
Day 19—02/22—204
Calories 1,643/1,520-Steps MFP 2,808 or Apple 3,343
Day 20—02/23—201
Calories 1,751/1,520-Steps MFP 7,142 or Apple 7,377
Day 21—02/24—201
Calories 1,462/1,520-Steps MFP 4,727 or Apple 4,753
Week 3 Start Weight:202
Week 3 Goal:200
Week 3 Actual Weight:201
Day 23—02/26—202 Calories 2,029/1,520-Ice Cream 651-Steps MFP 4,764 or Apple 5,111
Day 24—02/27—201 Calories 3,652/1,520 Ice Cream 989-Butter Croissant/Cream Cheese 450-Steps MFP 4,069
Day 25—02/28—204 Calories 1,655/1,520-Steps MFP 5,760
Day 26—03/01—203 Calories 1,630/1,520 Chinese Buffet guess 1,000 could be 3,000 :blush:-Steps MFP 5,884
Day 27—03/02—202 Calories 1,622/1,520-Steps MFP 9,902-Walking,2.0 mph,slow pace 108 min 223 cal
Day 28—03/03—202 Calories 1,589/1,520-Steps MFP 5,030
Week 4 Start Weight:201
Week 4 Goal:199
Week 4 Actual Weight:202
Day 29—03/04—202 Calories 3,365/1,520-Steps MFP 1,919
Day 30—03/05—202 Calories 😀440/1,520-Steps MFP 2,571 Liquid Diet Colonoscopy Prep 😃
Day 31—03/06—202 Calories 1,734/1,520-Steps MFP 3,360
Day 32—03/07—204 Calories 1,167/1,520-Steps MFP 7,548
Day 33—03/08—203 Calories 2,178/1,520-Steps MFP 5,199
Day 34—03/09—204 Calories 1,671/1,520-Steps MFP 8,458
Day 35—03/10—203 Calories 1,811/1,520-Steps MFP 9,204-Apple Health Workout 77min 551cal
Week 5 Start Weight:202
Week 5 Goal:200
Week 5 Actual Weight: 203[/spoiler]
Day 36—03/11—204 Calories 1,696/1,520-Steps MFP 8,146 or Apple 11,068
Day 37—03/12—202 Calories 1,541/1,520-Steps MFP 6,398
Day 38—03/13—201 Calories 1,575/1,520-Steps MFP 16,716 or Apple 16,157 Day 39—03/14—201 Calories 2,052/1,520-Steps MFP 11,185 or Apple 12,097 Day 40—03/15—201 Calories 3,017/1,520-Steps MFP 4,247
Day 41—03/16—200 Calories 3,312/1,520-Steps MFP 9,630 Walking slow 151cal
Day 42—03/17—203 Calories 1,885/1,520-Steps MFP 7,318
Week 6 Start Weight:204
Week 6 Goal:202
Week 6 Actual Weight:203
Day 43—03/18—203 Calories 1,553/1,520-Steps MFP 5,017
Day 44—03/19—202 Calories 3,294/1,520-Steps MFP 3,922 😈Snacks WIN 1,664 cal 😈
Day 45—03/20—202 Calories 1,644/1.520-Steps MFP 3,619
😀Joined gym today. No more excuses to not get my exercise in 😀
Day 46—03/21—199 Calories 1,661/1,520-Steps MFP 7,646 Walking,2.5MPH50min 313cal
Adjusted Macros to low carb 1500. Carbs 10% Protein 30% Fat 60%
Day 47—03/22—199 Calories 1,740-Steps MFP 8,832,Walking 2.5mphb 50min 292cal
Day 48—03/23—197 Calories 1,745/1500-Steps MFP 9,744,Walking 2.5mph 45min 273cal
Day 49—03/24—199 Calories 1,579/1,500-Steps MFP 7,499,Walking 2.5mph 56min 266Week 7 Start Weight:203
Week 7 Goal:201
Week 7 Actual Weight:199Day 50—03/25—197 Calories 1,767/1,500-Steps MFP 13,052 Walking,2.5mph 47min 285cal
Halfway Progress Report: …..Pounds Lost so Far: 8 😀
Day 51—03/26—196 Calories 1,822/1,500- Steps MFP 10,249,Walking 2.5mph 45min 243cal
Day 52—03/27—196 Calories 2,056/1,500-Steps MFP 9,833,Walking 2.5mph 47min 272cal
Day 53—03/28—197 Calories 1,812/1,500-Steps MFP 8,315,Walking 2.5mph 47min 267cal
Day 54—03/29—196 Calories 3,383/1,500-Steps MFP 6,579, Walking 2.5mph 46min 261cal
😐️Snacking after dinner Ice cream and cake cheese beer = 2,283 calories 😐️
Day 55—03/30—198
Day 56—03/31—
Week 8 Start Weight:197
Week 8 Goal:195
Week 8 Actual Weight:3 -
Good Morning!
@deepwoodslady , oh geez. I am sending warm thoughts your way!
Day 51—03/26— 171.6 - I forgot AGAIN to weigh myself yesterday before I had breakfast out so I can't comment on my halfway mark. BUT I can see it didn't negatively affect my weight. I am inching closer to the 160's. Slow and steady wins the race.
Day 52—03/27— 172.6 - Have a dental appointment today. Does anxiety cause weight gain? LOL!
Day 53—03/28— 172 - Dentist went well…. that's over for another 6 months. I didn't have anything to eat all day until about 4 in the afternoon and it tasted terrible because the dentist painted some white sticky stuff on my gums that made everything I ate taste like that stuff…bleah! Haven't decided on what's on the menu today yet. But I will be good.
Day 54—03/29— 173 - I am out with the dog...we both need the exercise. I won't make goal. Not sure what happened there.…I did really well with food yesterday. Oh well....tomorrow is another day.
Day 55—03/30— 171.6 - Well, back where I started at least….that's good to see. Had a nice day out yesterday….that probably helped. And my food was good choices. Maybe I can ditch those 6 oz in a day? I will do my best.
Day 56—03/31—
Week 8 Start Weight: 171.6
Week 8 Goal: 171
Week 8 Actual Weight:
2 -
Well Hawaii girl, you can come and visit any time that you like!
1 -
Oh sheesh Donna!
I had a little incident with my furnace this year too. My guy came to do my yearly service and forgot to flip a switch back on it turned out. I didn't notice for a couple of days because I was working so much. It was minus 20 out and I thought just coming in the front door made the house cold. Luckily that was an easy fix. Yours sounds so major!!!
So sorry that you are going to have to wait until Wednesday.
0 -
Mini challenge
Get outside each day for at least 5 minutes in whatever weather.
Anybody else willing to give it a try? Lol, with this new format I am not even sure how to do that! They don't even consult with users before implementing a Rich Text Editor from the 1990s?
Some days I have to run from one job to another, but I have 2 days of split shifts at the same place, so this should be easy for me the next 2.
Friday March 7 👍️
More than 5 minutes. I could have accepted a second job for the day, just didn't.
Saturday March 08 - 15 minutes on that same path as the day before. Planning it again during my break today, it is the only place where it isn't spring muddy, it is paved.
Sunday March 09 - Ditto to Saturday, 15 minutes on the path around Idlewild lake during my break.
Monday March 10 - only a few minutes here and there out the back alley of work, smoking witt the chefs. Still nice to be outside looking up at the sky. Got my 5 minutes. Tuesday I won't be wearing shoes after my pedicure, so I will at least aim to sit on my steps or out on my porch in the fresh air.
Tuesday March 11 - Only about 7 minutes in my flip flops with fresh polish on my toes. It got quite cool out. Wednesday and Thursday I run from one job to another, so only if I have time to go into the back alley at my first job will I get outside.
Wednesday March 12 - Probably only like 7 minutes out the back alley of my first job of the day, smoking with the Red Cross guy from a few doors down and chatting. So hard for me to get outside on certain days even though I really want to. Some day I will retire, but not for a couple of years, and then I can be outside way more. Today will be ditto to yesterday, and then I have split shifts where I certainly have time to walk a short trail during my break.
Thursday March 13 - Ditto to Wednesday, no time in between jobs. Today I am not taking the 3rd job, I am just going to go up to the path that is paved and have a nice walk.
Friday March 14 - 4 times around the "park" path, so a glorious hour outdoors. Totally renewed my spirit.
Saturday March 15 - I got up to the park again during my split shift break. I plan to do the same today. Tomorrow possibly 2 different jobs, if so I won't get a break in between.
Sunday March 16 - Nice walk twice around the park path. It really restores me and stretches everything out.
Monday March 17 - Twice around the park during my break on my split shift. My pedometre usually shows 100 calories burned during this (although I am not doing it for that reason) but it was only 80 calories for some reason.
Tuesday March 18 - Didn't make it up to the park, very windy. I walked over to the post office and was out in my yard, so I got my 5+ minutes outside. Wednesday and Thursday I run from one job to the next, so outdoor time is limited to a few minutes here and there out the back alley of my day job.
Wednesday March 19 - Only in the alley here and there, putting my face up to the sky
Thursday March 20 - Wednesdays and Thursdays I run from one job to another. 5 minutes in the back alley of my day job is pretty much all that I can expect to get.
Friday March 21 - 3 loops around the park (45 minutes)
Saturday March 22 -Back alley only. I had a break on my split shift but it was so windy and I was so tired. I did some extra Fitness Marshall during my break and some stuff around the house.
Sunday March 23 - Glorious twice around the lake at the park during my split break.
Monday March 24 - Back alley only several times. 5+ minutes for sure.
Tuesday March 25 - Walked to the thrift store and back, then went on a trail that I have been avoiding because of the muddy spring season. It was deceptive at the front of it, then got muddy. Normally this trail takes me only 10 minutes each way, but it was 23 as I was dodging deep mud. Still, it was really great.
Wednesday March 26 - My 2 days where I run from one job to the next are the same - I only get outside if I go out the back alley of the Indian restaurant. No opportunity whatsoever at the second restaurant of the day. I get like 5-7 minutes outdoors on these days. It seemed like summer outside!
Thursday March 27 - Just 5-ish minutes in and out of the back alley to put my face to the sky.
Friday March 28 - 4 glorious laps around the lake at the park. Refreshes my soul. I didn't scramble to the upper path as usual, because it is tick season and there are a lot of trees and brush up there.
Saturday March 29 - Just one lap around the lake. It had been a very windy day, but it was very nice when I arrived at the path, no wind. I thoroughly was enjoying it. As I was about to begin the second lap it started to rain heavily, so I abandoned ship and went to buy a few groceries instead. 15 minutes to do one lap. So refreshing to my spirit.
0 -
Hi everyone.
I am Dawn, 64 years old, I live in SE BC Canada
I'm not sure how many rounds of this 100 that I have done, but quite a few. I first joined this thread at 198 pounds.
I was sitting at 130 pounds in 2021, working very hard to get into the 120s (ugw 110-118)
The weight that I am currently at is very hard on the joints in my knees, ankle, and feet.Week 1 Start Weight: 149.6
Week 1 Goal: 146.6 - The start weight of the previous 100. Putting that it each week until I hit it
Week 1 Actual Weight: 151.2 - Superbowl backlashWeek 2 Start Weight: 150.6
Week 2 Goal: The start weight of the previous 100. Putting that it each week until I hit it
Week 2 Actual Weight: 150.0Week 3 Start Weight: 150.2
Week 3 Goal: Anything below 149
Week 3 Actual Weight: 149.0Week 4 Start Weight: 147.4
Week 4 Goal: 146.4
Week 4 Actual Weight: 150.6 : - (Week 5 Start Weight: 150.4
Week 5 Goal: end the fibre supplement
Week 5 Actual Weight: 149.6Week 6 Start Weight: 149.4
Week 6 Goal: 147.4
Week 6 Actual Weight: 149.4 - hit 148.6 onceWeek 7 Start Weight: 149.6
Week 7 Goal: 147.6
Week 7 Actual Weight: 151.4Day 50—03/25— 150.0 - I was so very tired yesterday. My shift finished around 3:15, but I just couldn't go to a trail. I think that I was in bed by 4:30pm. Working 6 days a week is not ideal but I guess better than the 7 days per week that I did last year. Taking a big rest day today, not planning on putting on shoes which exacerbate my bad feet and ankle. Drizzling rain here, but not windy like it has been for the last 3 days. Well, maybe I will go up to a trail a little later today after all.
Halfway Progress Report: …..Pounds
Lostgained so Far: 0.4Day 51—03/26— 150.4 - I am dealing with a blocked ear. This happens to hearing aide wearers from time to time. I tried to fix it myself with a series of drops, like I did last week, but this time it didn't work. The only appointment that I could get with my doctor to blow it out is for 11am this morning, and I normally get to work around 10:45 to open the restaurant. I will just have to be late for work, because I couldn't answer phones or hear people.
Day 52—03/27— 150.4 - Late dinner. I once tried to not eat dinner at all for awhile. Lol, I am always trying something. I do keep tablespoons, 1/4 cup, 1/3 cup, 1/2 cup measurers on hand. One of my small changes back around 200 pounds was to measure the coffee cream that I put into my coffee. It has long ago become a habit. That and many other small things that I consistently have implemented. Searching for the next thing/change that is going to get me back to 130 and below.
Day 53—03/28— 149.4 - I had a very hard time sleeping last night. Not bidding on a job for tonight, just going to do my day shift at the Indian restaurant. On Fridays I get a group of seniors that get picked up all over town, taken to Safeway shopping, and then brought in to my restaurant for coffee and chatting. Highlight of my week : - )
Day 54—03/29— 149.8 - I worked only one job yesterday, so met some friends for a couple of drinks. Split shifts today and tomorrow at the same place, so I enjoy that and the 2 hour break in between : - )
Day 55—03/30— 149.8 - 149.4. I weighed twice because I thought that I should be less since 3 days of salad finally came out before I weighed. We'll see what the weight is tomorrow.
Day 56—03/31—
Week 8 Start Weight: 150.0
Week 8 Goal: 149.0
Week 8 Actual Weight:1 -
100 day Challenge (my 2nd) - 2/4/25-5/14/25 (my 2nd)
Frank, age 75, 6'1"
Max weight: 330 (July 10th 2020, start of my fitness journey)
yearly gain/loss: year 1: ↓ 87; year 2: ↓ 18; year 3: ↑ 16; year 4: ↑ 15;
year 5 YTD:↑ 3.0; goal: ↓ 41 lbsDay 01—02/04 — 257.2 : ▼ 0.0✅
Day 02—02/05 — 257.7 : ▲ 0.5❌
Day 03—02/06 — 257.6 : ▼ 0.1✅
Day 04—02/07 — 259.5 : ▲ 1.9❌
Day 05—02/08 — 259.7 : ▲ 0.2❌
Day 06—02/09 — 259.5 : ▼ 0.2✅
Day 07—02/10 — 259.3 : ▼ 0.2✅Week 1 start weight: 257.2
Week 1 Goal: 256.2❌
Week 1 actual weight: 259.3❌Day 08—02/11 — 258.5 : ▼ 0.8✅
Day 09—02/12 — 260.2 : ▲ 1.7❌
Day 10—02/13 — 260.5 : ▲ 0.3❌
Day 11—02/14 — 260.5 : ▼ 0.0✅
Day 12—02/15 — 261.3 : ▲ 0.8❌
Day 13—02/16 — 262.8 : ▲ 1.5❌
Day 14—02/17 — 261.5 : ▼ 1.3✅Week 2 start weight: 259.3
Week 2 Goal: 255.2❌
Week 2 actual weight: 261.5❌Day 15—02/18 — 261.8 : ▲ 0.3❌
Day 16—02/19 — 262.2 : ▲ 0.4❌
Day 17—02/20 — 261.1 : ▼ 1.1✅
Day 18—02/21 — 261.2 : ▲ 0.1❌
Day 19—02/22 — 260.4 : ▼ 0.8✅
Day 20—02/23 — 259.8 : ▼ 0.6✅
Day 21—02/24 — 259.0 : ▼ 0.8✅Week 3 start weight: 261.5
Week 3 Goal: 254.2❌
Week 3 actual weight: 259✅Day 22—02/25 — 260.6 : ▲ 1.6❌
Day 23—02/26 — 259.2 : ▼ 1.4✅
Day 24—02/27 — 259.8 : ▲ 0.6❌
Day 25—02/28 — 261.2 : ▲ 1.4❌
Day 26—03/01 — 260.9 : ▼ 0.3✅
Day 27—03/02 — 262.6 : ▲ 1.7❌
Day 28—03/03 — 263.2 : ▲ 0.6❌Week 4 start weight: 259
Week 4 Goal: 253.2❌
Week 4 actual weight: 263.2❌Day 29—03/04 — 263.8 : ▲ 0.6❌
Day 30—03/05 — 262.5 : ▼ 1.3✅
Day 31—03/06 — 260.4 : ▼ 2.1✅
Day 32—03/07 — 260.0 : ▼ 0.4✅
Day 33—03/08 — 257.7 : ▼ 2.3✅
Day 34—03/09 — 258.8 : ▲ 1.1❌
Day 35—03/10 — 259.5 : ▲ 0.7❌Week 5 start weight: 263.2
Week 5 Goal: 252.2❌
Week 5 actual weight: 259.5✅Day 36—03/11 — 258.4 : ↓ 1.1✅
Day 37—03/12 — 258.6 : ↑ 0.2❌
Day 38—03/13 — 258.6 : ↓ 0.0✅
Day 39—03/14 — 258.1 : ↓ 0.5✅
Day 40—03/15 — 257.9 : ↓ 0.2✅
Day 41—03/16 — 257.6 : ↓ 0.3✅
Day 42—03/17 — 257.9 : ↑ 0.3❌Week 6 start weight: 259.5
Week 6 Goal: 251.2❌
Week 6 actual weight: 257.9✅Day 43—03/18 — 257.9 : ↓ 0.0✅
Day 44—03/19 — 259.2 : ↑ 1.3❌
Day 45—03/20 — 258.9 : ↓ 0.3✅
Day 46—03/21 — 259.1 : ↑ 0.2❌
Day 47—03/22 — 259.5 : ↑ 0.4❌
Day 48—03/23 — 260.8 : ↑ 1.3❌
Day 49—03/24 — 260.7 : ↓ 0.1✅Week 7 start weight: 257.9
Week 7 Goal: 255.9 250.2
Week 7 actual weight: 260.7❌Day 50—03/25 — 261.2 : ↑ 0.5 ❌
Day 51—03/26 — 262.5 : ↑ 1.3❌
Day 52—03/27 — 261.4 : ↓ 1.1✅
Day 53—03/28 — 261.2 : ↓ 0.2✅
Day 54—03/29 — 261.6 : ↑ 0.4❌
Day 55—03/30 — 260.9 : ↓ 0.7✅
Day 56—03/31 —Week 8 start weight: 260.7
Week 8 Goal: 258.7
Week 8 actual weight:1 -
@dawnbgethealthy Haha… thanks! I guess I take for granted where I've lived almost all of my life. Waking up close to beautiful mountains, snow, lakes and cool air sounds heavenly!
1 -
Teri, 61 years old
Challenge Starting Weight: 146 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbs
Total Challenge gain/loss to date (week 7): - 1.4Week 8
Day 50—03/25—145.3(+ .7)
Day 51—03/26—145.4(+ .1) Not what I was expecting. Ate well yesterday. Maybe tomorrow will look better on the scale, and a workout will probably do me good.
Day 52—03/27—144.6(-.8) Every morning, I wake up motivated and determined to eat well and find time to exercise. But as is often the case with my excuses and procrastination—particularly when it comes to exercise—it doesn’t get done. This leaves me feeling guilty and disappointed in myself. I just need to figure out how to consistently turn my good intentions into action.
Day 53—03/28—145.5(+ .9) Ate so well yesterday.
Day 54—03/29—144.7(- .8) I knew getting a workout in would help the process. Ate well yesterday too. 60-min workout: cardio & toning.
Day 55—03/30—144.8(+ .1) Surprised my weight wasn’t higher this morning. Cocktails and carby food last night.
Day 56—03/31—
Week 8 Start Weight: 145.3
Week 8 Goal: 143.6
Week 8 Actual Weight:2 -
We lost power yesterday on top of no heat day 12! And ice storm has paralyzed Northern Michigan and a lot of lower Michigan since yesterday. Temperatures were already so cold in the house but now lack of power has made it worse as I can't use my electric Eden pure's. Temperatures are down lower in the house then recommended temperatures for the refrigerator so food is actually better off on the kitchen table! Went down to the 211 and Red Cross collaborative emergency shelter to charge my phone. Tomorrow my son and I will likely go to a hotel for a couple of days because we can't take this cold any longer and now no power on top of it and the Energy company is saying 4 to 5 days before restoration! I took my cat to my daughters because she has a wood burning stove. She offered to let us stay but she only has one bedroom and there's three of them there already. Trees are down everywhere including my yard front and back. It really does look like Ground Zero of the Apocalypse. Earlier today I was out with some men who happen to have a chainsaw trying to drag away branches just to be able to get through a street to my daughters. The community has really pitched in together. I will post as often as I can and will catch up on post ASAP.
5 -
🍀🍀🍀🍀🍀🍀🍀
👋😃 Hi I’m Jeanne!
I'm 48. 5’4’’. Live in Canada 🇨🇦. This is my 7th 100 days challenge. This works. Bad yo-yoing days are gone. Wt going down slowly but surely, any amount is a WIN!! This time around wt pretty steady (for now)…
Wk 1 - 160.0
Wk 2 - 159.2
Wk 3 - 160.4
Wk 4 - 158.8
Wk 5 - 159.6
Wk 6 - 156.8
Wk 7 - 159.6Week 7 Start wt: 159.6
Week 7 Goal wt: 157.0
Week 7 Actual wt: 159.6
Total same 🟰Wk 8
Day 43—03/18—159.6
Day 44—03/19—159.0
Day 45—03/20—160.4
Day 46—03/21—161.2
Day 47—03/22—161.2
Day 48—03/23—159.4
Day 49—03/24—Week 8 Start wt: 159.6
Week 8 Goal wt: 157.0
Week 8 Actual wt:
🍀🍀🍀🍀🍀🍀🍀🍀3 -
This is my second 100 day challenge. I lost 8 lbs last round, and I'm hoping to lose at least 10 lbs this round.
Round 21 Ending Weight: 147.3
Round 22 Starting Weight: 148.3
Week 1 Ending Weight: 148.9
Week 2 Ending Weight: 150.0
Week 3 Ending Weight: 145.0
Week 4 Ending Weight: 146.8
Week 5 Ending Weight: 144.8
Week 6 Ending Weight: 143.7
Week 7 Ending Weight: 144.6Day 50—03/25— 143.3. Long walk, 30 minutes on stair climber at the gym. Food was good. I'm not sure if I'm trusting this low weight to stick around, or if it's just popping in for a brief appearance. I've been working hard though and changing up my plan again, so I'm hoping to see some real change.
Halfway Progress Report: …..Pounds Lost so Far: 5 lbs. But I fluctuate a ton, and I'm comparing a low swing with today's weight to a high swing when this round started. But I'm still going to say I've lost 5 pounds. I'm happily surprised to see I'm on target to meet my 10 pound goal for the round.
Day 51—03/26— 142.1. Outdoor walks, an easy 3 mile treadmill run. Food was within goal. Looks like I had a bit of a woosh over the last couple of days. I lowered both carbs and calories slightly. Nothing too extreme, but apparently enough to cause this drop. Probably mostly water weight, but I'm still happy with it.
Day 52—03/27— 142.4. Short outdoor walk, stair climber at the gym. Food was good. I'm pretty happy with how things are going at the moment.
Day 53—03/28— 142.5. Long walk, no gym. Food was good. Goal for the weekend is to stay on track and limit the meals out/ordering in to a maximum of one.
Day 54—03/29— 142.3. Outdoor walks, no gym. Food was slightly higher yesterday, because I was hungry so I felt i needed a little extra. It was controlled and planned, which is a win.
Day 55—03/30— 142.9. No walks, an easy 3 mile treadmill run. We ordered in yesterday and I ate way too much. I'm surprised my weight isn't higher. I'm hoping it doesn't show up in the next few days.
Day 56—03/31— 142.9. One walk, and a 5.5 mile treadmill run. Food was decent. Overall, a pretty good week. Happy to meet my goal for the week.
Week 8 Goal: 143.0
Week 8 Actual Weight: 142.93 -
Week 1: 178.8
Week 2: 179.2
Week 3: 177.6
Week 4: 177.4
Week 5: 177
Week 6: 178
Week 7: 178.2
Week 8:
Day 50 ~ 03/25: n//a
Halfway Progress Report: …..Pounds
LostGained so Far: +1.5☹Day 51 ~ 03/26: 179.6 Drove dgs back to meet with his mother. Feeling increased tiredness driving these road trips. Hoping it’s just something temporary. Food has been waaaay off plan; too many breads etc.
Day 52 ~ 03/27: 180 (4:30am); As the saying goes, “need to get my stuff together” or else won’t be able to achieve any of my 2025 activity goals. Kept a food journal, not 100% on plan but close.
Day 53 ~ 03/28: 177.6 Whew! Focus today is to be <24 WW pts.
Day 54 ~ 03/29: 179.2 @6:00am; working morning shift.
Day 55 ~ 03/30: 178.4
Day 56 ~ 03/31: 180 Not a big surprise as indulged in a ham dinner last night followed by a cheezy / salty snack.
Week 8 Goal: < 178
Week 8 Actual Weight: 180
3
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