New Here Got Some Goals

KevinD6112

59 year old male got diagnosed diabetic a week ago. Ive been ultra committed to the gym for years but make questionable food choices,..a lot. Very focused on turning this around, a week ago my glucose level fasted was 12.8 and today fasted it was 9.6 so on the road. Zero bad food choices in a week which is a record for me

totameafox

Hello Kevin.
Getting diagnosed with diabetes definitely requires a change in eat habits. I have it as well. I have definitely gotten myself stabilized by that change so it is possible. Feel free to join my friend group
https://community.myfitnesspal.com/en/group/147555-speak-friend-and-enter

but at least join
https://community.myfitnesspal.com/en/group/1772-type-2-diabetes-support-group