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90 Simple Habits That Will Speed Up Your Weight Loss: a new tip every day! 🌟

rkok3863
rkok3863 Posts: 9 Member
in Health and Weight Loss
πŸ’‘ TIP #1 – WEIGHT LOSS STARTS WITH WHAT YOU DRINK! πŸ’‘

Most people don’t realize that what they drink is the first step in losing weight. In fact, when you feel hungry, you might actually just be dehydrated!

βœ… Over 66% of your body weight is water, so hydration plays a key role in weight control.
βœ… Aim for at least 8 glasses of water per day to support your metabolism.
βœ… Water has 0 calories and helps control your appetite naturally.

πŸ”₯ To optimize my metabolism and overall well-being, I use D-Drink, C Balance, Proshape, Topshape, and Set-Optimal from FitLine.

πŸ“… Stay tuned for TIP #2 tomorrow! Every day brings you closer to your goal. πŸ’ͺ
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Replies

  • PAV8888
    PAV8888 Posts: 14,671 Member
    Crap!

    I use H2O with traces of aromatic oils derived from beans and leaves

    Crap!

    I also use H20 with traces of chemicals for taste and chemicals for appearance and chemicals for the avoidance of spoilage.

    Crap!

    I also use H20 with traces of fermentation and unknown dilute floaties as a consequence of these fermentation processes

    Crap!

    I also eat soups, and fruits, and veggies all of which have goodly large quantities of H2O's in them.

    Crap!

    Am I even alive without the 5 special products you're selling?

    Crap!
    Might or might not be. I'd better check. 90 times did you say?🀯
  • AnnPT77
    AnnPT77 Posts: 35,693 Member
    edited February 12
    At 44 dollars for 14 servings for some of those products, I think I can find a way to thrive without them.

    All non-alcohol fluids are hydrating, from the juice in an orange to soup's liquid content to coffee/tea. Even the non-alcohol liquid parts of alcoholic beverages are probably hydrating, though I can't suggest going that route. (I'm linking https://jissn.biomedcentral.com/articles/10.1186/s12970-015-0088-5 just for the amusement value.)

    Hydration needs are individual, depending on things like climate, ambient indoor temperature and humidity, activity including both daily life stuff and exercise, how sweat-inclined an individual is, and more. Eight glasses (of undefined glass size) will be way too little for some people, too much for others.

    Will the other 89 days also recommend expensive, possibly MLM, products? Please don't.
  • Alatariel75
    Alatariel75 Posts: 18,858 Member
    Oh look, the MLM shill who claims to be a nutritionist and trainer in training.
  • COGypsy
    COGypsy Posts: 1,421 Member
    How is this still here?

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