I'm back!
imgonashine
Posts: 4 Member
Hello again!
My name is Emily. (53 yrs young) I've used this app before at a much heavier weight with success. I joined a gym a year and a half ago when I started falling a lot. My PT had me back on my feet in no time and I lost some added weight as well! Now I'd like to focus on healthy eating and getting my weight down for even better health!
My name is Emily. (53 yrs young) I've used this app before at a much heavier weight with success. I joined a gym a year and a half ago when I started falling a lot. My PT had me back on my feet in no time and I lost some added weight as well! Now I'd like to focus on healthy eating and getting my weight down for even better health!
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Replies
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I've always loved the name Emily. Welcome to mfp. I'm glad you have gotten a handle on your fall risk. Losing weight is an added bonus. I am sure with work your success will be continued.
https://community.myfitnesspal.com/en/group/147555-speak-friend-and-enter2
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