Just Give Me 10 Days - Round 297

quiltingjaine
quiltingjaine Posts: 6,662 Member
in Challenges

Round 297

May 21 - 30, 2025

Please join us starting on 5/21 for JUST GIVE ME 10 DAYS, when we will begin Round 297!

Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. You have only one hour to edit your post. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share. Make the board your own - track what is important for YOUR JOURNEY. 

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

👍👍This is NOT A DIET. It’s a LIFESTYLE

****

Rnd 297 SW

5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30

«1

Replies

  • SModa61
    SModa61 Posts: 3,325 Member

    I need to be here and round 297 needs to be better than 296. Thank you @quiltingjaine

    @judefit1 Me too!!

  • AR10at50
    AR10at50 Posts: 1,755 Member

    F, 60, SW-187, Sept.’14
    UGW- 135
    RGW:135

    Thank you @quiltingjaine 🌸

  • itladyee
    itladyee Posts: 6,747 Member

    Hi, I'm Charissa.

    Round 297! Thank you @quiltingjaine 🙌🙌🙌🙌


    🎉It’s just 10 days—what can you do in 10 days?🎉

    I can:

    ✅ Show up/post daily
    ✅ Stay consistent/Don't change the plan
    ✅ Push through the hard moments
    ✅ Make progress—physically, mentally, emotionally.
    ✅ Start the momentum

    🔥 Round 297 🔥
    #KeepShowingUp #ProgressNotPerfection #KeepMovingForward

    My goals are SMART - just not including all the details here:
    Goal#1 - Calories - 1650. **Eat well 🥗to Live Well ?✈️🚢💼
    Goal#2 - Wine/Alcohol Reduction - 85% Dry 🚫🍷Alcohol slows fat loss! Body burns alcohol b4 fat.
    Goal #3 - Water - Min 50 ounces - Max 100 (only if consumed before 6pm) 💦 Hydrate to Elevate
    Goal #4 - Exercise - 6 days/week (Cardio, Core, Stretching, ST) ~ 🚶🏾‍♀️‍➡️🏋🏾‍♀️ Don't think, just do it!!
    Goal #5 - Self Care (Reading, Journaling, Learning, Pampering)📖✍🏾🛁Restore. Reflect. Rise.
    Goal #6 - Organization and Declutter (Finish unpacking) 📦Sort. Donate. Simplify.

    Stats and Previous Rounds
    64 y/o female
    OSW 2022-03 230.3 (HW)
    1SW 2023-01 221.8
    1SW 2024-01 223.4
    1SW 2025-01 229.0
    CW

    Abbreviated Round History
    Round 210/1 SW: 221.8 EW: 220.6 (01/02/2023)
    Round 246/37 SW: 223.4 EW: 219 (01/06/2024)
    Round 282/74 SW: 227.2 EW: 229 (01/01/2025)

    2025 Rounds
    Round 283/75 - SW: 229.0 EW: 228.2 loss .8 ⬇️
    Round 284/76 - SW:228.2 EW: 230.6 gain 2.4 Total loss: <1.6> ⬆️
    Round 285/77 - SW:230.6 EW: 227.8 loss 2.8 Total Loss: 1.2 ⬇️
    Round 286/78 - SW:227.8 EW: 230.0 gain 2.2 Total Loss: < 1.0> ⬆️
    Round 287/79 - SW:230.0 EW: 230.0 gain 0.0 Total Loss: < 1.0> NC
    Round 288/80 - SW:230.0 EW: 229.4 loss 0.6 Total Loss: < .4> ⬇️
    Round 289/81 - SW:229.4 EW: 227.2 loss 2.2 Total Loss: 1.8⬇️
    Round 290/82 - SW 227.2 EQ: 229.2 gain 2.0 Total Lost <.2>⬆️
    Round 291/83 - SW 229.2 EQ: 229.2 gain 0.0 Total Lost <.2>NC
    Round 292/84 - SW 229.2 EQ: 231.8 gain 2.6 Total Lost <2.8>⬆️ surpassed highest weight 😒
    Round 293/85 - SW:231.8 EW: 230.2 loss 1.6 Total Loss: <1.2>⬇️
    Round 294/86 - SW:230.2 EW: 230.4 gain 0.2 Total Loss: <1.4> ⬆️
    Round 295/87 - SW: 230.4 EW: 232 gain 1.6 Total Loss: <3.0> ⬆️
    Round 296/88 - SW: 232.0 EW: 232 loss 0.0 Total Loss: <3.0> NC

    Monthly Weight Tracker 2025
    2025 Start 229.0
    Jan 227.8⬇️
    Feb 229.6 ⬆️
    Mar 229.2 ⬇️
    Apr 230.4 ⬆️
    May 5.00 Goal 227.6
    Jun 7.00 Goal 220.6
    Jul 7.00 Goal 213.6
    Aug 4.00 Goal 209.6
    Sep 5.00 Goal204.6
    Oct 5.00 Goal 199.6
    Nov 5.00 Goal 194.6
    Dec 5.00 189.6

    Time Goals > July 31 > 213lb or lose .25 a day/1.80 a week/2.50 per round
    Time Goals > Sep 30 > 205lb
    Time Goals > Nov 6 > 199lb

    Measurable Daily Goals
    🚶🏽- Closing my rings M-S Move = 700/Exercise = 45/Stand = 12)
    🍎- Tracking/Under Calorie Budget (~ 1650 ~)
    ✅ - Macros - Protein (75g - 100g) Carbs < 75g
    💧- Water - 50 oz minimum
    🚫 - No Wine
    ⬇️- Downward trend

    SW RND 297 ~ 232.0 Goal this round 227.0 or less than started, which ever comes first

    5/21
    5/22
    5/23
    5/24
    5/25
    5/26
    5/27
    5/28
    5/29
    5/30

  • Chapter_3
    Chapter_3 Posts: 1,252 Member

    here!

  • Krysless2
    Krysless2 Posts: 2,210 Member
    edited May 20

     \\V//RND297(🇺🇸or⚔️)SW155.6lbs\\V// 
    »»Yes Days: (❤️=Yes OR 🖤=No)
    🔖Notes: Thank you for continuing these Rounds @quiltingjaine !! This group is literally the reason I stopped binging last night. 

    ~ Round 297 should be much better for me because it ends on a Friday which I tend to drop my lowest weight on Fridays

          (Click for Goal Tickers: 
    Memorial Day Ahead! (🇺🇸=Yes⚔️=No)

    ««Tue-Thu( 0 of 10 )YesDays»»
    •🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘Average
    •🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘 1600C’s
    •🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘 500MVE
    •🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘 16%c’s
    •🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘 10K👟
    •🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘 1-9pIF
    •🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘 No🍻
    •🔲🔲🔲🔲🔲🔲🔲🔲🔲🔲⚖️Wed-Fri

    🏁\:/🏁\:/ Mini•Goals \:/🏁\:/🏁
     🔸 Get Under 152lbs
     🔸 ✔️off (5 of 10)YES-Days
    🟰Days that I was UnderCals➕Over MVE Goal)
    #1.                          5/21 Wed ~ 1st Day
    #2.                         5/22 Thu ~ 2nd Day
    #3.                         5/23 Fri ~ 3rd Day
    #4.                         5/24 Sat ~ 4th Day
    #5.                         5/25 Sun ~ 5th Day
    #6.                         5/26 Mon ~ 6th Day
    #7.                          5/27 Tue ~ 7th Day
    #8.                         5/28 Wed ~ 8th Day
    #9.                         5/29 Thu ~ 9th Day
    #10.                       5/30 Fri ~ Last Day

  • StepIntoGear8
    StepIntoGear8 Posts: 20 Member

    Round 297 #3

    10 days goes fast... So fast that I missed the last round! 👀 I intend to weigh myself at the start and finish of the round and will update my progress within the group at the end. My height is 5'3" and my current weight is 63.3kg (139.55 lb). My ultimate goal weight is 54kg.

    Each day my goals are to:

    • Log my foods/exercise into Myfitnesspal

    • Eat healthier and reduce the intake of junk food

    • Reduce alcohol intake and sugary drinks

    • Aim to go to the gym 4 times per week.

    Thanks @quiltingjaine for the inspiration. I enjoy reading everyone's posts, thanks for the motivation.👣 🙌🚶

  • quiltingjaine
    quiltingjaine Posts: 6,662 Member

    Female 5’1” Age 75 years 

    HWE 197.0 (2/2008)

    Weight on 1/17/17 174.5

    OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight)

    1/1/25  139.5

    Comments pertain to previous day

    Rnd 297 SW 133.0

  • rbelfiore0262
    rbelfiore0262 Posts: 62 Member

    I'm ready! My goals are to log daily, exercise at least 30 minutes per day, log food daily. I'm not going to beat myself up. I quit smoking 2 weeks ago and I'd rather gain a few pounds than go back to that awful habit.

    Rose 5' 6" Age 63

    SW 161.1

    RND 297 GW 160

    5/21

    5/22

    5/23

    5/24

    5/25

    5/26

    5/27

    5/28

    5/29

    5/30

  • musicsax
    musicsax Posts: 4,915 Member

    @quiltingjaine - thank you, I really need this round again.

  • dvmmcw7442
    dvmmcw7442 Posts: 55 Member

    Round 296 started off strong then 😞

    Want to be able to be consistent this round

    5/21

    5/22

    5/23

    5/24

    5/25

    5/26

    5/27

    5/28

    5/29

    5/30

  • antiderivative
    antiderivative Posts: 320 Member

    Round 297
    Jillian Age 39 and 5'1"
    HSW: 192.4 lb (April 2025)
    CSW: 190
    GW: 140
    UGW: 120
    Mini GW: 160

    Previous Rounds:


    Round 294 : 🔴 192.4 to 192.6 (+0.2)
    Round 295 : 🔵 192.6 to 191.7 (-0.9)
    Round 296: 🔵 191.7 to 190 (-1.7)

    RGW: 188
    🏃‍♀️ 5/21:
    🏃‍♀️ 5/22:
    🏃‍♀️ 5/23:
    🏃‍♀️ 5/24:
    🏃‍♀️ 5/25:
    🏃‍♀️ 5/26:
    🏃‍♀️ 5/27:
    🏃‍♀️ 5/28:
    🏃‍♀️ 5/29:
    🏃‍♀️ 5/30:

    image.png
  • MSWDiet
    MSWDiet Posts: 467 Member

    I'm ready to do better than I did during the last two rounds. By tomorrow's post I should have recovered the key to my brain.

    Once I'm back in and after I've wrestled the naughty gremlin in control I will be back to "normal".

    Thank you @quiltingjaine for keeping this challenge going. Much 🤗appreciated.

  • musicsax
    musicsax Posts: 4,915 Member
    edited May 21

    🎷 67 yrs young F, 5ft 4 Round 297 (my 227th). So grateful as always @Quiltingjaine.

    Goals for every round;

    First and foremost, no feeding frenzies – I am not a shark or even a piranha!

    to weigh less at the end of the round than the start

    be happy because I feel that I have made the round count at the end

    I need to remain consistent - it does work! Good luck for success everyone.

    image-295abfd3ee9f7-b9ed.png

    Achieved goal weigh of 125lb in summer 2016 by losing 66lb and then gradually gained between 7 and 11 since then & didn't want to gain any more, it’s taken me 75 rounds to achieve target of 130 = back to maintenance!! But then I crept up again, so need to get back to around 134. A healthy lifestyle must be a permanent way of life.

    Updated 20.08.24 – I met up with youngest DB, first time after his DP passed away at the way too early age of 46. DB lives a long way from us, we see him very infrequently & is very introvert, so not a sharer of info 😞. However, he finally opened up to me, it seems that his DPs bad health leading to heart failure followed by kidney, liver failure & then a massive stroke, was originally caused by heavy drinking. By the time he realised he was abusing his body and went teetotal, the damage was too late to reverse. He was on the list for a heart transplant, but his other organs gave up before one became available.This has made me think about how I am abusing my body when I have binges with way too much sugar, fat & salt. I know I am a food addict. I'm going to try to think about this when I am tempted to overindulge, I need to start respecting my body more and think about whether I want to be in the best health I can be. My body has served me so well for 66 years, it deserves to be given the best chance to keep serving me well & I've been really lucky that life has not dealt me a raw health deal, so I must not jeopardize that luck.

    End of round 69 134.2 22.2.18 to 03.03.19

    End of round 70 133.6 04.03.18 to 13.03.19

    End of round 71 132.4

    End of round 72 133.2

    End of round 73 132.8

    End of round 74 132

    End of round 75 131.4

    End of round 76 130.2

    End of round 77 132.4

    End of round 78 134.4

    End of round 79 132

    End of round 80 133.6

    End of round 81 133.8

    End of round 82 132.4

    End of round 83 133.4

    End of round 84 133

    End of round 85 131.6

    End of round 86 133.0

    End of round 87 134.8

    End of round 88 132.8 (2 pounds lost)

    End of round 89 138.2 (5.4 pounds gained)

    End of round 90 135 (3.2 pounds down)

    End of round 91 132.8 (2.2 pounds down from end of last round)

    End of round 92 133 (0.2 pound up from end of last round)

    End of round 93 135.6 (2.6 pounds up from end of last round)

    End of round 94 135.8 (0.2 pounds up from end of last round)

    End of round 95 134.4 (1.4 pounds down)

    End of round 96 134.4 (no loss no gain!!)

    End of round 97 135 (0.6 up from end of last round)

    End of round 98 133.4 (1.6 down from end of last round)

    End of round 99 134.4 (1 up from end of last; not bad for Christmas period!)

    End of round 100 133.4 (1 down from end of last round)

    End of round 101 137.2 (3.8 pounds up)

    End of round 102 136 (1.2 pounds down – not bad considering Dad unexpectedly passed away 3 days before end of round: went totally off plan & no walking!)

    End of round 103 – 133.4 (2.6 pounds down from last round – better!)

    End of round 104 – 135 (0.6 up from end of last round)

    End of round 105 – 133.6 (1.4 down from end of last round)

    End of round 106 – 133.6 (same as last round)

    End of round 107 – 134.8 (1.2 pounds up from end of last round)

    End of round 108 – 134.2 (0.6 pounds down from end of last round)

    End of round 109 – 135.6 (1.4 pounds up from end of last round)

    End of round 110 – 133.2 (2.4 pounds down from end of last round)

    End of round 111 – 133.2 (same as last round)

    End of round 112 – 133.6 (increase of 0.4)

    End of round 113 – 132.8 (0.8

    End of round 114 – 136 (3.2 pounds up from end of last round)

    End of round 115 – 134.8 (1.2 pounds down from end of last round)

    End of round 116 – 133.4 (1.2 pounds down from end of last round)

    End of round 117 – 135.4 (2 pounds up from end of last round)

    End of round 118 – 136 (1.6 pounds up from end of last round)

    End of round 119 – 133.4 (2.6 pounds down)

    End of round 120 – 135.4 (2 pounds up)

    End of round 121 – 135.2 (0.2 pounds down)

    End of round 122 – 133.2 (1.8 pounds down)

    End of round 123 – 132.4 (0.8 pounds down)

    End of round 124 - 134.8 (2.4 pounds up)

    End of round 125 - 135 (0.2 pounds up) – get a grip!!!

    End of round 126 - 135 - same as last round

    End of round 127 - 133.8 (1.2 pounds down

    End of round 128 - 133.4 (0.4 pound down)

    End of round 129 - 134.2 (0.8 up)

    End of round 130 - 133 (1.2 pounds down)

    End of round 131 - 133.6 (0.6 up)

    End of round 132 – 134 (0.4 up)

    End of round 133 – 134 .4 (0.4 up)

    End of round 134 – 132.2 (2.2 pounds down) see what not binging can do!!

    End of round 135 – 131.8 (0.4 down)

    End of round 136 – 132.8 (1 pound up – happy for Christmas period, lower than at this time for many years!)

    End of round 137 – 134 (1.2 pound up ugh!!)

    End of round 138 - 131.2 (2.8 pounds down)

    End of round 139 – 130.2 (1 pound down)

    End of round 140 – 132.4 (2.2 pounds up)

    End of round 141 – 131 (1.4 pounds down)

    End of round 142 – 129.8 (1.2 pounds down)

    End of round 143 – 130.8 (1 pound up)

    End of round 144 – 130.2 (0.6 pounds down)

    End of round 145 – 132 (1.8 pounds up)

    End of round 146 – 133.8 (1.8 pounds up – again!!)

    End of round 147 – 133.2 (0.6 down)

    End of round 148 – 132.4 (0.8 pounds down)

    End of round 149 – 132.4

    End of round 150 – 133.8 (1.4 pounds up)

    End of round 151 – 135.8 (2 pounds up)

    End of round 152 – 134 (1.8 pounds down)

    End of round 153 – 135.4 (1.4 pound up)

    End of round 154 – 132.2 (3.2 pounds down)

    End of round 155 - 133.6 (1.4 pounds up)

    End of round 156 - 134 (0.4 pounds up)

    End of round 157 - 133.6 (0.4 pounds down)

    End of round 158 – 135.4 (1.8 pounds up)

    End of round 159 – 134.4 (1 pound down)

    End of round 160 – 135.2 (0.8 up)

    End of round 161 – 134.2 (1 pound down)

    End of round 162 – 133.6 (0.6 down)

    End of round 163 – 136.2 (2.6 up)

    End of round 164 – 136 (0.2 pound down)

    End of round 165 – 135.8 (0.2 pound down)

    End of round 166 – 136 (0.2 pound up)

    End of round 167 – 138 (2 pounds up)

    End of round 168 – 135 (3 pounds down)

    End of round 169 – 134.4 (0.6 pound down)

    End of round 170 – 133 (1.4 pounds down)

    End of round 171 – 135.4 (2.4 up)

    End of round 172 – 135.6 (0.2 up)

    End of round 173 – 137.6 (2 pounds up)

    End of round 174 – 135.2 (1.4 pounds down)

    End of round 175 – 138 (2.8 pounds up)

    End of round 176 – did not complete (away on family holiday)

    End of round 177 – 138

    End or round 178 – 137.8 (0.2 down)

    End of round 179 – 139.4 (1.6 pounds up)

    End of round 180 – 137 (2.4 pounds lost)

    End of round 181 – 139.2 (2.2 pounds up)

    End of round 182 – 135.6 (3.6 pounds down)

    End of round 183 – 138.2 (2.4 up)

    End of round 184 - 136 (2.2 pounds down)

    End of round 185 – 136.4 (0.4 gain)

    End of round 186 – 136.4 (same)

    End of round 187 – 138.4 (2 pounds up)

    End of round 188 – DNW (away for Queen's platinum jubilee celebrations)

    End of round 189 – 139.2

    End of round 190 – 139.8

    End of round 191 – 139.8

    End of round 192 – 138.8 (1 pound lost)

    End of round 193 – 138.2 (0.6 lost)

    End of round 194 – 136.4 (1.8 lost)

    End of round 195 – 139.2 (2.8 pounds up)

    End of round 196 – 138 (1.2 pounds down)

    End of round 197 – 138.2 (0.2 up)

    End of round 198 – DNW (on holiday in Crete)

    End of round 199 – DNW (on holiday in Crete)

    End of round 200 – 138.8 (2.6 pounds lost)

    End of round 201 – 138.2 (0.4 pounds lost)

    End of round 202 – 137.8 (0.4 pounds lost)

    End of round 203 – 137.6 (loss of 0.2)

    End of round 204 – 135.8 (1.8 pounds lost)

    End of round 205 – 135.6(0.6 pound lost)

    End of round 206 – 135.4 (0.2 pound lost)

    End of round 207 – 136.4 (1 pound gain) (Caravan Christmas Party Rally)

    End of round 208 - 137.2 (0.8 pound gain)

    End of round 209 - 137.4 (0.2 pound gain) (Christmas period)

    End of round 210 – DNW (Lanzarote holiday)

    End of round 211 – 138.2

    End of round 212 – 139.8

    End of round 213 – 139

    End of round 214 – 138.2 (1.2 pounds loss)

    End of round 215 – 139.2 (1 pound up)

    End of round 216 – 136.6 (2.6 pounds lost)

    End of round 217 – 137.8 (1.2 pounds up)

    End of round 218 – 140.4 (2.6 pounds up – need to reverse this trend!)

    End of round 219 – 139.8 (0.6 down)

    End of round 220 – DNW

    End of round 221 – 140.8 (1 pound up)

    End of round 222 – 139.8 (1 pound down)

    End of round 223 – 140 (0.2 pound up)

    End of round 224 – 139.2 (0.8 pound down)

    End of round 225 – 139.4 (0.2 pound up)

    End of round 226 – 141 (1.6 pound up)

    End of round 227 – 139.8 (1.2 pound down)

    End of round 228 – 139.6 (0.2 pound down)

    End of round 229 – 140.2 (0.6 pound up)

    End of round 230 – 139.8 (0.4 down)

    End of round 231 - 138.2 (1.6 pounds down)

    End of round 232 – 140.6 (2.4 pounds up)

    End of round 233 – 138.8 (1.8 ponds down)

    End of round 234 – 140.2 (1.4 pound up)

    End of round 235 – DNW – on holiday

    End of round 236 – 142

    End of round 237 – DNW, staying at DS’s.

    End of round 238 – 139.8

    End of round 239 – 139.6 (0.2 pounds down)

    End of round 240 – 139 (0.4 pound down)

    End of round 241 – 138.8 (0.2 pound down)

    End of round 242 – 138.6 (0.2 pound down)

    End of round 243 – 139.8 (1.2 pounds up)

    End of round 244 – 141 (2.2 pounds up)

    End or round 245 – DNW – away for Christmas with no scales

    End of round 246 - 143.8

    End of round 247 – 142.6 (loss of 1.2 pounds)

    End of round 248 – 143.6 (gain of 1 pound) 26.01.24

    End of round 249 – 141.6 (2 pounds down) 05.02.24

    End of round 250 – DNW – away on holiday with family, Whitchurch.

    End of round 251 – 242

    End of round 252 – 242.6

    End of round 253 – DNW but 142.2 the previous day

    End of round 254 – 141 (loss of 1.2 pounds)

    End of round 255 – 141.8 (increase 0.8)

    End of round 256 – 141.6 (loss of 0.2 pound)

    End of round 257 – 141.4 (loss of 0.2 pound)

    End of round 258 – 140.6 (loss of 0.8 pound)

    End f round 259 – 140 (loss of 0.6 pound)

    End of round 260 – 140.2 (increase of 1 pound)

    End of round 261 – 141.6 (increase of 1.4 pound)

    End of round 262 – 139.2 (loss of 2.4 pounds) 03.06.24 – 14.06.24

    End of round 263 – 140.8 (gain 1.6 pound) 15-24.06.24

    End of round 264 – 139.2 (loss of 1.6 pound) 25.06.24 - 04.07.24

    End of round 265 – 139.8 (gain of 0.6 pound) round weigh in 2 days early due to weekend away 05-14.07.24

    End of round 266 – 139.4 (loss of 0.4 pound) 15-24.07.24

    End of round 267 - DNW - Transplant Games 25.07.24 - 03.08.24

    End of round 268 – 140.2 (trend 140.7) 04-13.08.24

    End of round 269 – 139.8 (trend 140.7) 14.08.24 to 23.08.24

    End of round 270 – 142.4 (trend 141-4) 24.08.24 to 02.09.24

    End of round 271 – 140.6 (trend 141.1) 03.09.24 to 12.09.24

    End of round 272 – DNW on holiday in Salou.

    End of round 273 – 142.6 ( 2 pounds lost) 23.09.24 to 02.10.24

    End of round 274 – 142.4 (0.2 lost) 03.10.24 to 12.10.24

    End of round 275 – 143.6 (1.2 gain) 13.10.24 to 22.10.24 (6 days in Turkey visiting DB).

    End of round 276 – 143 (0.6 lost) 23.10.24 to 01.11.24

    End of round 277 – 141 (2 pounds lost) 02.11.24 to 11.11.24

    End of round 278 – 142.6 (0.6 gained) 12.11.24 to 21.11.24

    End of round 279 – 141.6 (1 pound lost) 22.11.24 – 01.12.24 *

    End of round 280 – 141.4 (0.2 lost) -2.12.24 – 10.12.24

    End of round 281 – 141.6 (0.2 gain) – 11.12.24-21.12.24

    End of round 282 – 143.2 (1.6 gain) – 22-31.12.24

    End of round 283 – 144 (0.8 gain) – 1-10.01.25

    End of round 284 – 141 (3 pound loss) 11-20.01.25

    End of round 285 – 144 (3 pound gain) 21-31.01.25

    End of round 286 – 141.8 (2.2 pound lost) 1-9/01/25

    End of round 287 – 142.6 (0.8 up) 10-19 March 2025

    End of round 288 – 143 (up 0.4) 20.03.25 – 01.03.25

    End of round 289 – 141.8 (1.2 pound loss) 02-11.03.25

    End of round 290 - 141.4 (0.4 pound lost) 12-21 Mar’25

    End of round 291 – 139.6 (1.8 pound lost) 22-31 Mar’25

    End of round 292 – 140.6 (a pound gain) 1-10 April 2025

    End of round 293 – 140.6 11-20 April 2025

    End of round 294 – 141.8 (1.2 pound gain) 21-30 April 2025

    End of round 295 – 140 (1.8 pound loss)

    End of round 296 – 142.2 (2.2 pound increase)

    I am the driver in my life & not the passenger, I need to drive my life to a healthy life."Health is wealth",

    5/20 142.2 – (trend 141.2) 8.3 miles. Have really been slacking over the last 3 days & now need to pull the reins in NOW! An increase of 2.2 pounds ☹.

    EW Rnd 296 142.2

    SW Rnd 297 141.4

    5/21 141.4 – (trend 141.2) 6.7 miles walked. So here we go again!! And I know I am repeating myself, but I want to make this round count!

    5/22

    5/235/245/255/265/275/285/295/30

    👍👍This is NOT A DIET. It’s a LIFESTYLE & I AM WHAT I EAT!!!!! 👍👍.

  • musicsax
    musicsax Posts: 4,915 Member
  • Chapter_3
    Chapter_3 Posts: 1,252 Member

    5/21 131.8 - catch up with details this evening.

    5/22

    5/23

    5/24

    5/25

    5/26

    5/27

    5/28

    5/29

    5/30

  • stephanj
    stephanj Posts: 963 Member
    edited May 21

    🪸☀️Rnd 297 SW 165.4


    Thank you @quiltingjaine !

    @_JeffreyD_ hope you feel better

    This is the year that I finally get it done 🚢I steer my own ship/ Destination: Healthy BMI at 50/ 🦥Consistency, in the face of frustration, Wins/ Losing weight requires some short term sacrifice and getting out of my comfort zone!

    This round I know it’s possible to get into the 164’s. I don’t have a lot socially until the 31st so I can really focus on protein and planning my food. I would like to see some change, for once.

    5/21- 165.4
    5/22
    5/23
    5/24
    5/25
    5/26
    5/27
    5/28
    5/29
    5/30

  • Soccrr99
    Soccrr99 Posts: 183 Member

    Rnd 297 SW: 190lbs

    My scale only goes by 0.5lbs so I try not to get discouraged along the way!

    5/21 - 190lbs - I’ve been accidentally intermittent fasting due to work lol I feel great from it but the scale is staying the same for now.
    5/22
    5/23
    5/24
    5/25
    5/26
    5/27
    5/28
    5/29
    5/30

  • quiltingjaine
    quiltingjaine Posts: 6,662 Member
    https://community.myfitnesspal.com/en/discussion/comment/48619797#Comment_48619797

    I was laughing so hard I was crying! DH asked what was so funny so I read your post. He clearly couldn’t visualize it. I’ve been looking a pictures of dresses as I will be GMOG in August. I agree - those unrealistic models help no one! Best of luck.😘😘

  • quiltingjaine
    quiltingjaine Posts: 6,662 Member

    @Soccrr99 It may take your body a few days to realize it’s okay. Hang in there.

  • rbelfiore0262
    rbelfiore0262 Posts: 62 Member

    I'm ready! My goals are to log daily, exercise at least 30 minutes per day, log food daily. I'm not going to beat myself up. I quit smoking 2 weeks ago and I'd rather gain a few pounds than go back to that awful habit.

    Rose 5' 6" Age 63

    SW 161.1

    RND 297 GW 160

    5/21/25 160.4 - I hope this isn't another up/down/up week. I did take the dog for a walk yesterday :)

  • quiltingjaine
    quiltingjaine Posts: 6,662 Member

    Female 5’1” Age 75 years 

    HWE 197.0 (2/2008)

    Weight on 1/17/17 174.5

    OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight)

    1/1/25  139.5

    Comments pertain to previous day

    Rnd 297 SW 133.0

    5/21  132.5 DH says we need to go back to the gym. MEH I hate the gym.

  • CamandJarvis
    CamandJarvis Posts: 2,262 Member

    Back from travel! I'm going to give myself the rest of this week to recover before I weigh in again because I'm feeling really bloated. Water intake was not ideal, as expected, due to road trips (11 hour drives) and then not having access to water several times during the weekend (graduation itself was 4 hours and no food/drink allowed) then Stepson's golf tournament. Water was terribly expensive and only 1 location which meant having to walk across the entire golf course and missing half the tournament just trying to get water. If I had known I would've brought a backpack filled with water! Oh well.

    5/21 - DNW - First day back. Goal is over 100oz water each day. I'll plan on weighing in either this weekend or early next week once I give my body a couple days to recover and drop some of this bloat/water weight. No gym this morning but planning to get 2 days in tomorrow and Friday at minimum. I can do hard things!

    5/22 - xxx.x -

    5/23 - xxx.x -

    5/24 - xxx.x -

    5/25 - xxx.x -

    5/26 - xxx.x -

    5/27 - xxx.x -

    5/28 - xxx.x -

    5/29 - xxx.x -

    5/30 - xxx.x -

  • dvmmcw7442
    dvmmcw7442 Posts: 55 Member

    Want to be able to be consistent this round

    5/21 170 Here we go 💃🏻

  • deepwoodslady
    deepwoodslady Posts: 13,230 Member

    Round 297

    🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

    MY NAME IS DONNA. I AM 65 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.

    ROUND 254 FOR ME.

    💪…..We are fierce and so we fight…..💪

    MY STATS:

    Highest weight ever (05-10-2016): 253

    Original starting weight on MFP: (01-11-2018) 235.0

    R296 EW= 195.4

    R297 EW= TBD

    Current New Goals:

    Weight:

    Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.

    Exercise: Move 30 minutes per day rotating activity.

    🔜🔜🔜🔜🔜Final goal: 145-155. I’ll know when I get there.

    👀👀👀 LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME 👀👀👀:

    R43 thru R52 (06/07/18 thru 09/23/18) = 19.4 LOST (Ending weight 179.0)

    R53 thru R62 (09/24/18 thru 01/01/19) = 4.1 GAINED (Ending weight 183.1)

    R63 thru R72 (01/02/19 thru 04/11/19) = 8.1 GAINED (Ending weight 191.2)

    R73 thru R82 (04/12/19 thru 07/20/19) = 5.5 GAINED (Ending weight 196.7)

    R83 thru R92 (07/21/19 thru 10/28/19) = 8.7 LOST (Ending weight 188.0)

    R93 thru R102 (10/29/19 thru 02/05/20) =2.0 GAINED (Ending weight 190.0)

    R103 thru 112 (02/06/20 thru 05/06/20) = 14.9 GAINED (Ending Weight 204.9)

    R113 thru 122 (05/07/20 thru 08/23/20) = 4.7 GAINED (Ending Weight 209.6)

    R 123 thru R132 (08/24 thru 12/02/20) = 1.5 LOST (Ending Weight 208.1)

    R133 thru R142 (12/03/20 thru 03/01/21) = 0.7 LOST (Ending Weight 207.4)

    R143 thru 152 (03/02/21 thru 06/10/21) = 3.6 LOST (Ending Weight 203.8)

    R153 thru R162 (06/11/21 thru 09/18/21) = 16.2 LOST (Ending Weight 187.6)

    R163 thru R172 (09/19/21 thru 12/27/21) = 5.0 GAINED (Ending Weight 192.6)

    R173 thru R182 (12/28/21 thru 04/06/22) = 7.0 GAINED (Ending Weight 199.6)

    R183 thru R192 (04/07/22 thru 07/15/22) = 1.4 LOST (Ending Weight 198.2)

    R193 thru R202 (07/16/22 thru 10/23/22) = 3.8 GAINED (Ending Weight 202.0)

    R203 thru R212 (10/24/22 thru 01/31/23) = 7.2 LOST (Ending Weight 194.8)

    R213 thru R222 (02/01/23 thru 05/11/23) = 0.5 GAINED (Ending Weight 195.3)

    R223 thru R232 (05/12/23 thru 08/19/23) = 3.4 GAINED (Ending Weight 198.0)

    R233 thru R242 (08/20/23 thru 11/27/23) = 17.6 LOST (Ending Weight 180.4)

    R243 thru R252 (11/28/23 thru 03/06/24) =2.6 LOST (Ending Weight 177.8)

    R253 thru R262 (03/07/24 thru 06/14/24) = 5.8 GAINED (Ending Weight 183.6)

    R263 thru R272 (06/15/24 thru 09/22/24) =] 10.2 GAINED (Ending Weight 193.8)

    R273 thru R282 (09/23/24 thru 12/31/24) = 1.2 LOST (Ending Weight 192.6)

    R283 thru R292 (01/01/25 thru 04/10/25) = 3.8 GAINED (Ending Weight 196.4)

    R293 (04/11/25 thru 04/20/25) = 0.6 LOST (Ending Weight 195.8)

    R294 (04/21/25 thru 04/30/25) = 0.2 GAINED (Ending Weight 196.0)

    R295 (05/01/25 thru 05/10/25) = 2.4 LOST (Ending Weight 193.6)

    R296 (05/11/25 thru 05/20/25) = 1.8 GAINED (Ending Weight 195.4)

    R297 (05/21/25 thru 05/30/25) = xxxxx (Ending Weight xxxxx)

    image-452b75ba69cc08-825c.png

    Day/Weight/Comment

    ENDING WEIGHT LAST ROUND 195.4

    🌺🌺🌺🌺05/21-195.4 💠 - (Trend Weight: 195.2) 3rd day in a row of the same weight. It was a pretty good day yesterday. I may have shown a loss if not for that rare cocktail I had last night. Actually, it was two….. Too much high calorie and high carb Orange Juice. Today I take my two oldes DGS’ for their hair appointments. Dinner out afterward which is customary. Sometimes I don’t eat and just get water. I suppose it depends on where we go. They pick so we’ll see.

    05/22 – xxxxx (Trend Weight – xxxxx)

    05/23-xxxxx- (Trend Weight: xxxxx)

    05/24-xxxxx- (Trend Weight: xxxxx)

    05/25-xxxxx- (Trend Weight: xxxxx)

    05/26-xxxxx- (Trend Weight: xxxxx)

    05/27-xxxxx- (Trend Weight: xxxxx)

    05/28-xxxxx- (Trend Weight: xxxxx)

    05/29-xxxxx- (Trend Weight: xxxxx)

    05/30-xxxxx- (Trend Weight: xxxxx)

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- 190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋‍♀️-- 150’s🌻

    ..

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