🌺 Just Give Me One Month - June 2025🌻

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  • MercyRoth
    MercyRoth Posts: 343 Member

    🌦️🌦️🌿🌱🌱🌿🌦️🌦️

    SW: 196 in Feb 2024
    GW: 170 by Dec 2025
    Goal pant size of 8 in 2025
    UGW: 150
    June goal: 173

    • 15: 177
    • 16: 175
    • 17: 173.5
    • 18: 173.5
    • 19: 174
    • 20: 174.5

    Dang. Weight going back up. Last night had a high sodium meal and a couple of drinks so that’s going to affect water weight. But otherwise eating well and exercising. So we’ll see.

  • Michieb125
    Michieb125 Posts: 1,256 Member

    🥗 🥕 🥦 🥗 🥕 🥦 

    Highest weight 2017: 167

    Start weight June: 151

    June goal: 147

    6/4 151.1
    6/5 - 151
    6/10 - 151.9 
    6/11 - 153
    6/13 - 152
    6/14 - 152
    6/15 - 152
    6/16 - 151.2
    6/17 - 150.3
    6/18 - 150.6
    6/19 - 151.6
    6/20 - 150.6

    It’s been a wonky for me but am having a better week now. Happy Friday everyone!

  • HappyDonkey75
    HappyDonkey75 Posts: 581 Member

    Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs | January Goal 167. 9 | February 167.2 | March Goal 165 | April Goal 165| May goal 163| June goal 159

    6/1 163.6
    6/2 DNW- dads procedure
    6/3-DNW felt bloated and crummy, did a 20 minute hill climb on treadmill with weight vest
    6/4-162- upper body strength
    6/5-161.2- no workout
    6/6-161.2 no workout
    6/7-161.8- elliptical/treadmill 30 mins total, legs strength
    6/8- 162
    6/9- DNW- cardio 30 mins, upper body strength day
    6/10-163.2
    6/11-163.6- walking treadmill, weighted vest 30 mins
    6/12- 163.6
    6/13- DNW
    6/14- DNW
    6/15- DNW
    6/16- 163.2
    6/17- 163.6- no workout, just at my desk most of day
    6/18-161.2- sick, not eating alot, lower GI issues
    6/19-DNW
    6/20- 162

    Definitely been a long week. Worked sick all week, didn't have a choice, still dealing with the congestion and coughing. I had hoped to get some rest but that didn't happen.I also did not do any workouts. I will just plan to reset next week at this point because now I have our nieces mom coming in today. Looking forward to next week when I have no one here and can get back onto a normal routine

    @tishsmith101 - hopefully the day out will help get to recovering a bit from chemo. I am sorry your dealing with this. It makes my little cold seem trivial. Chemo is so hard on the body. Praying for you girl!

  • Kupla71
    Kupla71 Posts: 2,192 Member

    Highest weight: 180

    May weight: 159

    June goal: 157

    Ultimate goal: 140

    June 1: 159
    June 3: 159
    June 5: 159
    June 6: 159.8
    June 8: 158
    June 10: 158
    June 11: 158
    June 12: 158
    June 14: 160 😩
    June 15: 160
    June 17: DNW
    June 19: DNW

    June 20: 160

    Better than I expected! Even Steven. Now I’m ready to ramp up my efforts.

    @tishsmith101 Chemo really sucks! Sending you a big hug. 🤗

  • MercyRoth
    MercyRoth Posts: 343 Member

    🌦️🌦️🌿🌱🌱🌿🌦️🌦️

    SW: 196 in Feb 2024
    GW: 170 by Dec 2025
    Goal pant size of 8 in 2025
    UGW: 150
    June goal: 173

    • 15: 177
    • 16: 175
    • 17: 173.5
    • 18: 173.5
    • 19: 174
    • 20: 174.5
    • 21: 174

    Motivation to eat well is still strong. Exercise is happening pretty naturally with the good weather.
    Sending hugs to all on here who are going through various sicknesses and life challenges.

  • SofaKween
    SofaKween Posts: 397 Member

    Female:  wrong side of 65 and wrong side of average height

    Start weight 1 June 25:  56.8kg
    Goal weight: 53kg

    June goals:
    Weight – 55.5kg
    No late night snacking

    1 June – 56.8kg – Sunday
    2 June – 56.8kg
    3 June – 56.4kg
    4 June – 56.2kg
    5 June – 55.9kg
    6 June – 55.8kg
    7 June – 55.9kg – Saturday
    8 June – 55.7kg – Sunday
    9 June – 56.2kg
    10 June – 55.8kg
    11 June – 55.7kg
    12 June – 55.5kg
    13 June – 55.5kg
    14 June – 56.3kg – Saturday
    15 June – 56.2kg – Sunday
    16 June – 56.1kg 
    17 June – 55.9kg
    18 June – 55.7kg
    19 June – 55.5kg
    20 June – 55.5kg
    21 June – 55.8kg – Saturday 

    Cancelled my weights this morning - hottest day of the year so far here and I do not do well in the heat. I may attempt a short workout at home. Possibly.

  • ManifestingToday
    ManifestingToday Posts: 749 Member

    Heaviest Weight: 221 | First Goal Weight: 199 | Ultimate Goal Weight: 140
    Starting weight: May: 212.6 | Jun: 210.9 |

    Jun 1: 210.9
    Jun 2: 211.2
    Jun 3: 210.9
    Jun 4: 210.4
    Jun 5: 210.5
    Jun 6: 210.8
    Jun 8: 212.1
    Jun 9: 212.1
    Jun 10: 211.5
    Jun 11: 210.8
    Jun 12: 210.2
    Jun 13: 210.9
    Jun 14: 210.7
    Jun 15: 212.3
    Jun 16: DNW
    Jun 17: DNW
    Jun 18: 212.9
    Jun 19: 211.3
    Jun 20: 211.1
    Jun 21: 210.1

    HappyDonkey75 I hope your recovery continues. Get some rest.

    @tishsmith101 Wishing you only the best. Go with the flow with the chemo, and adjust everything as needed. Sending you lots of good energy. Bummer about the mug though; maybe you can get yourself a new mug to represent your strength through this process.💜

  • Michieb125
    Michieb125 Posts: 1,256 Member

    Sending positive energy and wishes as you navigate your chemo and recovery @tishsmith101 - stay connected with us!

  • Michieb125
    Michieb125 Posts: 1,256 Member

    🥗 🥕 🥦 🥗 🥕 🥦 

    Highest weight 2017: 167

    Start weight June: 151

    June goal: 147

    6/4 151.1
    6/5 - 151
    6/10 - 151.9 
    6/11 - 153
    6/13 - 152
    6/14 - 152
    6/15 - 152
    6/16 - 151.2
    6/17 - 150.3
    6/18 - 150.6
    6/19 - 151.6
    6/20 - 150.6
    6/21 - 151.3

  • SofaKween
    SofaKween Posts: 397 Member

    Female:  wrong side of 65 and wrong side of average height

    Start weight 1 June 25:  56.8kg
    Goal weight: 53kg

    June goals:
    Weight – 55.5kg
    No late night snacking

    1 June – 56.8kg – Sunday
    2 June – 56.8kg
    3 June – 56.4kg
    4 June – 56.2kg
    5 June – 55.9kg
    6 June – 55.8kg
    7 June – 55.9kg – Saturday
    8 June – 55.7kg – Sunday
    9 June – 56.2kg
    10 June – 55.8kg
    11 June – 55.7kg
    12 June – 55.5kg
    13 June – 55.5kg
    14 June – 56.3kg – Saturday
    15 June – 56.2kg – Sunday
    16 June – 56.1kg 
    17 June – 55.9kg
    18 June – 55.7kg
    19 June – 55.5kg
    20 June – 55.5kg
    21 June – 55.8kg – Saturday 
    22 June – 55.9kg – Sunday

    Well my exercise yesterday consisted of a 10 minute walk to water a tree the council has newly planted and is struggling with the lack of rain and now the heat.

    @tishsmith101 - I hope you enjoyed your 🍓🍓🍓 picking and family dinner. Take care of yourself.

  • MercyRoth
    MercyRoth Posts: 343 Member

    🌦️🌦️🌿🌱🌱🌿🌦️🌦️

    SW: 196 in Feb 2024
    GW: 170 by Dec 2025
    Goal pant size of 8 in 2025
    UGW: 150
    June goal: 173

    • 15: 177
    • 16: 175
    • 17: 173.5
    • 18: 173.5
    • 19: 174
    • 20: 174.5
    • 21: 174
    • 22: 172 ⚡️
      New low for me today. I think giving my body a two week break and then calorie counting again has been a good reset.
  • Kupla71
    Kupla71 Posts: 2,192 Member

    Highest weight: 180

    May weight: 159

    June goal: 157

    Ultimate goal: 140

    June 1: 159
    June 3: 159
    June 5: 159
    June 6: 159.8
    June 8: 158
    June 10: 158
    June 11: 158
    June 12: 158
    June 14: 160 😩
    June 15: 160
    June 17: DNW
    June 19: DNW

    June 20: 160

    June 22: DNW

    I had a much better day. I had 3 healthy meals and did not feel a need to snack at all. I went out for coffee with a friend and just had iced coffee. No pastry or cookie. Had a 45 minute walk. It was extremely hot today so I took it slow. Surprised I even ventured outside as I don’t like the heat. Glad I did though.

    Tomorrow is going to be another scorcher, even hotter than today. It’s so hot that they’re closing the pools because it’s too hot for the lifeguards! 🥵

  • kellyswimmer
    kellyswimmer Posts: 693 Member
    edited June 23

    Starting weight 12.05

    Start weight this month 12.04

    Goal weight this month under 12 stone

    April 25 - lost 2 pounds

    May 25 - gained 1 pound

    1 June - 12.04. Disappointed with myself for last month. Need to try harder this month.

    08 Jine - not doing well cannot get back on track.

    10 June - 12.01 !! not really sure how, not been weighing but been very busy with work so not eating so much.

    11 June - 12.01 suprised that the weight loss is still holding

    18 June - 12.02 - I am really finding it so hard to get motivated this time around

    23 June 12.00 - Doing better 1 pound to goal this month.

  • SofaKween
    SofaKween Posts: 397 Member

    Female:  wrong side of 65 and wrong side of average height

    Start weight 1 June 25:  56.8kg
    Goal weight: 53kg

    June goals:
    Weight – 55.5kg
    No late night snacking

    1 June – 56.8kg – Sunday
    2 June – 56.8kg
    3 June – 56.4kg
    4 June – 56.2kg
    5 June – 55.9kg
    6 June – 55.8kg
    7 June – 55.9kg – Saturday
    8 June – 55.7kg – Sunday
    9 June – 56.2kg
    10 June – 55.8kg
    11 June – 55.7kg
    12 June – 55.5kg
    13 June – 55.5kg
    14 June – 56.3kg – Saturday
    15 June – 56.2kg – Sunday
    16 June – 56.1kg 
    17 June – 55.9kg
    18 June – 55.7kg
    19 June – 55.5kg
    20 June – 55.5kg
    21 June – 55.8kg – Saturday 
    22 June – 55.9kg – Sunday
    23 June – 56.1kg
     
    Lack of exercise yesterday plus Sunday snacking.  I will at least get out for a walk today as I have a parcel to post.

  • tishsmith101
    tishsmith101 Posts: 1,845 Member

    6/09 178.5 Post vacation weight
    6/10 176.5
    6/11 175.5
    6/12 177.0
    6/13 175.5
    6/14 174.0
    6/15 174.5
    6/16 175.0
    6/17 176.0
    6/18 176.5
    6/19 DNW
    6/20 175.5
    6/21 DNW
    6/22 DNW
    6/23 177.0

    Thank you all for the support, means a lot to me! Strawberry crop was minimal this year due to all our rain but we still had fun. Hubby and I went to the gym yesterday. I did not take a class but did ride one of the extra spin bikes for 45 min. Losing weight isn't happening but I can do my best to keep any gains minimal. My trainer is back from vacation so strength is on the agenda today.

    HappyDonkey75 - ugh congestion is my most disliked thing about a cold!

    Heat and humidity are no joke, everyone be careful out there if braving the temps even to walk.

  • MercyRoth
    MercyRoth Posts: 343 Member

    🌦️🌦️🌿🌱🌱🌿🌦️🌦️

    SW: 196 in Feb 2024
    GW: 170 by Dec 2025
    Goal pant size of 8 in 2025
    UGW: 150
    June goal: 173

    • 15: 177
    • 16: 175
    • 17: 173.5
    • 18: 173.5
    • 19: 174
    • 20: 174.5
    • 21: 174
    • 22: 172 ⚡️
    • 23: 172
      Major heat wave here so exercise is not really an option. Except a bit of walking in the morning to stretch the legs. Stay cool y’all!
  • Michieb125
    Michieb125 Posts: 1,256 Member
    edited June 23

    🥗 🥕 🥦 🥗 🥕 🥦 

    Highest weight 2017: 167

    Start weight June: 151

    June goal: 147

    6/4 151.1
    6/5 - 151
    6/10 - 151.9 
    6/11 - 153
    6/13 - 152
    6/14 - 152
    6/15 - 152
    6/16 - 151.2
    6/17 - 150.3
    6/18 - 150.6
    6/19 - 151.6
    6/20 - 150.6
    6/21 - 151.3
    6/23 - 152.3

    Gave myself some leniency this weekend with some snacks and wine and it shows today. Such as two brownies and two glasses of wine last night. Did taste divine.

    Back on track today - it’s Monday!

  • SofaKween
    SofaKween Posts: 397 Member

    Female:  wrong side of 65 and wrong side of average height

    Start weight 1 June 25:  56.8kg
    Goal weight: 53kg

    June goals:
    Weight – 55.5kg
    No late night snacking

    1 June – 56.8kg – Sunday
    2 June – 56.8kg
    3 June – 56.4kg
    4 June – 56.2kg
    5 June – 55.9kg
    6 June – 55.8kg
    7 June – 55.9kg – Saturday
    8 June – 55.7kg – Sunday
    9 June – 56.2kg
    10 June – 55.8kg
    11 June – 55.7kg
    12 June – 55.5kg
    13 June – 55.5kg
    14 June – 56.3kg – Saturday
    15 June – 56.2kg – Sunday
    16 June – 56.1kg 
    17 June – 55.9kg
    18 June – 55.7kg
    19 June – 55.5kg
    20 June – 55.5kg
    21 June – 55.8kg – Saturday 
    22 June – 55.9kg – Sunday
    23 June – 56.1kg
    24 June – 55.5kg

    Weather has cooled down quite a lot here although going back up for the weekend. Going to try to get a walk in today. Should have weights again tonight but my hamstrings are still sore from last week so may or may not get there.

  • tishsmith101
    tishsmith101 Posts: 1,845 Member

    6/09 178.5 Post vacation weight
    6/10 176.5
    6/11 175.5
    6/12 177.0
    6/13 175.5
    6/14 174.0
    6/15 174.5
    6/16 175.0
    6/17 176.0
    6/18 176.5
    6/19 DNW
    6/20 175.5
    6/21 DNW
    6/22 DNW
    6/23 177.0
    6/24 174.5

    Strength training felt great yesterday. Hard to want eat anything in this heat, certainly have no interest in cooking. Tomorrow should be a little cooler.

  • MercyRoth
    MercyRoth Posts: 343 Member

    🌦️🌦️🌿🌱🌱🌿🌦️🌦️

    SW: 196 in Feb 2024
    GW: 170 by Dec 2025
    Goal pant size of 8 in 2025
    UGW: 150
    June goal: 173

    • 15: 177
    • 16: 175
    • 17: 173.5
    • 18: 173.5
    • 19: 174
    • 20: 174.5
    • 21: 174
    • 22: 172 ⚡️
    • 23: 172
    • 24: 171.5 ⚡️
      Last day of heat wave. Barely have any appetite, just want to eat popsicles all day. Also zero exercise for a few days so my body feels creaky.
  • HappyDonkey75
    HappyDonkey75 Posts: 581 Member

    Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs | January Goal 167. 9 | February 167.2 | March Goal 165 | April Goal 165| May goal 163| June goal 159

    6/1 163.6
    6/2 DNW- dads procedure
    6/3-DNW felt bloated and crummy, did a 20 minute hill climb on treadmill with weight vest
    6/4-162- upper body strength
    6/5-161.2- no workout
    6/6-161.2 no workout
    6/7-161.8- elliptical/treadmill 30 mins total, legs strength
    6/8- 162
    6/9- DNW- cardio 30 mins, upper body strength day
    6/10-163.2
    6/11-163.6- walking treadmill, weighted vest 30 mins
    6/12- 163.6
    6/13- DNW
    6/14- DNW
    6/15- DNW
    6/16- 163.2
    6/17- 163.6- no workout, just at my desk most of day
    6/18-161.2- sick, not eating alot, lower GI issues
    6/19-DNW
    6/20- 162
    6/21- DNW- workout Cardio
    6/22- DNW- workout cardio and strength
    6/23- 160.2- no workout
    6/24- 159.8

    hello 150's, its been YEARS since I was in the 170's , but the 150's? I think the last time I was in the 150 range was when I was in high school. In full transparency I am working less hard in the last two weeks at trying to lose than I have for the last several months and yet I am seeing consistent reduction. Go figure.

    My GLP was recently adjusted and I am finally at the therapeutic dose. This medication hits on three receptors instead of two like the previous GLP I was on. I guess it must be working but I am slightly worried I am losing muscle too with the slow down on my workouts.

    Need to get feeling better soon so I an hit the gym more consistently. I had another day of no workout yesterday as I was very congested and had to help mom with some things after work. Today I will workout. I won't increase my dose now for another 4 -5 weeks.. I plan to wean off and go to a maintenance dose once I hit 150.

  • ManifestingToday
    ManifestingToday Posts: 749 Member

    Heaviest Weight: 221 | First Goal Weight: 199 | Ultimate Goal Weight: 140
    Starting weight: May: 212.6 | Jun: 210.9 |

    Jun 1: 210.9
    Jun 2: 211.2
    Jun 3: 210.9
    Jun 4: 210.4
    Jun 5: 210.5
    Jun 6: 210.8
    Jun 8: 212.1
    Jun 9: 212.1
    Jun 10: 211.5
    Jun 11: 210.8
    Jun 12: 210.2
    Jun 13: 210.9
    Jun 14: 210.7
    Jun 15: 212.3
    Jun 16: DNW
    Jun 17: DNW
    Jun 18: 212.9
    Jun 19: 211.3
    Jun 20: 211.1
    Jun 21: 210.1
    Jun 22: 212.5
    Jun 23: 212.5
    Jun 24: 212.3

    I'm owning it: Three late nights working, and one hefty snack-attack this week, and that number jumped up. I'm front-loading the exercise this morning; my Tuesdays are late nights for an online class. I'm going to make my salad early today so I can just dump it in a bowl and eat before.

    Several of you are just killing it this month. I am so happy you're seeing results! Keep going, you inspire all of us. Hope to have similar posts in the future!

    Like many here, it's been brutally hot (95F during the day). I hope everyone is staying safe in these temps.

  • Michieb125
    Michieb125 Posts: 1,256 Member

    🥗 🥕 🥦 🥗 🥕 🥦 

    Highest weight 2017: 167

    Start weight June: 151

    June goal: 147

    6/4 151.1
    6/5 - 151
    6/10 - 151.9 
    6/11 - 153
    6/13 - 152
    6/14 - 152
    6/15 - 152
    6/16 - 151.2
    6/17 - 150.3
    6/18 - 150.6
    6/19 - 151.6
    6/20 - 150.6
    6/21 - 151.3
    6/23 - 152.3
    6/24 - 153.3

    Went on a 4-Mile walk yesterday and leaving for Barre now. Hard to know identify this jump on the scale again, sigh. Yes over calories twice last weekend but still not by that much. Doing much better with less sugar. More intentional water today.

  • Kupla71
    Kupla71 Posts: 2,192 Member

    Highest weight: 180

    May weight: 159

    June goal: 157

    Ultimate goal: 140

    June 1: 159
    June 3: 159
    June 5: 159
    June 6: 159.8
    June 8: 158
    June 10: 158
    June 11: 158
    June 12: 158
    June 14: 160 😩
    June 15: 160
    June 17: DNW
    June 19: DNW
    June 20: 160
    June 22: DNW

    June 24: 160

    Another extremely hot day. 🥵 I went out late in the day for groceries. About a 40 minute walk. Diet was alright. 3 square meals. Snacked on watermelon. I’m going to try to have slightly smaller portions tomorrow and see if I miss the extra food.

  • tishsmith101
    tishsmith101 Posts: 1,845 Member

    6/09 178.5 Post vacation weight
    6/10 176.5
    6/11 175.5
    6/12 177.0
    6/13 175.5
    6/14 174.0
    6/15 174.5
    6/16 175.0
    6/17 176.0
    6/18 176.5
    6/19 DNW
    6/20 175.5
    6/21 DNW
    6/22 DNW
    6/23 177.0
    6/24 174.5
    6/25

    @MercyRoth I feel ya
    @HappyDonkey75 congrats on the 150's

    Out to dinner tonight for family dinner, celebrating hubby's bday. Need to eat light, have been feeling fuller faster this week and it's a little uncomfortable if I overeat.

  • SofaKween
    SofaKween Posts: 397 Member

    Female:  wrong side of 65 and wrong side of average height

    Start weight 1 June 25:  56.8kg
    Goal weight: 53kg

    June goals:
    Weight – 55.5kg
    No late night snacking

    1 June – 56.8kg – Sunday
    2 June – 56.8kg
    3 June – 56.4kg
    4 June – 56.2kg
    5 June – 55.9kg
    6 June – 55.8kg
    7 June – 55.9kg – Saturday
    8 June – 55.7kg – Sunday
    9 June – 56.2kg
    10 June – 55.8kg
    11 June – 55.7kg
    12 June – 55.5kg
    13 June – 55.5kg
    14 June – 56.3kg – Saturday
    15 June – 56.2kg – Sunday
    16 June – 56.1kg 
    17 June – 55.9kg
    18 June – 55.7kg
    19 June – 55.5kg
    20 June – 55.5kg
    21 June – 55.8kg – Saturday 
    22 June – 55.9kg – Sunday
    23 June – 56.1kg
    24 June – 55.5kg
    25 June – 55.4kg

  • MercyRoth
    MercyRoth Posts: 343 Member

    🌦️🌦️🌿🌱🌱🌿🌦️🌦️

    SW: 196 in Feb 2024
    GW: 170 by Dec 2025
    Goal pant size of 8 in 2025
    UGW: 150
    June goal: 173

    • 15: 177
    • 16: 175
    • 17: 173.5
    • 18: 173.5
    • 19: 174
    • 20: 174.5
    • 21: 174
    • 22: 172 ⚡️
    • 23: 172
    • 24: 171.5 ⚡️
    • 25: 172
      Wow @HappyDonkey75 congrats that is so exciting!!! Great job after all your hard work.
      Yesterday I was trying to determine what a healthy weight goal should be for me. I’m not sure but I don’t think BMI is the best guide. I’m aiming for 150.
  • HappyDonkey75
    HappyDonkey75 Posts: 581 Member
    edited June 25

    Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs | January Goal 167. 9 | February 167.2 | March Goal 165 | April Goal 165| May goal 163| June goal 159

    6/1 163.6
    6/2 DNW- dads procedure
    6/3-DNW felt bloated and crummy, did a 20 minute hill climb on treadmill with weight vest
    6/4-162- upper body strength
    6/5-161.2- no workout
    6/6-161.2 no workout
    6/7-161.8- elliptical/treadmill 30 mins total, legs strength
    6/8- 162
    6/9- DNW- cardio 30 mins, upper body strength day
    6/10-163.2
    6/11-163.6- walking treadmill, weighted vest 30 mins
    6/12- 163.6
    6/13- DNW
    6/14- DNW
    6/15- DNW
    6/16- 163.2
    6/17- 163.6- no workout, just at my desk most of day
    6/18-161.2- sick, not eating alot, lower GI issues
    6/19-DNW
    6/20- 162
    6/21- DNW- workout Cardio
    6/22- DNW- workout cardio and strength
    6/23- 160.2
    6/24- 159.8- upper body and abs workout, short treadmills sessions x2
    6/25- 159.4

    @ManifestingToday - Stress is really a weight loss killer, that darn cortisol..You get those big jumps up's like I do and often times they don't make sense. You got this and have a good plan on the salad. I know you will be celebrating some good losses soon.

    @MercyRoth thank you. I chose 150 as my ultimate goal a year ago because I remembered how I felt at that weight so many moons ago. I honestly never thought I would be here. I credit alot of that progress to this group. I started this journey last May- ish but got serious in June/July. My BMI is still higher than I want according to my app but I have also read that isn't always the best thing to go by.

  • Michieb125
    Michieb125 Posts: 1,256 Member

    🥗 🥕 🥦 🥗 🥕 🥦 

    Highest weight 2017: 167

    Start weight June: 151

    June goal: 147

    6/4 151.1
    6/5 - 151
    6/10 - 151.9 
    6/11 - 153
    6/13 - 152
    6/14 - 152
    6/15 - 152
    6/16 - 151.2
    6/17 - 150.3
    6/18 - 150.6
    6/19 - 151.6
    6/20 - 150.6
    6/21 - 151.3
    6/23 - 152.3
    6/24 - 153.3
    6/25 - 151.6

    What a difference a day makes which makes the WL journey so interesting :).

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