🌺 Just Give Me One Month - June 2025🌻

Options
12346

Replies

  • jennigerding19
    jennigerding19 Posts: 346 Member

    Highest weight 234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) (army life and Covid happened)
    Dec 2021 183
    Second restart 192 (4/2023)
    Third restart 206
    I do weigh ins once or twice a week.

    June 2 208
    June 11 210
    June 18 211
    June 20 209
    June 26 210

  • SofaKween
    SofaKween Posts: 410 Member

    Female:  wrong side of 65 and wrong side of average height

    Start weight 1 June 25:  56.8kg
    Goal weight: 53kg

    June goals:
    Weight – 55.5kg
    No late night snacking

    1 June – 56.8kg – Sunday
    2 June – 56.8kg
    3 June – 56.4kg
    4 June – 56.2kg
    5 June – 55.9kg
    6 June – 55.8kg
    7 June – 55.9kg – Saturday
    8 June – 55.7kg – Sunday
    9 June – 56.2kg
    10 June – 55.8kg
    11 June – 55.7kg
    12 June – 55.5kg
    13 June – 55.5kg
    14 June – 56.3kg – Saturday
    15 June – 56.2kg – Sunday
    16 June – 56.1kg 
    17 June – 55.9kg
    18 June – 55.7kg
    19 June – 55.5kg
    20 June – 55.5kg
    21 June – 55.8kg – Saturday 
    22 June – 55.9kg – Sunday
    23 June – 56.1kg
    24 June – 55.5kg
    25 June – 55.4kg
    26 June – 55.2kg
     
    So very tired – think I spent every hour or so visiting the bathroom last night, hence the drop on the scales.   Back to weights this evening.

  • tishsmith101
    tishsmith101 Posts: 1,849 Member

    6/09 178.5 Post vacation weight
    6/10 176.5
    6/11 175.5
    6/12 177.0
    6/13 175.5
    6/14 174.0
    6/15 174.5
    6/16 175.0
    6/17 176.0
    6/18 176.5
    6/19 DNW
    6/20 175.5
    6/21 DNW
    6/22 DNW
    6/23 177.0
    6/24 174.5
    6/25 174.5
    6/26 174.5

    Work stress definitely stinks, much worse words I could choose. I have to develop better calming skills for when one or two coworkers get under my skin. I did well with dinner out, only ate half my meal. Temps are much cooler today, makes it easier to prep the camper for the weekend.

  • MercyRoth
    MercyRoth Posts: 363 Member

    🌦️🌦️🌿🌱🌱🌿🌦️🌦️

    SW: 196 in Feb 2024
    GW: 170 by Dec 2025
    Goal pant size of 8 in 2025
    UGW: 150
    June goal: 173

    • 15: 177 back from vacay
    • 16: 175
    • 17: 173.5
    • 18: 173.5
    • 19: 174
    • 20: 174.5
    • 21: 174
    • 22: 172 ⚡️
    • 23: 172
    • 24: 171.5 ⚡️
    • 25: 172
    • 26: 173
      Hormonal weight maybe? After effects of the heat wave? Without the outrageous heat I can now get back to some movement which I have been craving. Trampoline and bike rides :)
  • Michieb125
    Michieb125 Posts: 1,315 Member

    🥗 🥕 🥦 🥗 🥕 🥦 

    Highest weight 2017: 167

    Start weight June: 151

    June goal: 147

    6/4 151.1
    6/5 - 151
    6/10 - 151.9 
    6/11 - 153
    6/13 - 152
    6/14 - 152
    6/15 - 152
    6/16 - 151.2
    6/17 - 150.3
    6/18 - 150.6
    6/19 - 151.6
    6/20 - 150.6
    6/21 - 151.3
    6/23 - 152.3
    6/24 - 153.3
    6/25 - 151.6
    6/26 - 151.7

    Just wondering - where are going camping @tishsmith101? We have a 2020 travel trailer and have been to many National Parks and also do local beach camping now and then.

  • ManifestingToday
    ManifestingToday Posts: 774 Member

    Heaviest Weight: 221 | First Goal Weight: 199 | Ultimate Goal Weight: 140
    Starting weight: May: 212.6 | Jun: 210.9 |

    Jun 1: 210.9
    Jun 2: 211.2
    Jun 3: 210.9
    Jun 4: 210.4
    Jun 5: 210.5
    Jun 6: 210.8
    Jun 8: 212.1
    Jun 9: 212.1
    Jun 10: 211.5
    Jun 11: 210.8
    Jun 12: 210.2
    Jun 13: 210.9
    Jun 14: 210.7
    Jun 15: 212.3
    Jun 16: DNW
    Jun 17: DNW
    Jun 18: 212.9
    Jun 19: 211.3
    Jun 20: 211.1
    Jun 21: 210.1
    Jun 22: 212.5
    Jun 23: 212.5
    Jun 24: 212.3
    Jun 25: 211.9
    Jun 26: 210.9

    I wish I could take credit for this, but I'm currently on a diet of Saltines crackers and ginger ale, with the occasional Jello or toast with peanut butter on it. My stomach is not happy with much else. I had coffee today. So far, so good.

    Hope everyone has a good Thursday!

  • Kupla71
    Kupla71 Posts: 2,299 Member

    Highest weight: 180

    May weight: 159

    June goal: 157

    Ultimate goal: 140

    June 1: 159
    June 3: 159
    June 5: 159
    June 6: 159.8
    June 8: 158
    June 10: 158
    June 11: 158
    June 12: 158
    June 14: 160 😩
    June 15: 160
    June 17: DNW
    June 19: DNW
    June 20: 160
    June 22: DNW

    June 24: 160

    June 26: DNW

    I had an appointment with my nurse practitioner today. My blood pressure is good. I have to get some blood work done and also was referred to a chiropractor for my shoulder and elbow problem. I walked there and back and walked around at the food market. I bought some fruit and vegetables. I got an hour and 40 minute walk. It was much cooler today. It rained a bit. Glad it has cooled off. Might go to the gym for strength training tonight. Feeling better than yesterday.

  • MercyRoth
    MercyRoth Posts: 363 Member

    🌦️🌦️🌿🌱🌱🌿🌦️🌦️

    SW: 196 in Feb 2024
    GW: 170 by Dec 2025
    Goal pant size of 8 in 2025
    UGW: 150
    June goal: 173

    • 15: 177 back from vacay
    • 16: 175
    • 17: 173.5
    • 18: 173.5
    • 19: 174
    • 20: 174.5
    • 21: 174
    • 22: 172 ⚡️
    • 23: 172
    • 24: 171.5 ⚡️
    • 25: 172
    • 26: 173
    • 27: 173.5
      The increase I’m pretty sure is water… I feel like a giant sponge 😂

    @tishsmith101 so glad you are feeling well and able to go out into nature! Re the trampoline, it’s a highly underrated form of exercise and good for the body and mind!

  • Kupla71
    Kupla71 Posts: 2,299 Member

    Highest weight: 180

    May weight: 159

    June goal: 157

    Ultimate goal: 140

    June 1: 159
    June 3: 159
    June 5: 159
    June 6: 159.8
    June 8: 158
    June 10: 158
    June 11: 158
    June 12: 158
    June 14: 160 😩
    June 15: 160
    June 17: DNW
    June 19: DNW
    June 20: 160
    June 22: DNW
    June 24: 160
    June 26: DNW

    June 27: 159.8

    I’ve been doing well with my diet and exercise but not much of a drop. Still, it’s something so I’ll take it!

    @tishsmith101 enjoy camping! I’m glad you’re feeling well.

  • Michieb125
    Michieb125 Posts: 1,315 Member

    🥗 🥕 🥦 🥗 🥕 🥦 

    Highest weight 2017: 167

    Start weight June: 151

    June goal: 147

    6/4 151.1
    6/5 - 151
    6/10 - 151.9 
    6/11 - 153
    6/13 - 152
    6/14 - 152
    6/15 - 152
    6/16 - 151.2
    6/17 - 150.3
    6/18 - 150.6
    6/19 - 151.6
    6/20 - 150.6
    6/21 - 151.3
    6/23 - 152.3
    6/24 - 153.3
    6/25 - 151.6
    6/26 - 151.7
    6/27 - 152

  • ManifestingToday
    ManifestingToday Posts: 774 Member

    Heaviest Weight: 221 | First Goal Weight: 199 | Ultimate Goal Weight: 140
    Starting weight: May: 212.6 | Jun: 210.9 |

    Jun 1: 210.9
    Jun 2: 211.2
    Jun 3: 210.9
    Jun 4: 210.4
    Jun 5: 210.5
    Jun 6: 210.8
    Jun 8: 212.1
    Jun 9: 212.1
    Jun 10: 211.5
    Jun 11: 210.8
    Jun 12: 210.2
    Jun 13: 210.9
    Jun 14: 210.7
    Jun 15: 212.3
    Jun 16: DNW
    Jun 17: DNW
    Jun 18: 212.9
    Jun 19: 211.3
    Jun 20: 211.1
    Jun 21: 210.1
    Jun 22: 212.5
    Jun 23: 212.5
    Jun 24: 212.3
    Jun 25: 211.9
    Jun 26: 210.9
    Jun 27: 211.2

    Feeling better, thank you @tishsmith101. And I am so glad that you are handling the chemo so well. <3 Please enjoy your trip.

    I hope everyone has a great weekend. I am looking forward to sleep. :)

  • SofaKween
    SofaKween Posts: 410 Member

    Female:  wrong side of 65 and wrong side of average height

    Start weight 1 June 25:  56.8kg
    Goal weight: 53kg

    June goals:
    Weight – 55.5kg
    No late night snacking

    1 June – 56.8kg – Sunday
    2 June – 56.8kg
    3 June – 56.4kg
    4 June – 56.2kg
    5 June – 55.9kg
    6 June – 55.8kg
    7 June – 55.9kg – Saturday
    8 June – 55.7kg – Sunday
    9 June – 56.2kg
    10 June – 55.8kg
    11 June – 55.7kg
    12 June – 55.5kg
    13 June – 55.5kg
    14 June – 56.3kg – Saturday
    15 June – 56.2kg – Sunday
    16 June – 56.1kg 
    17 June – 55.9kg
    18 June – 55.7kg
    19 June – 55.5kg
    20 June – 55.5kg
    21 June – 55.8kg – Saturday 
    22 June – 55.9kg – Sunday
    23 June – 56.1kg
    24 June – 55.5kg
    25 June – 55.4kg
    26 June – 55.2kg
    27 June – 55.4kg - Saturday
     
    Went bouldering yesterday for the first time in a couple of weeks and my hips are ridiculously achey this morning. Rashly agreed yesterday to go again with the grandkids today - I think much time will be spent in the cafe and on avoidance tactics 😂. Have a good Saturday everyone

  • HappyDonkey75
    HappyDonkey75 Posts: 612 Member

    @tishsmith101 I am so happy for you that the chemo is not giving you any negative side effects. That's fantastic. HAVE FUN ON YOUR TRIP! Sounds like a blast. oh , and also, now I want a trampoline.. when I was a kid I wanted one but it was a huge no from my parents, because I was a bit accident prone as it was..

    @SofaKween you are brave, to tackle bouldering..That is not something I have ever really done, atleast not on purpose but did have one experience while hiking in AZ one time (unplanned) good on you even if you do find ways to escape on day 2!)

    @Kupla71 - even small drops are a success. Keep working hard!

    Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs | January Goal 167. 9 | February 167.2 | March Goal 165 | April Goal 165| May goal 163| June goal 159

    6/1 163.6
    6/2 DNW- dads procedure
    6/3-DNW felt bloated and crummy, did a 20 minute hill climb on treadmill with weight vest
    6/4-162- upper body strength
    6/5-161.2- no workout
    6/6-161.2 no workout
    6/7-161.8- elliptical/treadmill 30 mins total, legs strength
    6/8- 162
    6/9- DNW- cardio 30 mins, upper body strength day
    6/10-163.2
    6/11-163.6- walking treadmill, weighted vest 30 mins
    6/12- 163.6
    6/13- DNW
    6/14- DNW
    6/15- DNW
    6/16- 163.2
    6/17- 163.6- no workout, just at my desk most of day
    6/18-161.2- sick, not eating alot, lower GI issues
    6/19-DNW
    6/20- 162
    6/21- DNW- workout Cardio
    6/22- DNW- workout cardio and strength
    6/23- 160.2
    6/24- 159.8
    6/25- 159.4 no workout day
    6/26- 159.2
    6/27- DNW- Upper/Lower combo Strength and treadmill with weighted vest
    6/28- 158.2

    I had Friday off and spent most of it catching up on getting the guest room and bathroom all cleaned up from last two weeks. It takes some time to get all the bedding washed and put back on. I still have some to finish today. There were alot of extra blankets involved because the teenager made herself a "nest" on the floor where she liked to sit and read. ( apparently that is better than out in the living room on an actual couch?)

    I am working on doing digital declutter this morning and decided to give Amazon photos a try. I have tried dropping my files from my phone to my laptop but it doesn't seem to work, it often stops up half way through and then I have to start over. My phone is so full I can't even get updates right now. Its mostly photos and videos clogging it so I have to do something. If anyone has any other good ideas, please share. So many of the videos /photos are just junk and need to be deleted. I feel like I go through and mass delete pretty regularly but its never enough! So far its still uploading about 1400 items. Taking forever because my internet is not the fastest.

  • MercyRoth
    MercyRoth Posts: 363 Member

    🌦️🌦️🌿🌱🌱🌿🌦️🌦️

    SW: 196 in Feb 2024
    GW: 170 by Dec 2025
    Goal pant size of 8 in 2025
    UGW: 150
    June goal: 173

    • 15: 177 back from vacay
    • 16: 175
    • 17: 173.5
    • 18: 173.5
    • 19: 174
    • 20: 174.5
    • 21: 174
    • 22: 172 ⚡️
    • 23: 172
    • 24: 171.5 ⚡️
    • 25: 172
    • 26: 173
    • 27: 173.5
    • 28: 173.5
  • Michieb125
    Michieb125 Posts: 1,315 Member

    🥗 🥕 🥦 🥗 🥕 🥦 

    Highest weight 2017: 167

    Start weight June: 151

    June goal: 147

    6/4 151.1
    6/5 - 151
    6/10 - 151.9 
    6/11 - 153
    6/13 - 152
    6/14 - 152
    6/15 - 152
    6/16 - 151.2
    6/17 - 150.3
    6/18 - 150.6
    6/19 - 151.6
    6/20 - 150.6
    6/21 - 151.3
    6/23 - 152.3
    6/24 - 153.3
    6/25 - 151.6
    6/26 - 151.7
    6/27 - 152
    6/28 - 151.1

  • SofaKween
    SofaKween Posts: 410 Member

    Female:  wrong side of 65 and wrong side of average height

    Start weight 1 June 25:  56.8kg
    Goal weight: 53kg

    June goals:
    Weight – 55.5kg
    No late night snacking

    1 June – 56.8kg – Sunday
    2 June – 56.8kg
    3 June – 56.4kg
    4 June – 56.2kg
    5 June – 55.9kg
    6 June – 55.8kg
    7 June – 55.9kg – Saturday
    8 June – 55.7kg – Sunday
    9 June – 56.2kg
    10 June – 55.8kg
    11 June – 55.7kg
    12 June – 55.5kg
    13 June – 55.5kg
    14 June – 56.3kg – Saturday
    15 June – 56.2kg – Sunday
    16 June – 56.1kg 
    17 June – 55.9kg
    18 June – 55.7kg
    19 June – 55.5kg
    20 June – 55.5kg
    21 June – 55.8kg – Saturday 
    22 June – 55.9kg – Sunday
    23 June – 56.1kg
    24 June – 55.5kg
    25 June – 55.4kg
    26 June – 55.2kg
    27 June – 55.3kg
    28 June – 55.4kg – Saturday
    29 June – 55.6kg – Sunday

     
    Well.  I abstained from wine Saturday evening as I have weights this morning and this is the thanks I get from the scales 😂.  

  • MercyRoth
    MercyRoth Posts: 363 Member

    🌦️🌦️🌿🌱🌱🌿🌦️🌦️

    SW: 196 in Feb 2024
    GW: 170 by Dec 2025
    Goal pant size of 8 in 2025
    UGW: 150
    June goal: 173

    • 15: 177 back from vacay
    • 16: 175
    • 17: 173.5
    • 18: 173.5
    • 19: 174
    • 20: 174.5
    • 21: 174
    • 22: 172 ⚡️
    • 23: 172
    • 24: 171.5 ⚡️
    • 25: 172
    • 26: 173
    • 27: 173.5
    • 28: 173.5
    • 29: 173
  • HappyDonkey75
    HappyDonkey75 Posts: 612 Member

    6/1 163.6
    6/2 DNW- dads procedure
    6/3-DNW felt bloated and crummy, did a 20 minute hill climb on treadmill with weight vest
    6/4-162- upper body strength
    6/5-161.2- no workout
    6/6-161.2 no workout
    6/7-161.8- elliptical/treadmill 30 mins total, legs strength
    6/8- 162
    6/9- DNW- cardio 30 mins, upper body strength day
    6/10-163.2
    6/11-163.6- walking treadmill, weighted vest 30 mins
    6/12- 163.6
    6/13- DNW
    6/14- DNW
    6/15- DNW
    6/16- 163.2
    6/17- 163.6- no workout, just at my desk most of day
    6/18-161.2- sick, not eating alot, lower GI issues
    6/19-DNW
    6/20- 162
    6/21- DNW- workout Cardio
    6/22- DNW- workout cardio and strength
    6/23- 160.2
    6/24- 159.8
    6/25- 159.4 no workout day
    6/26- 159.2
    6/27- DNW- Upper/Lower combo Strength and treadmill with weighted vest
    6/28- 158.2
    6/29-158.4

    Up a little bit today but given how i ate yesterday that isn't totally surprising.

    Went with dad to the farmers market yesterday morning so he could find his pies (its a bit of a thing). We found a carrot cake and a pie. He likes his dessert . He should not be eating 90% of the food choices he makes given the heart stuff but try telling him. We did cut into the carrot cake when we got back and I did have a piece.

    Lunch ended up being on the run because I had to go to the grocery store and ended grabbing deli fried chicken 8 piece that brought back to share with the hubby and our contractor/friend who is helping us with the roofing project. So far I am 2 for 2 on the meal failures.. then dinner .. well , I had other plans, but ended up being a frozen pizza that had plenty of salt. Time just got away from us and we were both tired. The hubby is heading out for an international trip Monday morning for a week so I will be running the farm solo during that time. Its always a bit of an anxiety builder for me when I am here alone trying to keep up with everything but it will be fine.. nonetheless we are hustling around trying to get everything done before he goes. The list is long!

    Today is a workout day. and probably going to need a MIC shot to keep my energy levels up.

    Oh.. the pictures to Amazon photos seems to be working. I am down to 160 photos left to transfer over and then I can delete them off my device. Our internet is snail slow so the upload process is taking a while.

    Happy Sunday everyone

  • Kupla71
    Kupla71 Posts: 2,299 Member

    Highest weight: 180

    May weight: 159

    June goal: 157

    Ultimate goal: 140

    June 1: 159
    June 3: 159
    June 5: 159
    June 6: 159.8
    June 8: 158
    June 10: 158
    June 11: 158
    June 12: 158
    June 14: 160 😩
    June 15: 160
    June 17: DNW
    June 19: DNW
    June 20: 160
    June 22: DNW
    June 24: 160
    June 26: DNW
    June 27: 159.8
    June 29: DNW

    Eating butter tarts….3 in 2 days. They’re very calorie dense. I need to freeze the rest. I didn’t want to weigh this morning as I’m sure I’m up. I’ve developed a habit where I have a treat every day. It’s setting me back. I guess I could have a smaller treat. It’s hard to have half a butter tart. I will just stick them in the freezer now!

  • Michieb125
    Michieb125 Posts: 1,315 Member

    🥗 🥕 🥦 🥗 🥕 🥦 

    Highest weight 2017: 167

    Start weight June: 151

    June goal: 147

    6/4 151.1
    6/5 - 151
    6/10 - 151.9 
    6/11 - 153
    6/13 - 152
    6/14 - 152
    6/15 - 152
    6/16 - 151.2
    6/17 - 150.3
    6/18 - 150.6
    6/19 - 151.6
    6/20 - 150.6
    6/21 - 151.3
    6/23 - 152.3
    6/24 - 153.3
    6/25 - 151.6
    6/26 - 151.7
    6/27 - 152
    6/28 - 151.1
    6/29 - 150.8

    Had popcorn twice this week as a treat. Otherwise, no late night snacking is becoming a new norm and feels good.

  • ManifestingToday
    ManifestingToday Posts: 774 Member
    edited June 29

    Heaviest Weight: 221 | First Goal Weight: 199 | Ultimate Goal Weight: 140
    Starting weight: May: 212.6 | Jun: 210.9 |

    Jun 1: 210.9
    Jun 2: 211.2
    Jun 3: 210.9
    Jun 4: 210.4
    Jun 5: 210.5
    Jun 6: 210.8
    Jun 8: 212.1
    Jun 9: 212.1
    Jun 10: 211.5
    Jun 11: 210.8
    Jun 12: 210.2
    Jun 13: 210.9
    Jun 14: 210.7
    Jun 15: 212.3
    Jun 16: DNW
    Jun 17: DNW
    Jun 18: 212.9
    Jun 19: 211.3
    Jun 20: 211.1
    Jun 21: 210.1
    Jun 22: 212.5
    Jun 23: 212.5
    Jun 24: 212.3
    Jun 25: 211.9
    Jun 26: 210.9
    Jun 27: 211.2
    Jun 28: 210.4
    Jun 29: 212.9 🙄

    I know how this goes. Unfortunately it means my number on Monday will be higher than June start weight, but by Friday it will be lower. Onward I go.

    Also, I'll have the July thread up by tomorrow. 💛

  • kellyswimmer
    kellyswimmer Posts: 695 Member

    Starting weight 12.05

    Start weight this month 12.04

    Goal weight this month under 12 stone

    April 25 - lost 2 pounds

    May 25 - gained 1 pound

    1 June - 12.04. Disappointed with myself for last month. Need to try harder this month.

    08 Jine - not doing well cannot get back on track.

    10 June - 12.01 !! not really sure how, not been weighing but been very busy with work so not eating so much.

    11 June - 12.01 suprised that the weight loss is still holding

    18 June - 12.02 - I am really finding it so hard to get motivated this time around

    23 June 12.00 - Doing better 1 pound to goal this month.

    30 jun - 12.00 not going under 12 stone this month but close.

  • SofaKween
    SofaKween Posts: 410 Member

    Female:  wrong side of 65 and wrong side of average height

    Start weight 1 June 25:  56.8kg
    Goal weight: 53kg

    June goals:
    Weight – 55.5kg
    No late night snacking

    1 June – 56.8kg – Sunday
    2 June – 56.8kg
    3 June – 56.4kg
    4 June – 56.2kg
    5 June – 55.9kg
    6 June – 55.8kg
    7 June – 55.9kg – Saturday
    8 June – 55.7kg – Sunday
    9 June – 56.2kg
    10 June – 55.8kg
    11 June – 55.7kg
    12 June – 55.5kg
    13 June – 55.5kg
    14 June – 56.3kg – Saturday
    15 June – 56.2kg – Sunday
    16 June – 56.1kg 
    17 June – 55.9kg
    18 June – 55.7kg
    19 June – 55.5kg
    20 June – 55.5kg
    21 June – 55.8kg – Saturday 
    22 June – 55.9kg – Sunday
    23 June – 56.1kg
    24 June – 55.5kg
    25 June – 55.4kg
    26 June – 55.2kg
    27 June – 55.3kg
    28 June – 55.4kg – Saturday
    29 June – 55.6kg – Sunday
    30 June – 55.7kg
     
    Have met my June goal on some days, so the trend is down and I’m happy with that.  Just a short walk today - too hot for me, looking forward to Wednesday when then temperature drops back down to being more normal for the time of year.

  • MercyRoth
    MercyRoth Posts: 363 Member
    edited June 30

    🌦️🌦️🌿🌱🌱🌿🌦️🌦️

    SW: 196 in Feb 2024
    GW: 170 by Dec 2025
    Goal pant size of 8 in 2025
    UGW: 150
    June goal: 173

    • 15: 177 back from vacay
    • 16: 175
    • 17: 173.5
    • 18: 173.5
    • 19: 174
    • 20: 174.5
    • 21: 174
    • 22: 172 ⚡️
    • 23: 172
    • 24: 171.5 ⚡️
    • 25: 172
    • 26: 173
    • 27: 173.5
    • 28: 173.5
    • 29: 173
    • 30: 172.5
      Happy to have hit my June goal and seen some real progress. The vacation was a good reset after a long plateau.
  • ManifestingToday
    ManifestingToday Posts: 774 Member

    Heaviest Weight: 221 | First Goal Weight: 199 | Ultimate Goal Weight: 140
    Starting weight: May: 212.6 | Jun: 210.9 |

    Jun 1: 210.9
    Jun 2: 211.2
    Jun 3: 210.9
    Jun 4: 210.4
    Jun 5: 210.5
    Jun 6: 210.8
    Jun 8: 212.1
    Jun 9: 212.1
    Jun 10: 211.5
    Jun 11: 210.8
    Jun 12: 210.2
    Jun 13: 210.9
    Jun 14: 210.7
    Jun 15: 212.3
    Jun 16: DNW
    Jun 17: DNW
    Jun 18: 212.9
    Jun 19: 211.3
    Jun 20: 211.1
    Jun 21: 210.1
    Jun 22: 212.5
    Jun 23: 212.5
    Jun 24: 212.3
    Jun 25: 211.9
    Jun 26: 210.9
    Jun 27: 211.2
    Jun 28: 210.4
    Jun 29: 212.9
    Jun 30: 212.9

    Happy to see so many hitting their targets this month - Congrats to you! Not me, but that's ok. I know my trend. See you on the July thread, which will be up shortly.

  • ManifestingToday
    ManifestingToday Posts: 774 Member

    Here's our July thread.

    Actual link if you need it: https://community.myfitnesspal.com/en/discussion/10942046/just-give-me-one-month-july-2025/p1

  • HappyDonkey75
    HappyDonkey75 Posts: 612 Member
    edited June 30

    Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs | January Goal 167. 9 | February 167.2 | March Goal 165 | April Goal 165| May goal 163| June goal 159

    6/1 163.6
    6/2 DNW- dads procedure
    6/3-DNW felt bloated and crummy, did a 20 minute hill climb on treadmill with weight vest
    6/4-162- upper body strength
    6/5-161.2- no workout
    6/6-161.2 no workout
    6/7-161.8- elliptical/treadmill 30 mins total, legs strength
    6/8- 162
    6/9- DNW- cardio 30 mins, upper body strength day
    6/10-163.2
    6/11-163.6- walking treadmill, weighted vest 30 mins
    6/12- 163.6
    6/13- DNW
    6/14- DNW
    6/15- DNW
    6/16- 163.2
    6/17- 163.6- no workout, just at my desk most of day
    6/18-161.2- sick, not eating alot, lower GI issues
    6/19-DNW
    6/20- 162
    6/21- DNW- workout Cardio
    6/22- DNW- workout cardio and strength
    6/23- 160.2
    6/24- 159.8
    6/25- 159.4 no workout day
    6/26- 159.2
    6/27- DNW- Upper/Lower combo Strength and treadmill with weighted vest
    6/28- 158.2
    6/29- 158.4- push/pull upper body strength workout/ treadmill HIT (sprints)
    6/30- 158

    Very happy to have met my June goal and slightly exceeded. My UGW is 150 so I am so close..

    I was thinking back to when I started this process a year ago February /March essentially (while recovering from two surgeries and so fed up with how I looked and felt)

    I have done some things outside of the box for sure. I have made a lot of decisions about my health that fall outside of what the medical community recommends because I became frustrated with being told eat less, exercise more which is not exactly helpful advice. Honestly most doctors have little to no training on nutrition and exercise. As a female in perimenopause, there is so much more to it than that. I have and continue to do a ton of research, including delving into peptides for anti aging benefits and general health improvements. The whole world of peptides is fascinating. And since Big pharma has no way to make money off of them, they aren't promoted by the medical community.

    I got my phone and photos cleaned up ALOT which is good but still won't have enough space to even get the latest iphone updates. I guess I need a new phone with more memory or buy more storage (ofcourse).. so annoying..

    Also In this process of all this clean up, my hubby and I both discovered the same issue, that google has deleted a number of emails that were housed within our folders/labels. They are unrecoverable, with google stating that reason was that somehow the account was accessed and items were deleted. Yet, when I do a security check up on my account, there are no issues. I changed my pw anyways but I have lost some very important emails. And they are no in the "all mail" folder either. Anyone else ever have this happen? I have never experienced this with gmail. They aren't supposed to delete messages! Now i have lost some important items.

  • Kupla71
    Kupla71 Posts: 2,299 Member

    Highest weight: 180

    May weight: 159

    June goal: 157

    Ultimate goal: 140

    June 1: 159
    June 3: 159
    June 5: 159
    June 6: 159.8
    June 8: 158
    June 10: 158
    June 11: 158
    June 12: 158
    June 14: 160 😩
    June 15: 160
    June 17: DNW
    June 19: DNW
    June 20: 160
    June 22: DNW
    June 24: 160
    June 26: DNW
    June 27: 159.8
    June 29: DNW

    June 30: 159.8

    Weighed and was pleasantly surprised that I had not gained. I did a 40 minute strength training workout yesterday. Felt a little shaky afterwards but felt great.

Categories