SUMMER 2025 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER) A Continuation
Replies
-
Max weight (7/10/2020): 330
Min weight (1/14/22): 224.5 : ↓ 105.5
Current weight: 256.2 : ↑ 31.7 (7-day average)
Ultimate goal weight: 220 (maint range: under 225)
yearly gain/loss: year 1: ↓ 87 lbs; year 2: ↓ 17 lbs; year 3: ↑ 17 lbs; year 4: ↑ 15 lbs; year 5: ↓ 3 lbs
year 6 YTD: ↓ 1 lbs; year 6 goal: ↓ 34 lbs
Challenge starting weight: 256.2
Challenge goal weight: 246
Challenge weight loss goal: 10.2 lbs in 13 weeksJuly 07: 256.2 : ↓ 0.0
July 14: 254.6 : ↓ 1.6
July 21:
July 28:July Goal: 253.1
July Actual:
July Loss:3 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 138
YOUR CHALLENGE WEIGHT LOSS GOAL: 135
July 2: 138
July 9: 141
July 16: 140
July 28:
July Goal:
July Actual:
July Loss:
August 4:
August 11:
August 18:
August 25:
August Goal:
August Actual:
August Loss:
September 1:
September 8:
September 15:
September 22:
September 29:
September Goal:
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
2 -
Hi everyone,
Weigh-in postponed until tomorrow due to heavy, late night meal on Tuesday night.
Trying to make up, here is my walking for today:
3 -
MFP starting weight 2/2011: 160.2 lbs Since then I’ve come & gone, started, stopped. Weight bounced around from 140-168 lbs. Wanting to be consistent to lose down to about 98 lbs & be healthier & stronger. (63F, & 4’11” or less & small boned—athlete in past but that was long ago). I was just diagnosed with Osteoporosis & I have hypothyroidism. I am joining in late, and I’ve started & stopped so much but once again—I am determined to stay in and keep up for the challenge this time around.
7/17/25 Challenge starting weight: 159.6 lbs.
Challenge goal weight: 150.6 lbs
July 7:
July 14:
July 17 (my starting date for this challenge: 159.6 lbs
July 21:
July 28:
July Goal: 158.6 lbs
July Actual:
July Loss:
August 4:
August 11:
August 18:
August 25:
August Goal: 154.6 lbs
August Actual:
August Loss:
September 1:
September 8:
September 15:
September 22:
September 29:
September Goal: 150.6 lbs
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 150.6 lbs
2 -
@Elbee1 Welcome back!
2 -
Thank you @deepwoodslady
1 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 171 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 155 lbs
July 11: 166.4 lbs
July 18: 166.0
July 25:
July Goal:165
July Actual:
July Loss:
August 1:
August 8:
August 15:
August 22:
August 29:
August Goal:158
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal:155
September Actual:
September Loss:
Weight loss for this week: 0.4
Current challenge loss: 5
Challenge Weight loss goal: 155 (16 lbs)
2 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:184.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 172
July 4: 184.8
July 11: 182.8
July 18: 181.8
July 28:
July Goal:180
July Actual:
July Loss:
Weight loss for this week:1lbs
Current challenge loss:3lbs
2 -
Hi everyone,
07/02: 162.8
07/09: 161.6
07/16: 161.2
Have a great weekend!
💗Carole
1 -
SW for Challenge: 219.2
July 7: 219.2
July 19: 216.2
July 21:
July 28:
July Loss:
August 4:
August 11:
August 18:
August 25:
August Loss:
September 1:
September 8:
September 15:
September 22:
September 29:
September Loss:
Weight loss for this week:
Current challenge loss:
2 -
CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 178.2 as of 7/18
CHALLENGE WEIGHT LOSS GOAL: 159
July 21:
July 28:
July Goal: 175
July Actual:
July Loss:
August 4:
August 11:
August 18:
August 25:
August Goal: 165
August Actual:
August Loss:
September 1:
September 8:
September 15:
September 22:
September 29:
September Goal: 159
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 159
3 -
@Walela617 May I ask how tall you are?
0 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 97.8kg - 19 July 2025 (216 Pounds)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 97.8kg - 19 July 2025 (216 Pounds)
YOUR CHALLENGE WEIGHT LOSS GOAL: 12 Pounds
July 21:
July 28:
July Goal: 214 Pounds
July Actual:
July Loss:
August 4:
August 11:
August 18:
August 25:
August Goal: 209 Pounds
August Actual:
August Loss:
September 1:
September 8:
September 15:
September 22:
September 29:
September Goal: 204 Pounds
September Actual:
September Loss:
Weight loss for this week: N/A
Current challenge loss: N/A
Challenge Weight loss goal: 12 Pounds
97.8kg/216 Pounds this morning
1 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 182.5
YOUR CHALLENGE WEIGHT LOSS GOAL: 159
July 7: 186
July 14: 178.6
July 21: 178
July 28:
July Goal: 175
July Actual:
July Loss:
August 4:
August 11:
August 18:
August 25:
August Goal:
August Actual:
August Loss:
September 1:
September 8:
September 15:
September 22:
September 29:
September Goal:
September Actual:
September Loss:
Weight loss for this week: .6
Current challenge loss: 4.5
Challenge Weight loss goal: 159
2 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 241.0
YOUR CHALLENGE WEIGHT LOSS GOAL: 220
July 1: 241.0
July 7: 237.3
July 14: 239.9
July 21: 238.0
July 28:
July Goal: 232
July Actual:
July Loss:
August 4:
August 11:
August 18:
August 25:
August Goal: 225
August Actual:
August Loss:
September 1:
September 8:
September 15:
September 22:
September 30:
September Goal: 220
September Actual:
September Loss:
Current challenge loss: -3 lbs
Challenge Weight loss goal: -21 lbs
3 -
MFP starting weight 2/2011: 160.2 lbs Since then I’ve come & gone, started, stopped. Weight bounced around from 140-168 lbs. Wanting to be consistent to lose down to about 98 lbs & be healthier & stronger. (63F, & 4’11” or less & small boned—athlete in past but that was long ago). I was just diagnosed with Osteoporosis & I have hypothyroidism. I am joining in late, and I’ve started & stopped so much but once again—I am determined to stay in and keep up for the challenge this time around.
7/17/25 Challenge starting weight: 159.6 lbs.
Challenge goal weight: 150.6 lbs
July 7:
July 14:
July 17 (my starting date for this challenge: 159.6 lbs
July 21: 159.2 lbs
July 28:
July Goal: 158.6 lbs
July Actual:
July Loss:
August 4:
August 11:
August 18:
August 25:
August Goal: 154.6 lbs
August Actual:
August Loss:
September 1:
September 8:
September 15:
September 22:
September 29:
September Goal: 150.6 lbs
September Actual:
September Loss:
Weight loss for this week: .4 lbs
Current challenge loss: .4 lbs
Challenge Weight loss goal: 150.6 lbs
3 -
Max weight (7/10/2020): 330
Min weight (1/14/22): 224.5 : ↓ 105.5
Current weight: 253.6 : ↑ 29.1 (7-day average)
Ultimate goal weight: 220 (maint range: under 225)
yearly gain/loss: year 1: ↓ 87; year 2: ↓ 17; year 3: ↑ 17; year 4: ↑ 15; year 5: ↓ 3
year 6 YTD: ↑ 0; year 6 goal (7/10/26): ↓ 35
Challenge starting weight: 256.2
Challenge goal weight: 246
Challenge weight loss goal: 10.2 lbs in 13 weeksJuly 07: 256.2 : ↓ 0.0
July 14: 254.6 : ↓ 1.6
July 21: 253.6 : ↓ 1.0
July 28:July Goal: 253.1
July Actual:
July Loss:August 04:
August 11:
August 18:
August 25:August Goal: 249.9
August Actual:
August Loss:September 01:
September 08:
September 15:
September 22:
September 29:September Goal: 246.0
September Actual:
September Loss:This week's weight loss: lost 1.0 lbs
Current challenge weight loss: lost 2.6 lbs in 3 weeks
Challenge weight loss goal: lose 10.2 lbs in 13 weeks1 -
@laureljenn Wowza! You are SLAYING it in July! Congratulations!
2 -
My name is Donna. I am 65 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253. I would like to lose a total of about 100 pounds and have been working on it for too many years (since 2018). I weigh weekly but also on the 1st and last day of each month for a full month’s account.
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
I AM GOING TO TRY SOMETHING NEW THIS TIME AROUND. MY GOAL FOR THE CHALLENGE WILL BE 10 POUNDS WHICH IS NOT TOO MUCH TO ASK, EVEN GIVEN MY AGE, MY MEDICAL CONDITIONS THAT SET ME BACK AND MY MEDICATIONS. I HAVE DIVIDED MY WEIGH-INS WHICH ARE A TOTAL OF 18 BY THE 10 POUNDS AND FIND THAT MY GOAL EACH WEEK IS TO LOSE 0.6 LBS IN ORDER TO REACH MY GOAL WEIGHT. I WILL ALSO FIGURE IT OUT BY THE MONTH. FOR EXAMPLE IN JULY 0.6 LBS X 6 (WEIGH-INS) = A GOAL OF A 3.6 LB LOSS. IF I GET BEHIND ON ANY GIVEN WEEK, I’VE ONLY MADE IT HARDER ON MYSELF AS I HAVE TO THEN CATCH UP. I KNOW IT’S A MIND GAME I’M PLAYING WITH MYSELF, BUT IT ALSO FEELS LIKE I’M NOT BITING OFF MORE THAN I CAN CHEW. LET’S SEE HOW THIS GOES!
CHALLENGE STARTING WEIGHT (FROM June 30th): 189.0
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 10 pounds to land at 179.0 (or better)
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE: xxxxx
🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know when I get there!)
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- 190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋♀️-- 150’s🌻
CURRENT WEEK
07/01 –188.8 ✅ (Trend Weight – 190.4)
07/07 –189.4 ❌ (Trend Weight: 190.5)
07/14—192.2 ❌ (Trend Weight – 191.2) 3.4 lbs up since two weeks ago on the 1st. I can’t really just blame the holiday or the two birthday celebrations for family as this week was worse than last. Time to take a very good look in the mirror as Michael would say. Time to change my ways.
🎠🎠🎠🎠🎠 07/21 – 186.8 ✅ (Trend Weight – 190.1) Back down after a pretty careful week of adding more intentional exercise, focusing on water consumption, even if still coming up a bit short, and watching calories and carbs even closer. I did have one “bad day” when I went out of town with DS and 3 of my DGS’s to see Superman and eat at the Golden Corral (an all-you-can-eat buffet). But I managed to be mindful (for once) and that made bouncing back so much easier! I don’t think my body can keep on giving me these whooshes so I do believe that making my goal by 7/31 for July will be extremely difficult. However, the closer I can get to it, the less I have to make up for in August so I’m going for the Gold! Have a great week everyone! Remember that you are special, you are important and you matter!
07/28 – xxxxx (Trend Weight – xxxxx)
07/31 – xxxxx (Trend Weight – xxxxx)
🚶♀️🚶♀️🚶♀️ July Start Weight: 189.0
🚶♀️🚶♀️🚶♀️ July Goal: 3.6 lb loss landing me at 185.4
🚶♀️🚶♀️🚶♀️ July Actual:
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far:
Challenge Weeks to come:
⚓️⚓️⚓️⚓️⚓️08/01 -- xxxxx (Trend Weight – xxxxx)
08/04 – xxxxx (Trend Weight – xxxxx)
08/11 -- xxxxx (Trend Weight -- xxxxx)
08/18 – xxxxx (Trend Weight – xxxxx)
08/25 – xxxxx (Trend Weight – xxxxx)
08/31 – xxxxx (Trend Weight – xxxxx)
🐎🐎🐎 Aug Start Weight:
🐎🐎🐎 Aug Goal: 3.6 lb Loss landing me at 181.8
🐎🐎🐎 Aug Actual:
🐎🐎🐎 Cumulative Weight Loss/Gain So Far:
🚲️🚲️ 🚲️ 09/01 -- xxxxx (Trend Weight – xxxxx)
09/08 – xxxxx (Trend Weight – xxxxx)
09/15 -- xxxxx (Trend Weight -- xxxxx)
09/22– xxxxx (Trend Weight – xxxxx)
09/29 – xxxxx (Trend Weight – xxxxx)
09/30 – xxxxx (Trend Weight – xxxxx)
🔍️ 🔍️ 🔍️Sept Start Weight:
🔍️ 🔍️ 🔍️Sept Goal: 2.8 lb Loss landing me at challenge goal of 179.0
🔍️ 🔍️ 🔍️Sept Actual:
🔍️ 🔍️ 🔍️Cumulative Weight Loss/Gain So Far:
..
2 -
Started this challenge two days ago. Same weight at 855am this morning, though I had already had breakfast a couple of hours before weighing in as I was away from home. Will update fully next Monday!
Starting Weight (19 July 2025): 216 pounds (97.8kg)
July goal: 214 pounds (97 kg)
August goal: 209 pounds (94.8kg)
September goal: 204 pounds (92.5kg)
2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 227 (highest weight), started on MFP in 2012.
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 193.2 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 180.0 lbs
July 7: 193.2 lbs
July 14: 191.8 lbs
July 21: 191.6 lbs
July 28:
July Goal:
July Actual:
July Loss:
August 4:
August 11:
August 18:
August 25:
August Goal:
August Actual:
August Loss:
September 1:
September 8:
September 15:
September 22:
September 29:
September Goal:
September Actual:
September Loss:
Weight loss for this week: 0.2 lbs
Current challenge loss: 1.6 lbs
Challenge Weight loss goal: 13.2 lbs
3 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 171 May 2025
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 163.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 153
July 7: 163.4
July 14: 162.6
July 21: 166.6
July 28:
July Goal: 160
July Actual:
July Loss:
August 4:
August 11:
August 18:
August 25:
August Goal:
August Actual:
August Loss:
September 1:
September 8:
September 15:
September 22:
September 29:
September Goal:
September Actual:
September Loss:
Weight loss for this week: ⬆️ 4.0
Current challenge loss:
Challenge Weight loss goal: 10 pounds
2 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 138
YOUR CHALLENGE WEIGHT LOSS GOAL: 135
July 2: 138
July 9: 141
July 16: 140
July 23: 140
July 30:
July Goal:
July Actual:
July Loss:
August 4:
August 11:
August 18:
August 25:
August Goal:
August Actual:
August Loss:
September 1:
September 8:
September 15:
September 22:
September 29:
September Goal:
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
1 -
Hi everyone,
07/02: 162.8
07/09: 161.6
07/16: 161.2
07/23: 159.4
Loss to date: 3.4 lbs.
Enjoy your day!
💗Carole3 -
I am a bit late in joining this challenge, I just added a couple weight ins from Dr appts. I am also at the start of my journey and only recently started working on changing my diet with portion sizes and lowering my calorie intake. So I am not really sure what to do for goals and just decided on a couple lbs a week for now. (I am also working closely with my doctors and dietarian and they are fine with how things are progressing.)
Starting weight and date with MFP: 334 lbs (20250410 Doctor's office) (Started MFP 20250624)
Challenge Starting Weight: 323.4 lbs
Challenge Weight Loss Goal: 299 lbsJuly 1: 323.4 lbs (Doctors office)
July 10: 320.0 lbs (Doctors office)
July 21: 311.3 lbs
July 28:
July Goal: 315 lbs
July Actual:
July Loss:August 4:
August 11:
August 18:
August 25:
August Goal: 307 lbs
August Actual:
August Loss:September 1:
September 8:
September 15:
September 22:
September 29:
September Goal: 299 lbs
September Actual:
September Loss:Weight loss for this week: 8.7 lbs
Current challenge loss: 12.1 lbs
Challenge Weight loss goal: 299 lbs3 -
I'd love to join in, with this mid-range goal!
Challenge SW: 183 lbs
Challenge GW: 163 lbs (20 lb loss)July 21: 183
July 28:July Goal: 181
July Actual:
July Loss:August 4:
August 11:
August 18:
August 25:August Goal:
August Actual:
August Loss:September 1:
September 8:
September 15:
September 22:
September 29:September Goal:
September Actual:
September Loss:Weight loss for this week: n/a
Current challenge loss: n/a
Challenge weight loss goal: 20 lbs2 -
3rd week in! Lets go.
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 171 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 155 lbs
July 11: 166.4 lbs
July 18: 166.0
July 25: 165.6
July Goal:165
July Actual:
July Loss:
August 1:
August 8:
August 15:
August 22:
August 29:
August Goal:158
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal:155
September Actual:
September Loss:
Weight loss for this week: 0.4
Current challenge loss: 5.4
Challenge Weight loss goal: 155 (16 lbs)
3 -
SW for Challenge: 219.2
July 7: 219.2
July 19: 216.2
July 24: 215.4
July 28:
July Loss:
August 4:
August 11:
August 18:
August 25:
August Loss:
September 1:
September 8:
September 15:
September 22:
September 29:
September Loss:
Weight loss for this week:
Current challenge loss:
1
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