ITS OFFICIAL IM GIVING UP!!!
Options
Replies
-
Don't give up mabey it's time to try tapout XT or insanity? Bring it up to the next level.0
-
What would have happened over the last 9 months if you hadn't been doing all you've been doing? Would you have gained 10lbs? Would your health have improved?
I hope this helped the original poster, because it certainly helped me! Thanks!0 -
What's worse slow progress or no progress? What are you going to tell yourself in the mirror a year from now if you quit?
Analyze what you are doing and find the problem or quit, It's that simple.0 -
I just wanted to say, I read ALL 16 pages :drinker:
OP: do it right. Weigh and log ALL your food, get a hrm to track exercise calories, be consistent about this for at least 6 weeks and then report back. That is all.0 -
You are giving up healthy life style?0
-
YOUR IGNORANT AND SO IS YOUR FRIEND!!!0
-
YOUR IGNORANT AND SO IS YOUR FRIEND!!!
4 days later?
You come back 4 days later to post this to who knows which poster?0 -
YOUR IGNORANT AND SO IS YOUR FRIEND!!!
*YOU'RE
(irony klaxon)0 -
:huh:0
-
How do you open a diary. I would love to open mine?0
-
How do you open a diary. I would love to open mine?
MyHome tab > settings > Diary settings.0 -
YOUR IGNORANT AND SO IS YOUR FRIEND!!!
Great input. Thanks everyone for your advice, it was worthwhile... :huh:0 -
I plateaued a couple of months ago. I talked to the doctor on July 30th and she said that I was doing everything right and the next step was to get my heart rate up. Since then I have been more conscious of my exercise and increasing my heart rate. It helped, I have lost another 5 pounds. It helps to ask for help when you need it. I also work out with my boyfriend. It is nice to have someone else to lean on and keep pushing when you need it. Don't give up.0
-
Did you stop to think that its because you hit the perfect weight and fitness level for you body??? You look amazing and curvy. I wouldn't want to go any skinnier and be bony. I am just saying that when I lost weight before, I was determined to get to my prepregnacy weight of 118. I could not for the life of me eat healthy and do everything right (like it sounds that you are doing) and get anywhere below 122. With that being said, I was hungry everyday and didn't feel so healthy. It is just not the weight my body wants to be. So I gave up... years and years later and ups and downs with my weight and I am back again but this time is for good. Don't stop being healthy, drinking water or exercising... But maybe you could work on maintaining what you are. At least for some months. I am telling you that the maintaining part is the biggest challenge to over come. Stay strong and try to get a better perspective on things. YOu look amazing!!
psssst...that isn't her body...It's Beyonce or some such if I recall.0 -
YOUR IGNORANT AND SO IS YOUR FRIEND!!!
0 -
YOUR IGNORANT AND SO IS YOUR FRIEND!!!
I thought you gave up a week ago. Also, who are you talking to? Also, "you're" is a contraction for "you are", which I what I assume you meant to say to the anonymous "ignorant" people.0 -
Yeah, I pretty much have the same problem. I exercise 3x per week by doing my little walk/run routine for 3.5 - 5 miles each time. I have tried eating at 1200, 1350 and 1500 calories. I have been on the verge of giving up, too. But I don't I keep on dredging through it. I figure if nothing else, I will at least be a one of the fittest fat people around. :ohwell:0
-
YOUR IGNORANT AND SO IS YOUR FRIEND!!!
Aren't you just charming. :huh:0 -
YOUR IGNORANT AND SO IS YOUR FRIEND!!!
4 days later?
You come back 4 days later to post this to who knows which poster?
Well seeing as she keeps trying to eat 1100 and less, maybe she has to wait until she accumulates some energy?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions