Returning member - Working on myself and need to lose more weight and gain more muscle

Howdy,

Returning member here, was a member after my Weight Loss surgery but as I lost weight (200lbs) I stopped updating and tracking my info. Now I am back as I want to get back to losing weight to reach my goal, build muscle, and improve myself overall.

Looking for friends on-line and in the DFW area.

Thanks,
Chris