Its 10:30 pm No Calories Left And Hungry!

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  • Chadomaniac
    Chadomaniac Posts: 1,785 Member
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    hot tea....eat broccoli or cole slaw made with vinegar.and splenda.

    Yes she can have this.

    But it will push her over her calories by 50-100cals . I wouldn't do it if I hit my calorie limit on a deficit .

    Like someone said : Its time to re-evaluate