Ladies - How many calories do you eat??

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Replies

  • highervibes
    highervibes Posts: 2,219 Member
    1500 and I lose .75-1lb/week (I'm pretty lazy so my TDEE is 1900ish)
  • laniwrevhn
    laniwrevhn Posts: 6 Member
    I aim for 1200 to 1500. depending on if I am working out or not. I give myself a free day so on date nday with hubby I wont be a sad buzzkill and paranoid.. lol. :)
  • AlmightyAce
    AlmightyAce Posts: 35 Member
    1700 usually. I have a Fitbit but I am pretty Sedentary aside from step based activities. On a good day, I may be able to eat around 2,000 cals when eating back Fitbit Adjustments.

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