Gaining muscle while losing weight
Replies
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Ugh, you're all so knowledgeable. Like "Look at me! I have knowledge and abs!"
Blurgh and blah!
I've already through no fault of my own posted my backside on an innocent woman's post...3 times. As long as I'm a sex offender on MFP I may as well repeat the crime.
This comment is worthless without a link.
I'm a people pleaser.
Or blinder.
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Ugh, you're all so knowledgeable. Like "Look at me! I have knowledge and abs!"
Blurgh and blah!
I've already through no fault of my own posted my backside on an innocent woman's post...3 times. As long as I'm a sex offender on MFP I may as well repeat the crime.
This comment is worthless without a link.
I'm a people pleaser.
Or blinder.
That's commitment!0 -
Welcome home, Lumpy. Welcome home.
Methinks you will be showered in friend requests shortly :drinker:0 -
How do you measure weight lost when you're putting on muscle? I put on muscle incredibly easy, specifically in my lower body.
You're probably not putting on muscle.
It's likely swollen muscle, not new muscle tissue.
QFT0 -
Methinks Lumpy is going to be well received on MFP. :drinker:
Aw, ProfessorRat, I SWEAR I didn't copy you.:ohwell:0 -
You should probably look at Bio-impedance scales that tell you your body fat %. While not terribly accurate, they give you a rough idea of where you are. http://www.nerdfitness.com/blog/2012/07/02/body-fat-percentage/0
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How do you measure weight lost when you're putting on muscle? I put on muscle incredibly easy, specifically in my lower body. However I'm overweight and need to lose at least 20lbs, but the scale isn't really shifting.
I've lost 5.5 inches off my body in the past week though.
So should I ignore the scale and just measure? Bit confused here.
Im in the same boat...without a paddle0
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