August Weight Loss Group
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Welcome to the August Weight Loss Group! flowerforyou
We are excited to continue into a new month. I'm sure we will all do fabulous. Below are the participants we have so far. I will go back through July and find the goals we set for August. If you are joining us for the first time, we are very happy to have you. Just copy and paste the list adding you name to the bottom along with your goal for the month.
Tattoodfreek
Tiarapants
Cnbethea
Yentess
ridelikeagirl616
EboniA - to lose 4 pounds
WendyTobin
GiGi76
TruSunshine
Mekhala
blh_1010
jim jam
ifychudy
LifeLoveFitness - 7 pounds!0 -
Tattoodfreek – to lose 8 pounds and HIT GOAL WEIGHT!! - down 2.6 pounds = 5.4 remaining
Tiarapants - to lose 7 pounds (starting 173) – down 3 = 4 remaining
Cnbethea – to lose 8 pounds started 161.2 down .8 = 7.2 remaining!!
Yentess – to lose 9 pounds
ridelikeagirl616 - to lose 5 pounds - down 1 = 4 remaining
EboniA - to lose 4 pounds – down 2 = 2 remaining
WendyTobin to lose 5 pounds (2.8 holiday gain + 2.2 extra)
GiGi76 - to lose 5lbs or 8 if im lucky (starting weight 138lbs, goal 130-133lbs) down 1 = 4 -7lbs remaining!!!
TruSunshine - to lose 5 pounds
Mekhala - to lose 5 pounds
blh_1010 - to lose 8 pounds
jim jam - to lose 5 pounds
ifychudy - to lose 5 pounds (starting 220.6)
stephnsuarez - to lose 10 pounds! (possibly 12?)
youngs - to lose 8 lbs (at least)
mbear12 - goal 140
kimberlyleis - to lose 5 pounds!
kiki2009 - to lose 15 pounds
Hroush – to lose 4 pounds
Lizzys – to lose 20 pounds
Diet45 – to lose 8 pounds
Marci_r2010 – to lose 8 pounds
Momieof2boys – to lose 5 pounds
Jacqueline0821 – to lose 4 pounds
CGerman – to lose 6 pounds
Chailey70 – to lose 8 pounds
Learning 2loveme – to lose 7 pounds
Less_carbs_4_life – to lose 10 pounds
Darling_jay – to lose 8 pounds
Loser995 – to lose 7 pounds
Mollie1037 – to lose 10 pounds (starting 367)
Flyingspatulas – to lose 5 pounds
Tkwilliams67 – to lose 8 pounds
Sheresamae – to relose 9+1=10 pounds
Jessica68 – to lose 5 pounds
Kcurtis05 – to lose 5 pounds DOWN .8lbs= 4.2 to go!!
LovesFitness-to lose 20lbs
Sharmonesq - to lose 7-9 lbs
roadchic18 - to lose 6 pounds (starting weight 150)
Fredder15- to lose 15 lbs
Jrsmithne- to lose 5 lbs
embgrl – to lose 8 pounds down 4= 4 remaining
Miss_amy – to lose 10 pounds (hopefully 15!!)
NoelleLou~ to lose TEN pounds
mrsbojangles - to lose ten pounds
Taiyo - to lose 10 pounds0 -
Tattoodfreek – to lose 8 pounds and HIT GOAL WEIGHT!! - down 2.6 pounds = 5.4 remaining
Tiarapants - to lose 7 pounds (starting 173) – down 3 = 4 remaining
Cnbethea – to lose 8 pounds started 161.2 down .8 = 7.2 remaining!!
Yentess – to lose 9 pounds
ridelikeagirl616 - to lose 5 pounds - down 1 = 4 remaining
EboniA - to lose 4 pounds – down 2 = 2 remaining
WendyTobin to lose 5 pounds (2.8 holiday gain + 2.2 extra)
GiGi76 - to lose 5lbs or 8 if im lucky (starting weight 138lbs, goal 130-133lbs) down 1 = 4 -7lbs remaining!!!
TruSunshine - to lose 5 pounds
Mekhala - to lose 5 pounds
blh_1010 - to lose 8 pounds
jim jam - to lose 5 pounds
ifychudy - to lose 5 pounds (starting 220.6)
stephnsuarez - to lose 10 pounds! (possibly 12?)
youngs - to lose 8 lbs (at least)
mbear12 - goal 140
kimberlyleis - to lose 5 pounds!
kiki2009 - to lose 15 pounds
Hroush – to lose 4 pounds
Lizzys – to lose 20 pounds
Diet45 – to lose 8 pounds
Marci_r2010 – to lose 8 pounds
Momieof2boys – to lose 5 pounds
Jacqueline0821 – to lose 4 pounds
CGerman – to lose 6 pounds
Chailey70 – to lose 8 pounds
Learning 2loveme – to lose 7 pounds
Less_carbs_4_life – to lose 10 pounds
Darling_jay – to lose 8 pounds
Loser995 – to lose 7 pounds
Mollie1037 – to lose 10 pounds (starting 367)
Flyingspatulas – to lose 5 pounds
Tkwilliams67 – to lose 8 pounds
Sheresamae – to relose 9+1=10 pounds
Jessica68 – to lose 5 pounds
Kcurtis05 – to lose 5 pounds DOWN .8lbs= 4.2 to go!!
LovesFitness-to lose 20lbs
Sharmonesq - to lose 7-9 lbs
roadchic18 - to lose 6 pounds (starting weight 150)
Fredder15- to lose 15 lbs
Jrsmithne- to lose 5 lbs
embgrl – to lose 8 pounds down 4= 4 remaining
Miss_amy – to lose 10 pounds (hopefully 15!!)
NoelleLou~ to lose TEN pounds
mrsbojangles - to lose ten pounds
Taiyo - to lose 10 pounds
Lats_Time - to lose 5 pounds
Starting Weight - 189
Mini Goal 12/31/10 - 175
Goal Weight - 1450 -
Hello Everyone! Hope you all are having a prosperous Monday! I just wanted to say "Yay, I"m down 0.6 from last week!" I wanted at least a full pound but something is better than nothing :bigsmile:
Tattoodfreek – to lose 8 pounds and HIT GOAL WEIGHT!! - down 2.6 pounds = 5.4 remaining
Tiarapants - to lose 7 pounds (starting 173) – down 3 = 4 remaining
Cnbethea – to lose 8 pounds started 161.2 down .8 = 7.2 remaining!!
Yentess – to lose 9 pounds
ridelikeagirl616 - to lose 5 pounds - down 1 = 4 remaining
EboniA - to lose 4 pounds – down 2 = 2 remaining
WendyTobin to lose 5 pounds (2.8 holiday gain + 2.2 extra)
GiGi76 - to lose 5lbs or 8 if im lucky (starting weight 138lbs, goal 130-133lbs) down 1 = 4 -7lbs remaining!!!
TruSunshine - to lose 5 pounds (SW 191.6) - down 0.6 = 4.4 remaining
Mekhala - to lose 5 pounds
blh_1010 - to lose 8 pounds
jim jam - to lose 5 pounds
ifychudy - to lose 5 pounds (starting 220.6)
stephnsuarez - to lose 10 pounds! (possibly 12?)
youngs - to lose 8 lbs (at least)
mbear12 - goal 140
kimberlyleis - to lose 5 pounds!
kiki2009 - to lose 15 pounds
Hroush – to lose 4 pounds
Lizzys – to lose 20 pounds
Diet45 – to lose 8 pounds
Marci_r2010 – to lose 8 pounds
Momieof2boys – to lose 5 pounds
Jacqueline0821 – to lose 4 pounds
CGerman – to lose 6 pounds
Chailey70 – to lose 8 pounds
Learning 2loveme – to lose 7 pounds
Less_carbs_4_life – to lose 10 pounds
Darling_jay – to lose 8 pounds
Loser995 – to lose 7 pounds
Mollie1037 – to lose 10 pounds (starting 367)
Flyingspatulas – to lose 5 pounds
Tkwilliams67 – to lose 8 pounds
Sheresamae – to relose 9+1=10 pounds
Jessica68 – to lose 5 pounds
Kcurtis05 – to lose 5 pounds DOWN .8lbs= 4.2 to go!!
LovesFitness-to lose 20lbs
Sharmonesq - to lose 7-9 lbs
roadchic18 - to lose 6 pounds (starting weight 150)
Fredder15- to lose 15 lbs
Jrsmithne- to lose 5 lbs
embgrl – to lose 8 pounds down 4= 4 remaining
Miss_amy – to lose 10 pounds (hopefully 15!!)
NoelleLou~ to lose TEN pounds
mrsbojangles - to lose ten pounds
Taiyo - to lose 10 pounds
Lats_Time - to lose 5 pounds0 -
Well I've seen some progress
SW: 160.4
LW: 150.4
CW: 149.2
MG: 145 by Aug 22
-.8 lbs!
Baby steps.... Something is better than nothing... Not sure if I am going to make it to 145 by the 22nd. We'll see0 -
I'm another 2 pounds off (168 lbs now) xx0
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put 2 lbs on grrrrrrrr.......!!!!!
cranking up the exercise this week - adding 360 mins to my goal!
Hope you lot are doing better than me!!
Mekhala x0 -
Hey everyone, just checking in. Wasn't going to officially "weigh in" until Friday, but curiosity got the better of me. Down 1 whole pound, yeah! Everyone is doing great! Keep up the good work!
Tattoodfreek – to lose 8 pounds and HIT GOAL WEIGHT!! - down 2.6 pounds = 5.4 remaining
Tiarapants - to lose 7 pounds (starting 173) – down 3 = 4 remaining
Cnbethea – to lose 8 pounds started 161.2 down .8 = 7.2 remaining!!
Yentess – to lose 9 pounds
ridelikeagirl616 - to lose 5 pounds - down 1 = 4 remaining
EboniA - to lose 4 pounds – down 2 = 2 remaining
WendyTobin to lose 5 pounds (2.8 holiday gain + 2.2 extra)
GiGi76 - to lose 5lbs or 8 if im lucky (starting weight 138lbs, goal 130-133lbs) down 1 = 4 -7lbs remaining!!!
TruSunshine - to lose 5 pounds
Mekhala - to lose 5 pounds
blh_1010 - to lose 8 pounds
jim jam - to lose 5 pounds
ifychudy - to lose 5 pounds (starting 220.6)
stephnsuarez - to lose 10 pounds! (possibly 12?)
youngs - to lose 8 lbs (at least)
mbear12 - goal 140
kimberlyleis - to lose 5 pounds!
kiki2009 - to lose 15 pounds
Hroush – to lose 4 pounds
Lizzys – to lose 20 pounds
Diet45 – to lose 8 pounds
Marci_r2010 – to lose 8 pounds
Momieof2boys – to lose 5 pounds
Jacqueline0821 – to lose 4 pounds
CGerman – to lose 6 pounds
Chailey70 – to lose 8 pounds
Learning 2loveme – to lose 7 pounds
Less_carbs_4_life – to lose 10 pounds
Darling_jay – to lose 8 pounds
Loser995 – to lose 7 pounds
Mollie1037 – to lose 10 pounds (starting 367)
Flyingspatulas – to lose 5 pounds
Tkwilliams67 – to lose 8 pounds
Sheresamae – to relose 9+1=10 pounds
Jessica68 – to lose 5 pounds
Kcurtis05 – to lose 5 pounds DOWN .8lbs= 4.2 to go!!
LovesFitness-to lose 20lbs
Sharmonesq - to lose 7-9 lbs
roadchic18 - to lose 6 pounds (starting weight 150) - down 1 lb, 5 to go!
Fredder15- to lose 15 lbs
Jrsmithne- to lose 5 lbs
embgrl – to lose 8 pounds down 4= 4 remaining
Miss_amy – to lose 10 pounds (hopefully 15!!)
NoelleLou~ to lose TEN pounds
mrsbojangles - to lose ten pounds
Taiyo - to lose 10 pounds
Lats_Time - to lose 5 pounds0 -
Hey everyone. I am having a hectic week. The kids start back to school in 2 weeks so it's just chaos plus TOM. I just wanted to post the most up to date list and let you know I'm still here. :flowerforyou:
Tattoodfreek – to lose 8 pounds and HIT GOAL WEIGHT!! – down 2.6 = 5.4 remaining
Tiarapants - to lose 7 pounds (starting 173) – down 5 = 2 remaining
Cnbethea – to lose 8 pounds – down .8 = 7.2 remaining!!
Yentess – to lose 9 pounds
ridelikeagirl616 - to lose 5 pounds - down 1 = 4 remaining
EboniA - to lose 4 pounds – down 2 = 2 remaining
WendyTobin – to lose 5 pounds (2.8 holiday gain + 2.2 extra)
GiGi76 - to lose 5lbs maybe 8 if im lucky (starting weight 138lbs, goal 130-133lbs) – down 1 = 4-7 remaining!!!
TruSunshine - to lose 5 pounds – down .6 = 4.4 remaining
Mekhala - to lose 5 pounds + 2 = 7 remaining
blh_1010 - to lose 8 pounds
jim jam - to lose 5 pounds
ifychudy - to lose 5 pounds (starting 220.6)
stephnsuarez - to lose 10 pounds! (possibly 12?)
youngs - to lose 8 lbs (at least)
mbear12 - goal 140
kimberlyleis - to lose 5 pounds!
kiki2009 - to lose 15 pounds
Hroush – to lose 4 pounds – down 3 = 1 remaining (from 215 to 212)
Lizzys – to lose 20 pounds – down
Diet45 – to lose 8 pounds
Marci_r2010 – to lose 8 pounds
Momieof2boys – to lose 5 pounds
Jacqueline0821 – to lose 4 pounds
CGerman – to lose 6 pounds
Chailey70 – to lose 8 pounds
Learning 2loveme – to lose 7 pounds
Less_carbs_4_life – to lose 10 pounds
Darling_jay – to lose 8 pounds
Loser995 – to lose 7 pounds
Mollie1037 – to lose 10 pounds (starting 367) – down 1 pound = 9 remaining
Flyingspatulas – to lose 5 pounds
Tkwilliams67 – to lose 8 pounds
Sheresamae – to relose 9+1=10 pounds
Jessica68 – to lose 5 pounds
Kcurtis05 – to lose 5 pounds – down .8 = 4.2 remaining
LovesFitness-to fit my big ol' butt back into my skinny jeans by September (lose 20lbs eventually)
Sharmonesq - to be below 168 by September 1st (this is between 7 and 9 lbs)
roadchic18 - to lose 6 pounds (starting weight 150) – down 1 = 5 remaining
Fredder15- to lose 15 lbs (fingers crossed!!!)
Jrsmithne- to lose 5 lbs
embgrl – to lose 8 pounds – down 4 = 4 remaining
Miss_amy – to lose 10 pounds (hopefully 15!!)
Noellelou – to lose 10 pounds
Mrsbojangles – to lose 10 pounds
Taiyo – to lose 10 pounds
Tina_011794 – to lose 5 pounds
JoJo_69 – to lose 7 pounds
LifeLoveFitness – to lose 7 pounds
Last_time – to lose 5 pounds0 -
Wow that is one amazing list!! Keep up the hard work everyone!!!:flowerforyou: :bigsmile:0
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Lost 1 lb... only 6 more to go!
Tattoodfreek – to lose 8 pounds and HIT GOAL WEIGHT!! – down 2.6 = 5.4 remaining
Tiarapants - to lose 7 pounds (starting 173) – down 5 = 2 remaining
Cnbethea – to lose 8 pounds – down .8 = 7.2 remaining!!
Yentess – to lose 9 pounds
ridelikeagirl616 - to lose 5 pounds - down 1 = 4 remaining
EboniA - to lose 4 pounds – down 2 = 2 remaining
WendyTobin – to lose 5 pounds (2.8 holiday gain + 2.2 extra)
GiGi76 - to lose 5lbs maybe 8 if im lucky (starting weight 138lbs, goal 130-133lbs) – down 1 = 4-7 remaining!!!
TruSunshine - to lose 5 pounds – down .6 = 4.4 remaining
Mekhala - to lose 5 pounds + 2 = 7 remaining
blh_1010 - to lose 8 pounds
jim jam - to lose 5 pounds
ifychudy - to lose 5 pounds (starting 220.6)
stephnsuarez - to lose 10 pounds! (possibly 12?)
youngs - to lose 8 lbs (at least)
mbear12 - goal 140
kimberlyleis - to lose 5 pounds!
kiki2009 - to lose 15 pounds
Hroush – to lose 4 pounds – down 3 = 1 remaining (from 215 to 212)
Lizzys – to lose 20 pounds – down
Diet45 – to lose 8 pounds
Marci_r2010 – to lose 8 pounds
Momieof2boys – to lose 5 pounds
Jacqueline0821 – to lose 4 pounds
CGerman – to lose 6 pounds
Chailey70 – to lose 8 pounds
Learning 2loveme – to lose 7 pounds (Down 1 lb) Only 6 to go!
Less_carbs_4_life – to lose 10 pounds
Darling_jay – to lose 8 pounds
Loser995 – to lose 7 pounds
Mollie1037 – to lose 10 pounds (starting 367) – down 1 pound = 9 remaining
Flyingspatulas – to lose 5 pounds
Tkwilliams67 – to lose 8 pounds
Sheresamae – to relose 9+1=10 pounds
Jessica68 – to lose 5 pounds
Kcurtis05 – to lose 5 pounds – down .8 = 4.2 remaining
LovesFitness-to fit my big ol' butt back into my skinny jeans by September (lose 20lbs eventually)
Sharmonesq - to be below 168 by September 1st (this is between 7 and 9 lbs)
roadchic18 - to lose 6 pounds (starting weight 150) – down 1 = 5 remaining
Fredder15- to lose 15 lbs (fingers crossed!!!)
Jrsmithne- to lose 5 lbs
embgrl – to lose 8 pounds – down 4 = 4 remaining
Miss_amy – to lose 10 pounds (hopefully 15!!)
Noellelou – to lose 10 pounds
Mrsbojangles – to lose 10 pounds
Taiyo – to lose 10 pounds
Tina_011794 – to lose 5 pounds
JoJo_69 – to lose 7 pounds
LifeLoveFitness – to lose 7 pounds
Last_time – to lose 5 pounds0 -
HI ladies and gents, just had my weigh in 1/2lb off but I am happy with that seen as tho I had a 1lbs gain, then a maintain last week....................so 1/2lb is on the way to losing again for me :-) Congratulations everyone on your losses.
Tattoodfreek – to lose 8 pounds and HIT GOAL WEIGHT!! – down 2.6 = 5.4 remaining
Tiarapants - to lose 7 pounds (starting 173) – down 5 = 2 remaining
Cnbethea – to lose 8 pounds – down .8 = 7.2 remaining!!
Yentess – to lose 9 pounds
ridelikeagirl616 - to lose 5 pounds - down 1 = 4 remaining
EboniA - to lose 4 pounds – down 2 = 2 remaining
WendyTobin – to lose 5 pounds (2.8 holiday gain + 2.2 extra)
GiGi76 - to lose 5lbs maybe 8 if im lucky (starting weight 138lbs, goal 130-133lbs) – down 1 = 4-7 remaining!!!
TruSunshine - to lose 5 pounds – down .6 = 4.4 remaining
Mekhala - to lose 5 pounds + 2 = 7 remaining
blh_1010 - to lose 8 pounds
jim jam - to lose 5 pounds
ifychudy - to lose 5 pounds (starting 220.6)
stephnsuarez - to lose 10 pounds! (possibly 12?)
youngs - to lose 8 lbs (at least)
mbear12 - goal 140
kimberlyleis - to lose 5 pounds!
kiki2009 - to lose 15 pounds
Hroush – to lose 4 pounds – down 3 = 1 remaining (from 215 to 212)
Lizzys – to lose 20 pounds – down
Diet45 – to lose 8 pounds
Marci_r2010 – to lose 8 pounds
Momieof2boys – to lose 5 pounds
Jacqueline0821 – to lose 4 pounds
CGerman – to lose 6 pounds
Chailey70 – to lose 8 pounds
Learning 2loveme – to lose 7 pounds (Down 1 lb) Only 6 to go!
Less_carbs_4_life – to lose 10 pounds
Darling_jay – to lose 8 pounds
Loser995 – to lose 7 pounds
Mollie1037 – to lose 10 pounds (starting 367) – down 1 pound = 9 remaining
Flyingspatulas – to lose 5 pounds
Tkwilliams67 – to lose 8 pounds
Sheresamae – to relose 9+1=10 pounds
Jessica68 – to lose 5 pounds
Kcurtis05 – to lose 5 pounds – down .8 = 4.2 remaining
LovesFitness-to fit my big ol' butt back into my skinny jeans by September (lose 20lbs eventually)
Sharmonesq - to be below 168 by September 1st (this is between 7 and 9 lbs)
roadchic18 - to lose 6 pounds (starting weight 150) – down 1 = 5 remaining
Fredder15- to lose 15 lbs (fingers crossed!!!)
Jrsmithne- to lose 5 lbs
embgrl – to lose 8 pounds – down 4 = 4 remaining
Miss_amy – to lose 10 pounds (hopefully 15!!)
Noellelou – to lose 10 pounds
Mrsbojangles – to lose 10 pounds
Taiyo – to lose 10 pounds
Tina_011794 – to lose 5 pounds
JoJo_69 – to lose 7 pounds - 1lbs loss = 6lbs remaining
LifeLoveFitness – to lose 7 pounds
Last_time – to lose 5 pounds0 -
Awesome job everyone your doing a great job!!
Yesterday I burned over 2000cals and the little thing said if everyday was like today I would weigh 138.3 I sure wish I had the energy to make everyday like yesterday hahaha!!! Needless to say I am looking foward to a great weigh in this week!!0 -
hey everyone! i weighed myself this morning and i lost another pound! yay! i'm up to 6lbs since i started MFP! only 4lbs til i hit my goal for august!
Tattoodfreek – to lose 8 pounds and HIT GOAL WEIGHT!! – down 2.6 = 5.4 remaining
Tiarapants - to lose 7 pounds (starting 173) – down 5 = 2 remaining
Cnbethea – to lose 8 pounds – down .8 = 7.2 remaining!!
Yentess – to lose 9 pounds
ridelikeagirl616 - to lose 5 pounds - down 1 = 4 remaining
EboniA - to lose 4 pounds – down 2 = 2 remaining
WendyTobin – to lose 5 pounds (2.8 holiday gain + 2.2 extra)
GiGi76 - to lose 5lbs maybe 8 if im lucky (starting weight 138lbs, goal 130-133lbs) – down 1 = 4-7 remaining!!!
TruSunshine - to lose 5 pounds – down .6 = 4.4 remaining
Mekhala - to lose 5 pounds + 2 = 7 remaining
blh_1010 - to lose 8 pounds
jim jam - to lose 5 pounds
ifychudy - to lose 5 pounds (starting 220.6)
stephnsuarez - to lose 10 pounds! (possibly 12?)
youngs - to lose 8 lbs (at least)
mbear12 - goal 140
kimberlyleis - to lose 5 pounds!
kiki2009 - to lose 15 pounds
Hroush – to lose 4 pounds – down 3 = 1 remaining (from 215 to 212)
Lizzys – to lose 20 pounds – down
Diet45 – to lose 8 pounds
Marci_r2010 – to lose 8 pounds
Momieof2boys – to lose 5 pounds
Jacqueline0821 – to lose 4 pounds
CGerman – to lose 6 pounds
Chailey70 – to lose 8 pounds
Learning 2loveme – to lose 7 pounds (Down 1 lb) Only 6 to go!
Less_carbs_4_life – to lose 10 pounds
Darling_jay – to lose 8 pounds
Loser995 – to lose 7 pounds
Mollie1037 – to lose 10 pounds (starting 367) – down 1 pound = 9 remaining
Flyingspatulas – to lose 5 pounds
Tkwilliams67 – to lose 8 pounds
Sheresamae – to relose 9+1=10 pounds
Jessica68 – to lose 5 pounds
Kcurtis05 – to lose 5 pounds – down .8 = 4.2 remaining
LovesFitness-to fit my big ol' butt back into my skinny jeans by September (lose 20lbs eventually)
Sharmonesq - to be below 168 by September 1st (this is between 7 and 9 lbs)
roadchic18 - to lose 6 pounds (starting weight 150) – down 1 = 5 remaining
Fredder15- to lose 15 lbs (fingers crossed!!!)
Jrsmithne- to lose 5 lbs
embgrl – to lose 8 pounds – down 4 = 4 remaining
Miss_amy – to lose 10 pounds (hopefully 15!!)- down 6, 4-9lbs to go!
Noellelou – to lose 10 pounds
Mrsbojangles – to lose 10 pounds
Taiyo – to lose 10 pounds
Tina_011794 – to lose 5 pounds
JoJo_69 – to lose 7 pounds - 1lbs loss = 6lbs remaining
LifeLoveFitness – to lose 7 pounds
Last_time – to lose 5 pounds0 -
OMG!! I lost another pound! Just don't ask me how. It's TOM and no exercise all week but I did limit my sodium so maybe that's it. This good news is so motivating. I know I need to keep working out if I want this to stay off.
I'm so happy for everyone who is losing. If you're struggling, just remember it won't last. We all go through the cycle of being down. Treat yourself with respect and kindness and do what you can when you feel better. The point is to keep going and things will get better. :flowerforyou:
Tattoodfreek – to lose 8 pounds and HIT GOAL WEIGHT!! – down 2.6 = 5.4 remaining
Tiarapants - to lose 7 pounds (starting 173) – down 5 = 2 remaining
Cnbethea – to lose 8 pounds – down .8 = 7.2 remaining!!
Yentess – to lose 9 pounds
ridelikeagirl616 - to lose 5 pounds - down 1 = 4 remaining
EboniA - to lose 4 pounds – down 3 = 1 remaining
WendyTobin – to lose 5 pounds (2.8 holiday gain + 2.2 extra)
GiGi76 - to lose 5lbs maybe 8 if im lucky (starting weight 138lbs, goal 130-133lbs) – down 1 = 4-7 remaining!!!
TruSunshine - to lose 5 pounds – down .6 = 4.4 remaining
Mekhala - to lose 5 pounds + 2 = 7 remaining
blh_1010 - to lose 8 pounds
jim jam - to lose 5 pounds
ifychudy - to lose 5 pounds (starting 220.6)
stephnsuarez - to lose 10 pounds! (possibly 12?)
youngs - to lose 8 lbs (at least)
mbear12 - goal 140
kimberlyleis - to lose 5 pounds!
kiki2009 - to lose 15 pounds
Hroush – to lose 4 pounds – down 3 = 1 remaining (from 215 to 212)
Lizzys – to lose 20 pounds – down 12.8 = 7.2 remaining
Diet45 – to lose 8 pounds
Marci_r2010 – to lose 8 pounds
Momieof2boys – to lose 5 pounds
Jacqueline0821 – to lose 4 pounds
CGerman – to lose 6 pounds
Chailey70 – to lose 8 pounds
Learning 2loveme – to lose 7 pounds (Down 1 lb) Only 6 to go!
Less_carbs_4_life – to lose 10 pounds
Darling_jay – to lose 8 pounds
Loser995 – to lose 7 pounds
Mollie1037 – to lose 10 pounds (starting 367) – down 1 pound = 9 remaining
Flyingspatulas – to lose 5 pounds
Tkwilliams67 – to lose 8 pounds
Sheresamae – to relose 9+1=10 pounds
Jessica68 – to lose 5 pounds
Kcurtis05 – to lose 5 pounds – down .8 = 4.2 remaining
LovesFitness-to fit my big ol' butt back into my skinny jeans by September (lose 20lbs eventually)
Sharmonesq - to be below 168 by September 1st (this is between 7 and 9 lbs)
roadchic18 - to lose 6 pounds (starting weight 150) – down 1 = 5 remaining
Fredder15- to lose 15 lbs (fingers crossed!!!)
Jrsmithne- to lose 5 lbs
embgrl – to lose 8 pounds – down 4 = 4 remaining
Miss_amy – to lose 10 pounds (hopefully 15!!) - down 6 = 4-9lbs to go!
Noellelou – to lose 10 pounds
Mrsbojangles – to lose 10 pounds
Taiyo – to lose 10 pounds
Tina_011794 – to lose 5 pounds
JoJo_69 – to lose 7 pounds - 1lbs loss = 6lbs remaining
LifeLoveFitness – to lose 7 pounds
Last_time – to lose 5 pounds0 -
Great job this week you bunch of losers!
Ebonia I think sometimes your body just needs rest as much as it needs a workout! Great job on your losses this week!
I am down .4 this week, which I am very happy about. I got a free workout with a trainer at my gym Wednesday. OMG, this guy was HUGE. The seams in his shirt were crying from all the strain of wrapping around his muscles. Anyway, I did a lower body workout with him and he KICKED my BUTT!! I wish I could afford to work out with a trainer all the time! OMG, I am so sore! To the point where my leg muscles shudder and twitch and I feel like I am going to fall down when I walk!! I must look like I am walking on two broken legs to other people! I love it though. But I was convinced my muscles were so damaged that they would be retaining pounds of water (maybe they are and I will see that loss next week!)
Now that I am getting closer to goal, I feel like I am seeing big changes. Not so much in "shrinking" but in that my muscle definition is really coming out. That makes me feel so much fitter than feeling "small." I like lifting something heavy, and glancing at my arms and seeing my muscles work. Or hearing my 11 year old son say, "OMG, MOM, you have a 6 pack!!!" and then helping him do some exercises because he wants to build muscles too. I hope I don't sound arrogant, I am just finally getting to a place where I feel good about myself and want to celebrate that with my friends
Let's all have another great week, and get stronger, and healthier, and live longer so we can annoy all the people around us for many more years with our healthy talk!
Tattoodfreek – to lose 8 pounds and HIT GOAL WEIGHT!! – down 3 = 5 remaining
Tiarapants - to lose 7 pounds (starting 173) – down 5 = 2 remaining
Cnbethea – to lose 8 pounds – down .8 = 7.2 remaining!!
Yentess – to lose 9 pounds
ridelikeagirl616 - to lose 5 pounds - down 1 = 4 remaining
EboniA - to lose 4 pounds – down 3 = 1 remaining
WendyTobin – to lose 5 pounds (2.8 holiday gain + 2.2 extra)
GiGi76 - to lose 5lbs maybe 8 if im lucky (starting weight 138lbs, goal 130-133lbs) – down 1 = 4-7 remaining!!!
TruSunshine - to lose 5 pounds – down .6 = 4.4 remaining
Mekhala - to lose 5 pounds + 2 = 7 remaining
blh_1010 - to lose 8 pounds
jim jam - to lose 5 pounds
ifychudy - to lose 5 pounds (starting 220.6)
stephnsuarez - to lose 10 pounds! (possibly 12?)
youngs - to lose 8 lbs (at least)
mbear12 - goal 140
kimberlyleis - to lose 5 pounds!
kiki2009 - to lose 15 pounds
Hroush – to lose 4 pounds – down 3 = 1 remaining (from 215 to 212)
Lizzys – to lose 20 pounds – down 12.8 = 7.2 remaining
Diet45 – to lose 8 pounds
Marci_r2010 – to lose 8 pounds
Momieof2boys – to lose 5 pounds
Jacqueline0821 – to lose 4 pounds
CGerman – to lose 6 pounds
Chailey70 – to lose 8 pounds
Learning 2loveme – to lose 7 pounds (Down 1 lb) Only 6 to go!
Less_carbs_4_life – to lose 10 pounds
Darling_jay – to lose 8 pounds
Loser995 – to lose 7 pounds
Mollie1037 – to lose 10 pounds (starting 367) – down 1 pound = 9 remaining
Flyingspatulas – to lose 5 pounds
Tkwilliams67 – to lose 8 pounds
Sheresamae – to relose 9+1=10 pounds
Jessica68 – to lose 5 pounds
Kcurtis05 – to lose 5 pounds – down .8 = 4.2 remaining
LovesFitness-to fit my big ol' butt back into my skinny jeans by September (lose 20lbs eventually)
Sharmonesq - to be below 168 by September 1st (this is between 7 and 9 lbs)
roadchic18 - to lose 6 pounds (starting weight 150) – down 1 = 5 remaining
Fredder15- to lose 15 lbs (fingers crossed!!!)
Jrsmithne- to lose 5 lbs
embgrl – to lose 8 pounds – down 4 = 4 remaining
Miss_amy – to lose 10 pounds (hopefully 15!!) - down 6 = 4-9lbs to go!
Noellelou – to lose 10 pounds
Mrsbojangles – to lose 10 pounds
Taiyo – to lose 10 pounds
Tina_011794 – to lose 5 pounds
JoJo_69 – to lose 7 pounds - 1lbs loss = 6lbs remaining
LifeLoveFitness – to lose 7 pounds
Last_time – to lose 5 pounds0 -
Hey Ebonia I agree with Jessica great job though a 1lb is awesome!!
Nice Jessica way to get it down!!
Story of my life hahaha I am up this week seems really strange to me but ok I will take it 2.2 up!!
Tattoodfreek – to lose 8 pounds and HIT GOAL WEIGHT!! – down 3 = 5 remaining
Tiarapants - to lose 7 pounds (starting 173) – down 5 = 2 remaining
Cnbethea – to lose 8 pounds – down .8 now up 2.2 9.4 remaining!!
Yentess – to lose 9 pounds
ridelikeagirl616 - to lose 5 pounds - down 1 = 4 remaining
EboniA - to lose 4 pounds – down 3 = 1 remaining
WendyTobin – to lose 5 pounds (2.8 holiday gain + 2.2 extra)
GiGi76 - to lose 5lbs maybe 8 if im lucky (starting weight 138lbs, goal 130-133lbs) – down 1 = 4-7 remaining!!!
TruSunshine - to lose 5 pounds – down .6 = 4.4 remaining
Mekhala - to lose 5 pounds + 2 = 7 remaining
blh_1010 - to lose 8 pounds
jim jam - to lose 5 pounds
ifychudy - to lose 5 pounds (starting 220.6)
stephnsuarez - to lose 10 pounds! (possibly 12?)
youngs - to lose 8 lbs (at least)
mbear12 - goal 140
kimberlyleis - to lose 5 pounds!
kiki2009 - to lose 15 pounds
Hroush – to lose 4 pounds – down 3 = 1 remaining (from 215 to 212)
Lizzys – to lose 20 pounds – down 12.8 = 7.2 remaining
Diet45 – to lose 8 pounds
Marci_r2010 – to lose 8 pounds
Momieof2boys – to lose 5 pounds
Jacqueline0821 – to lose 4 pounds
CGerman – to lose 6 pounds
Chailey70 – to lose 8 pounds
Learning 2loveme – to lose 7 pounds (Down 1 lb) Only 6 to go!
Less_carbs_4_life – to lose 10 pounds
Darling_jay – to lose 8 pounds
Loser995 – to lose 7 pounds
Mollie1037 – to lose 10 pounds (starting 367) – down 1 pound = 9 remaining
Flyingspatulas – to lose 5 pounds
Tkwilliams67 – to lose 8 pounds
Sheresamae – to relose 9+1=10 pounds
Jessica68 – to lose 5 pounds
Kcurtis05 – to lose 5 pounds – down .8 = 4.2 remaining
LovesFitness-to fit my big ol' butt back into my skinny jeans by September (lose 20lbs eventually)
Sharmonesq - to be below 168 by September 1st (this is between 7 and 9 lbs)
roadchic18 - to lose 6 pounds (starting weight 150) – down 1 = 5 remaining
Fredder15- to lose 15 lbs (fingers crossed!!!)
Jrsmithne- to lose 5 lbs
embgrl – to lose 8 pounds – down 4 = 4 remaining
Miss_amy – to lose 10 pounds (hopefully 15!!) - down 6 = 4-9lbs to go!
Noellelou – to lose 10 pounds
Mrsbojangles – to lose 10 pounds
Taiyo – to lose 10 pounds
Tina_011794 – to lose 5 pounds
JoJo_69 – to lose 7 pounds - 1lbs loss = 6lbs remaining
LifeLoveFitness – to lose 7 pounds
Last_time – to lose 5 pounds0 -
Hmmm down a measly .2 lbs. Can that actually be counted? I can pee that much..
Sorry, just getting a little discouraged. My goal was to be at 145 by Aug 22, but I don't think I will see that goal met. I have been around 149 (either above or at, never under) for 2 months now. I think something has to change! So....
Goals for this week:
1. Cut out the bad snack foods!
2. Increase my daily push ups and crunches
3. Increase water consumption
4. Move more0 -
Hi to everybody, you are all doing so well.
i forgot to post yesterday with my loss, but i have managed to get rid of my 2.8lb holiday gain, so i am so pleased with this :happy: , just need to focus on my remaining 2.2 for the rest of august.
have a good weekend to all you wonderful people. :flowerforyou:
Tattoodfreek – to lose 8 pounds and HIT GOAL WEIGHT!! – down 3 = 5 remaining
Tiarapants - to lose 7 pounds (starting 173) – down 5 = 2 remaining
Cnbethea – to lose 8 pounds – down .8 now up 2.2 9.4 remaining!!
Yentess – to lose 9 pounds
ridelikeagirl616 - to lose 5 pounds - down 1 = 4 remaining
EboniA - to lose 4 pounds – down 3 = 1 remaining
WendyTobin – to lose 5 pounds (2.8 holiday gain + 2.2 extra) - down 2.8 = 2.2 remaining
GiGi76 - to lose 5lbs maybe 8 if im lucky (starting weight 138lbs, goal 130-133lbs) – down 1 = 4-7 remaining!!!
TruSunshine - to lose 5 pounds – down .6 = 4.4 remaining
Mekhala - to lose 5 pounds + 2 = 7 remaining
blh_1010 - to lose 8 pounds
jim jam - to lose 5 pounds
ifychudy - to lose 5 pounds (starting 220.6)
stephnsuarez - to lose 10 pounds! (possibly 12?)
youngs - to lose 8 lbs (at least)
mbear12 - goal 140
kimberlyleis - to lose 5 pounds!
kiki2009 - to lose 15 pounds
Hroush – to lose 4 pounds – down 3 = 1 remaining (from 215 to 212)
Lizzys – to lose 20 pounds – down 12.8 = 7.2 remaining
Diet45 – to lose 8 pounds
Marci_r2010 – to lose 8 pounds
Momieof2boys – to lose 5 pounds
Jacqueline0821 – to lose 4 pounds
CGerman – to lose 6 pounds
Chailey70 – to lose 8 pounds
Learning 2loveme – to lose 7 pounds (Down 1 lb) Only 6 to go!
Less_carbs_4_life – to lose 10 pounds
Darling_jay – to lose 8 pounds
Loser995 – to lose 7 pounds
Mollie1037 – to lose 10 pounds (starting 367) – down 1 pound = 9 remaining
Flyingspatulas – to lose 5 pounds
Tkwilliams67 – to lose 8 pounds
Sheresamae – to relose 9+1=10 pounds
Jessica68 – to lose 5 pounds
Kcurtis05 – to lose 5 pounds – down .8 = 4.2 remaining
LovesFitness-to fit my big ol' butt back into my skinny jeans by September (lose 20lbs eventually)
Sharmonesq - to be below 168 by September 1st (this is between 7 and 9 lbs)
roadchic18 - to lose 6 pounds (starting weight 150) – down 1 = 5 remaining
Fredder15- to lose 15 lbs (fingers crossed!!!)
Jrsmithne- to lose 5 lbs
embgrl – to lose 8 pounds – down 4 = 4 remaining
Miss_amy – to lose 10 pounds (hopefully 15!!) - down 6 = 4-9lbs to go!
Noellelou – to lose 10 pounds
Mrsbojangles – to lose 10 pounds
Taiyo – to lose 10 pounds
Tina_011794 – to lose 5 pounds
JoJo_69 – to lose 7 pounds - 1lbs loss = 6lbs remaining
LifeLoveFitness – to lose 7 pounds
Last_time – to lose 5 pounds0 -
Hi folks - I'm down another pound, which means only one more to go for this month's target. (167 now)
Good luck all.0
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