October 2013 Move Your *kitten* Challenge
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14.97miles since my last check in for a total of 165.54miles.0
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good job sis. I actually met my goal this month.....gotta thank that trip to Singapore!0
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@Speedyf - GREAT JOB! Congrats on your race! Did you ask the other guys who were doing their 4th Half in 5 weeks which one had the least hills so you could sign up for that one next time???
10/25 - 7 miles
10/26 - 8 miles
10/27 - 12 miles
10/28 - 11 miles
10/30 - 3 miles (I know...it hasn't happened yet, but I have a Halloween 5k that night so I know I won't be skipping a chance to run in costume)
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@Speedyf - GREAT JOB! Congrats on your race! Did you ask the other guys who were doing their 4th Half in 5 weeks which one had the least hills so you could sign up for that one next time???
@ Lisa - I think that's a great idea. :laugh: I should have thought of that back when I was running. :laugh:
By the way, What costume are you running in?0 -
Has anybody used the new Polar Loop? It's supposed to track activity like a FitBit but also use a heart monitor to track exercise better.0
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... falling behind with reporting my mileage again! Haven't had much if a chance to run this month, which is a little disappointing but with three days to go there is still time to get a few miles in ...
Up to 70.5 miles now ... still 29.5 to go for goal! On a plus note I 'only' have 42 more miles to go before I hit my target of 1000 running miles for the year!!!!
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Oct 10: 2 miles
Oct 11: 0 miles
Oct 12: 0 miles
Oct 13: 13.1 miles
Oct 14: 0 miles
Oct 15: 0 miles
Oct 16: 2.75 miles
Oct 17: 0 miles
Oct 18: 0 miles
Oct 19: 5 miles
Oct 20: 0 miles
Oct 21: 4.0 miles
Oct 22: 0 miles
Oct 23: 4.1 miles
Oct 24: 0.0 miles
Oct 25: 4.0 miles
Oct 26: 2.9 miles
Oct 27: 0.0 miles
Oct 28: 4.7 miles
Total: 72.55 miles
Goal: 50 miles0 -
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For all of you who have been doing some total *kitten* kicking this month I want to say great work! I am slowly getting back into exercise after most of the month being down due to a neck injury that has really put a kink into everything I usually do. Grand total for the month is only 5 miles. I will be back in November and kicking it along with everyone else! Fantastic job everyone!!!!0
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For all of you who have been doing some total *kitten* kicking this month I want to say great work! I am slowly getting back into exercise after most of the month being down due to a neck injury that has really put a kink into everything I usually do. Grand total for the month is only 5 miles. I will be back in November and kicking it along with everyone else! Fantastic job everyone!!!!I'm not sure if I'm going to make it this month! I woke up with a brutal sore throat on Sunday and took the past few days off. I am hoping I feel up to a run or two before Thursday!0
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10/28 - 3.46
Total - 164.50 -
10-1 Walk 2
10-2 Run/walk intervals 3
10-3 Bike 10.1
10-4 Run/walk intervals 6
10-7 Run/walk intervals 3
10-8 Bike 17.6
10-10 Run/walk intervals 3.5
10-11 Bike 10.5
10-13 Run/walk intervals 7
10-17 Bike 9.9
10-20 Run/walk intervals 26.2 - race
10-22 Walk 1.5
10-24 Bike Trainer 9.3 + walk 1.7
10-25 Bike Trainer - intervals 10.8
10-26 Bike Trainer 10.8
10-27 Run/walk intervals 3.1 + Bike 12.3
Total 146.10 -
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@Speedyf - GREAT JOB! Congrats on your race! Did you ask the other guys who were doing their 4th Half in 5 weeks which one had the least hills so you could sign up for that one next time???
@lisa
:laugh: I thought about it, but this race is in my hometown, so I'll just stick to this one, and try to beat my own time next year. There's about 6 races in a 20 miles radius from home from May to October, and all of them are very very hilly races, because that's the topography in Eastern Townships. So I'll just have to get use to it, :glasses: and I will get better each time (I hope! :ohwell: :laugh:)0 -
Goal: 200 miles - I haven't given up that I just might make this goal.
1st: 2.77 miles
2nd: 5.60 miles
3rd: 5.75 miles
4th: 7.56 miles
5th: 4.49 miles
6th: 15.54 miles
7th: 10.15 miles
8th: 4.18 miles
9th: 15.38 miles
10th: 3.89 miles
11th: 10.84 miles
12th: 8.89 miles
13th: 4.01 miles
14th: 7.27 miles
15th: 4.49 miles
16th: 4.58 miles
17th: 3.91 miles
18th: 3.28 miles
19th: 3.93 miles
20th: 4.53 miles
21st: 3.86 miles
22nd: 9.86 miles
23rd: 3.04 miles
24th: 4.11 miles
25th: 4.46 miles
26th 3.09 miles
27th: 14.69 miles
28th: 5.60 miles - Total: 179.86 / 20.14
Oh so close!!!!!!!
And I think I'm guilty of being a drive by poster. I'm sorry for not particpating more. This challenge really does help me keep my exercise going which is going to be important during these coming winter months. Thank you for the spreadsheet. I love seeing those stats!0 -
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sheet updated to here....
the following have made their goals with this update:
shannonbohl, avisitant, luckysusan, lisah8969, qtgonewild, _canuckrunner_
congrats assmovers....seriously those that are STILL moving a great amount after making their goals is just awesome....
i'm headed out at lunch for a12mile ride which will put me into the lime and then i'll finish up october's goal with another 12miles on thursday....0 -
@ Team Amelia - Yep. I'm a vet. I work an emergency clinic. It's kind of nice in that you never know what is going to come in, but the down side is, you never know what is going to come in. Sometimes I just get started on my trainer and something will come through the door. I prefer the emergency work to regular practice though. You don't usually see the same thing over and over. However, having said that. I had three dogs come in after eating D-Con (rodent poison) last night. It was starting to look like Deja Vu.0
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@ Team Amelia - Yep. I'm a vet. I work an emergency clinic. It's kind of nice in that you never know what is going to come in, but the down side is, you never know what is going to come in. Sometimes I just get started on my trainer and something will come through the door. I prefer the emergency work to regular practice though. You don't usually see the same thing over and over. However, having said that. I had three dogs come in after eating D-Con (rodent poison) last night. It was starting to look like Deja Vu.0
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2.39 10/25
4.5 10/26
2.0 10/27
2.5 10/28
Total walking distance to date 77.80 -
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