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Laughing Cow Chicken Alfredo

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Replies

  • lyndsei
    lyndsei Posts: 153 Member
    BUMP!!
  • misfit34
    misfit34 Posts: 104 Member
    Bump! I love alfredo!
  • kitkatkmt
    kitkatkmt Posts: 178 Member
    bump. yum!
  • m0mofw4r
    m0mofw4r Posts: 74 Member
    Bump!
  • Jesi0725
    Jesi0725 Posts: 92 Member
    i use a cup of that pasta ( usually we have leftover cooked in the fridge) and microwave it with a wedge and half a tomato cut up for 2 minutes then stir it up and sprinkle with the light parmesan style topping and its sooo good

    Yum - thanks for sharing!
  • smhammons
    smhammons Posts: 115 Member
    :love: :love: :love: Bump!!!!
  • cheekyleonie
    cheekyleonie Posts: 140 Member
    Laughing Cow Alfredo

    1tbsp smart balance light

    Hi, what is smart balance light? Is it a butter/margarine? :huh:
  • plusdivanva
    plusdivanva Posts: 26 Member
    bump
  • jnamcelwain
    jnamcelwain Posts: 42 Member
    bump....yummmo
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
    My mouth... she waters.
  • needamulligan
    needamulligan Posts: 558 Member
    can't wait to try this!
  • missprincessgina
    missprincessgina Posts: 446 Member
    bump
  • GThealth
    GThealth Posts: 9 Member
    mmm
  • StephanieEmpson
    StephanieEmpson Posts: 170
    Wondering why no one ever includes carbs when giving nutritional info.
  • reneeot
    reneeot Posts: 773 Member
    Yum
  • RainHoward
    RainHoward Posts: 1,599 Member
    Laughing Cow Alfredo

    4 wedges The Laughing Cow Light Creamy Original (I used the light garlic & herb flavor)
    2/3 cup skim milk (I used 2% because that is all I had)
    1 Tbsp fat free parmesan cheese
    1tbsp smart balance light
    6 cloves minced garlic (I used less because the cheese was garlic and herb)
    1C 1% cottage cheese
    1C roasted red peppers (I did not use red peppers because I didn't have any)
    2C broccoli
    1boneless/skinless chicken breast (I used 3 - 4oz chicken breasts)
    1 box Whole Wheat Rotini pasta

    Instructions

    In a medium-sized saucepan, combine all the ingredients over a low heat, until everything is melted and the sauce is velvety smooth, about 20 minutes. While sauce is cooking, cook the pasta, chicken, broccoli. Then mix it all together!

    m215797783.jpg

    I put it in the recipe calculator as the entire thing serving 6 people and it came up with this...

    Calories - 365
    Fiber - 8
    Fat - 5
    Sodium - 518
    Protein - 25

    ETA - I wanted to give the credit to Jenhodges13 as she is the one that gave me the recipe!

    I have made something similar in the past but used plain Greek yogurt in place of the laughing cow and milk. The yogurt gives a nice flavor and consistency to the sauce. I will certainly be trying this method though.
  • shaunagirl
    shaunagirl Posts: 149 Member
    Looks and sounds yummy!! Can't wait to try.
  • FutureMrsWarby
    FutureMrsWarby Posts: 96 Member
    Sorry if I'm asking a stupid question but I'm kind of meticulous...what should I consider a serving size? A cup?
  • moniqueonline
    moniqueonline Posts: 26 Member
    delish.. thanks!
  • tracym22
    tracym22 Posts: 107 Member
    Bump..Thanks
  • Filomenaaa
    Filomenaaa Posts: 61 Member
    bump, looks awesome!
  • WEB3
    WEB3 Posts: 121 Member
    bump
  • dadzpeach
    dadzpeach Posts: 174 Member
    bump!
  • timeforsomethingsweet
    timeforsomethingsweet Posts: 131 Member
    yummy!! thanks =D
  • Karebear_68
    Karebear_68 Posts: 67
    Looks So yummy!! BUMP!! Thanks for the recipe!!!!!!!!!!!!


    :love:
  • loserintraining
    loserintraining Posts: 11 Member
    YUM!!
  • JPenny12
    JPenny12 Posts: 47 Member
    Looks amazing. Bumping for later
  • thisisiamj
    thisisiamj Posts: 145 Member
    bump, looks delish
  • krystleeanne
    krystleeanne Posts: 42 Member
    Bumppppy
  • nicholettebell
    nicholettebell Posts: 414
    BUMP!!!
This discussion has been closed.

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