Laughing Cow Chicken Alfredo
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Bump!0
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Thank you for posting, I think even my picky kids will like this.0
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Did we determine how much the serving equals? Cup?
Looks delicious, can't wait to try!!!!!0 -
I want to know the service size as well. Please... sounds soo good.0
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bump!0
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YUM! Bump0
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Bump: sounds yummy thanks great ideas0
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My one true weakness~ pasta alfredo!.. Oh how i love thee! Thanks for the recipe!!!0
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bumping for carrie!0
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ohemgeeeee. Looks DIVINE!!!!!!!!!!!!!!!!!!! Will get the ingredients I am missing TONIGHT! Will report back when I test out.0
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Save!0
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yum!!!!! DEFF GONNA TRY THIS! AND MY KIDS WILL PROBABLY EAT IT TOOLaughing Cow Alfredo
4 wedges The Laughing Cow Light Creamy Original (I used the light garlic & herb flavor)
2/3 cup skim milk (I used 2% because that is all I had)
1 Tbsp fat free parmesan cheese
1tbsp smart balance light
6 cloves minced garlic (I used less because the cheese was garlic and herb)
1C 1% cottage cheese
1C roasted red peppers (I did not use red peppers because I didn't have any)
2C broccoli
1boneless/skinless chicken breast (I used 3 - 4oz chicken breasts)
1 box Whole Wheat Rotini pasta
Instructions
In a medium-sized saucepan, combine all the ingredients over a low heat, until everything is melted and the sauce is velvety smooth, about 20 minutes. While sauce is cooking, cook the pasta, chicken, broccoli. Then mix it all together!
I put it in the recipe calculator as the entire thing serving 6 people and it came up with this...
Calories - 365
Fiber - 8
Fat - 5
Sodium - 518
Protein - 25
ETA - I wanted to give the credit to Jenhodges13 as she is the one that gave me the recipe!0 -
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sounds great! I'm a newbie~ what does "bump" mean?0
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Laughing Cow = Yum! Definitely trying this recipe!0
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Bump this looks great0
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does anyone know the carbs in this?0
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bump that looks delicious thanks:)0
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bump! thanks for sharing =]0
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Save.
Thanks!0
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