Laughing Cow Chicken Alfredo

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  • picturesing
    picturesing Posts: 228
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    Bump!
  • djthom
    djthom Posts: 651 Member
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    Thank you for posting, I think even my picky kids will like this.
  • sheetsofheaven
    sheetsofheaven Posts: 57 Member
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    bump
  • btmixon
    btmixon Posts: 55 Member
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    bump
  • liezelcha
    liezelcha Posts: 150 Member
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    Bump
  • got2go2concerts
    got2go2concerts Posts: 132 Member
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    Did we determine how much the serving equals? Cup?

    Looks delicious, can't wait to try!!!!!
  • MrsSorenson
    MrsSorenson Posts: 450 Member
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    I want to know the service size as well. Please... sounds soo good.
  • ldon37
    ldon37 Posts: 145 Member
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    bump!
  • meganwolsker
    meganwolsker Posts: 47
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    YUM! Bump
  • toni429
    toni429 Posts: 20 Member
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    Bump: sounds yummy thanks great ideas
  • Contrary03
    Contrary03 Posts: 289 Member
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    My one true weakness~ pasta alfredo!.. Oh how i love thee! Thanks for the recipe!!!
  • lina1131
    lina1131 Posts: 2,246 Member
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    bumping for carrie! :heart:
  • nytdreamer80
    nytdreamer80 Posts: 123 Member
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    ohemgeeeee. Looks DIVINE!!!!!!!!!!!!!!!!!!! Will get the ingredients I am missing TONIGHT! Will report back when I test out.
  • teamnevergoingback
    teamnevergoingback Posts: 368 Member
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    Save!
  • ashquin
    ashquin Posts: 248 Member
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    yum!!!!! DEFF GONNA TRY THIS! AND MY KIDS WILL PROBABLY EAT IT TOO

    Laughing Cow Alfredo

    4 wedges The Laughing Cow Light Creamy Original (I used the light garlic & herb flavor)
    2/3 cup skim milk (I used 2% because that is all I had)
    1 Tbsp fat free parmesan cheese
    1tbsp smart balance light
    6 cloves minced garlic (I used less because the cheese was garlic and herb)
    1C 1% cottage cheese
    1C roasted red peppers (I did not use red peppers because I didn't have any)
    2C broccoli
    1boneless/skinless chicken breast (I used 3 - 4oz chicken breasts)
    1 box Whole Wheat Rotini pasta

    Instructions

    In a medium-sized saucepan, combine all the ingredients over a low heat, until everything is melted and the sauce is velvety smooth, about 20 minutes. While sauce is cooking, cook the pasta, chicken, broccoli. Then mix it all together!

    m215797783.jpg

    I put it in the recipe calculator as the entire thing serving 6 people and it came up with this...

    Calories - 365
    Fiber - 8
    Fat - 5
    Sodium - 518
    Protein - 25

    ETA - I wanted to give the credit to Jenhodges13 as she is the one that gave me the recipe!
  • shy_46
    shy_46 Posts: 36
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    BUMP
  • caroldot
    caroldot Posts: 388 Member
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    bump
  • Kristeeneumann
    Kristeeneumann Posts: 4 Member
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    sounds great! I'm a newbie~ what does "bump" mean?
  • fjrandol
    fjrandol Posts: 437 Member
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    Laughing Cow = Yum! Definitely trying this recipe!
  • MissB0949
    MissB0949 Posts: 142 Member
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    :love:

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