what kinda workouts do supermodels do?

That_car_is_full_of_balloons
That_car_is_full_of_balloons Posts: 135 Member
in Chit-Chat
anyone see them at their gym?
what kinda workout does someone like this do?



2n21v6q.jpg
rosie-huntington-whiteley-leaves-the-gym-in-west-hollywood__oPt.jpg
rosie-huntington-whitely-hits-the-gym-green-shoes__oPt.jpg
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Replies

  • funforsports
    funforsports Posts: 2,656 Member
    I don't know. I usually quit following her as she goes into the gym.
  • Cre8veLifeR
    Cre8veLifeR Posts: 1,062 Member
    eating napkins.
  • djeffreys10
    djeffreys10 Posts: 2,312 Member
    I would guess that her exercise goes something like this:

    look to the left
    look to the right

    repeat for 4-6 reps anytime anyone offers her food
  • Katrina_vw91
    Katrina_vw91 Posts: 232 Member
    Not eating.. :/ and that is probably the sad truth.
  • Laces_0ut
    Laces_0ut Posts: 3,750 Member
    i dont know but whatever it is ....its definitely working.
  • Myhaloslipped
    Myhaloslipped Posts: 4,317 Member
    I don't know. I usually quit following her as she goes into the gym.

    This made me spit my drink out laughing and made my day. Thank you for that. lol.
  • Elliesque
    Elliesque Posts: 156 Member
    I'd like to make her a sammich.
  • amyk225
    amyk225 Posts: 154
    starving her skinny little body
  • fitmusiclifeviola
    fitmusiclifeviola Posts: 99
    Supermodels get the best workout of them all: photoshop.

    In the photos, she looks downright normal, slim, yes, young, probably doesn't eat a whole lot, and good genetics! Even surgery doesn't copy that.

    That and she hasn't had kids too.
  • zorbaru
    zorbaru Posts: 1,077 Member
    fork putdowns and table pushaways
  • ryry_
    ryry_ Posts: 4,966 Member
    fork putdowns and table pushaways

    gmta
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Lots of blow and little else.
  • ryry_
    ryry_ Posts: 4,966 Member
    fork putdowns and table pushaways

    gmta

    eta: Lots of haters up in here
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
    The first workout was probably picking good parents.
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    hb-mirandakerrweighttraining-250912-mdn.jpg

    They actually claim to lift weights,do pilates, yoga, and resistance bands. I'd have to imagine their regimen is like a body pump class (<5 pound weights and lots of cardio) mixed with VLCDs.
  • tonynguyen75
    tonynguyen75 Posts: 418 Member
    She obviously doesn't even lift.
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    Finds the treadmill with carpet. Turns on & struts out 22-24 stomps, stops & does a "O" face at everybody in gym, turns around struts out 22-24 lengths. Takes of clothes, puts on new outfit, repeat.
  • theredfro
    theredfro Posts: 59 Member
    Probably nothing but cardio and not much food. Yoga is favoured by Miranda Kerr apparently.

    "Rosie has never revealed about her exercises, which she perform at the gym. She has only said that she performs vigorous resistance training at the gym and that she recently started Yoga also."
  • vtmoon
    vtmoon Posts: 3,436 Member
    Cardio like a boss.
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    lot of ugly in here.
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    Here she is actually.

    V345790.jpg

    I genuinely believe she works out with weight like this.
  • littlepinkhearts
    littlepinkhearts Posts: 1,055 Member
    Finds the treadmill with carpet. Turns on & struts out 22-24 stomps, stops & does a "O" face at everybody in gym, turns around struts out 22-24 lengths. Takes of clothes, puts on new outfit, repeat.

    hahaha theee perfect workout!
  • aquarabbit
    aquarabbit Posts: 1,622 Member
    First of all, remember that these girls are SUPER tall and have very slender frames. So try to focus on making your own body the best it can be. But I do remember Candice Swanepoel making a workout series a while ago. So maybe try that. Try ballet too. It's a great cardio workout with lots of stretching. But when I watched the VS Fashion Show it said that Adriana Lima was a big boxing fan. That's sounds like a good time to me!
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    First of all, remember that these girls are SUPER tall and have very slender frames. So try to focus on making your own body the best it can be. But I do remember Candice Swanepoel making a workout series a while ago. So maybe try that. Try ballet too. It's a great cardio workout with lots of stretching. But when I watched the VS Fashion Show it said that Adriana Lima was a big boxing fan. That's sounds like a good time to me!

    I don't think anyone is asking so they can get the super model look. I personally don't want that. Her bicep makes me cringe.
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    Lots of blow and little else.

    This!!!!
  • Hauntinglyfit
    Hauntinglyfit Posts: 5,537 Member
    She actually looks like she has low bodyfat and some muscle definition going on, So my bet is on some type of resistance training.
  • gmallan
    gmallan Posts: 2,099 Member
    Try reading this article

    http://bretcontreras.com/how-to-attain-a-slender-look-like-jessica-alba-zoe-saldana/

    Remember genetics play a HUGE role though.
  • Lupercalia
    Lupercalia Posts: 1,857 Member
    Some sorta Tracy Anderson BS and food dodging.
  • odusgolp
    odusgolp Posts: 10,477 Member
    Wow. It is rather ugly in here...
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    Wow. It is rather ugly in here...
    I KNEW we were twins.

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