what kinda workouts do supermodels do?

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Replies

  • Binge and purge lol

    wow... do you honestly think anyone would look that good if they really did that? No.
  • Sovictorrious
    Sovictorrious Posts: 770 Member
    I am not interested in the super models. I want to know what formally overweight people who have lost weight and kept it off is doing.
  • Zombella
    Zombella Posts: 491 Member
    It looks like good genetics plus taking care of herself. I don't think she looks like she starves herself at all.
  • PJ_73
    PJ_73 Posts: 331 Member
    *imagine TARDIS*

    grab one of these, go back in time and choose your parents.

    Most is genetic with some exercise and diet built in.

    And as for some of the comments in here - wow, so it's ok to be mean* to people who are thin/tall/good looking is it?

    * this is not the word I actually want to use.

    I'm guessing what I posted isn't what everyone else is seeing?

    *Note to self* do not click on a page and walk away to get food, because you never know what you will be looking at when you come back...

    You certainly wouldn't want to eat your food after seeing that! Eeeew.
  • littleburgy
    littleburgy Posts: 570 Member
    What workout a supermodel does probably depends on the person. All models are under pressure to remain thin, but how that is achieved will vary. Some models are naturally very tall, thin and slender, so they have an easier time staying slender, others have to take more extreme measures.

    I suspect that many famous people (not just models -- but actors and actresses, too) aren't fully truthful about their food and workout regimens.

    The one that always kills me are the celebs that gain weight, say "I love my curves" and then a few months later drop 50 pounds. They might have loved their curves, producers and directors probably didn't!
  • IanBee93
    IanBee93 Posts: 237 Member
    WOW ITS GREAT THAT WE ALL BELIEVE WE CAN JUDGE THE HEALTH OF SOMEONE BECAUSE WE'VE SEEN SOME PICTURES ON THE INTERNET OF THEM
    LIKE REALLY
    WHAT PUTS YOU GUYS IN THE POSITION TO SAY A SUPER MODEL'S WORKOUT ROUTINE CONSISTS OF STARVATION AND DRUGS
    YOU DON'T KNOW THEM
    PLEASE STOP THINKING YOU KNOW SOMEONE BECAUSE OF AN ARTICLE YOU SAW ABOUT THEM

    DAMN

    Hi Derek. Frankie says relax.

    It is well-documented that there is an unfortunately high incidence of substance abuse among fashion models. Further, one but need look upon their form to observe an unnaturally low weight relative to height, in a manner that suggests self abuse.

    Finally, what puts you in the position to say a super model's workout routine doesn't consist of starvation and drugs? You don't know them. Please stop thinking you know someone because of an article you saw about them.

    Damn.

    Drugs are popular through out the whole industry.

    and your opinion is based on..... ? drugs are popular in general, by your logic I could say that you're on drugs.

    the "binging and purging" comments are pretty ****ed up, too. I'm all for a good politically incorrect joke, but I don't think some of you are joking. that really bothers me.

    In the industry it's pretty much handed to you, if you ask for it. You can even witness people doing them. It's not the same in the real world. It's not an opinion it's fact.
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    This is a very mean thread.

    She probably does cardio and maybe some weights, like most people at the gym.
  • I think she is gorgeous. Everyone's body is different and she does not look unhealthy.

    I will never, unfortunately, look like that because of my body type, but I think women who are naturally slim or have to work at it are just as beautiful as girls with boobs and butt. As long as women are healthy in their choices then we should celebrate their shapes. IMO
  • emalinemartin
    emalinemartin Posts: 131 Member
    This is a very mean thread.

    She probably does cardio and maybe some weights, like most people at the gym.

    Jealousy is ugly. Stereotyping is also ugly. :yawn:
  • KayLasMack
    KayLasMack Posts: 85 Member
    I would assume walking in heels would be considered some form of exercise:huh:
  • SpeSHul_SnoflEHk
    SpeSHul_SnoflEHk Posts: 6,256 Member
    I hope that gets a strike!! ^^


    The jealousy is here does not look good on you people!
    You just have to laugh at the body shaming
    .

    Never mind. I realized after the fact there was a deleted post that was in between originally.
  • PRMinx
    PRMinx Posts: 4,585 Member
    Rosie has been dating Jason Statham for awhile, so I wouldn't be surprised if she's picked up some martial arts/general fitness tricks from him. The man is a beast!


    Oh, that's Jason Statham's girlfriend. I can tell you what kind of workout I would be doing....and a lot of it.

    AMEN, SISTER!!!!! :tongue:

    LOL. Yep, this.

    Because this:

    30+Jason+Statham+foto.jpeg
  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
    She looks very healthy. The responses in here are absurd. Also, she's a lingerie model, not a fashion model. I'm not usually one to think that others are jealous, but this thread is what jealousy looks like, and it's not pleasant. If you aren't jealous, then why say such absurd things.
  • BeachGingerOnTheRocks
    BeachGingerOnTheRocks Posts: 3,927 Member
    She looks very healthy. The responses in here are absurd. Also, she's a lingerie model, not a fashion model. I'm not usually one to think that others are jealous, but this thread is what jealousy looks like, and it's not pleasant. If you aren't jealous, then why say such absurd things.

    This. She's beautiful with good muscle development and low body fat.
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
    Rosie has been dating Jason Statham for awhile, so I wouldn't be surprised if she's picked up some martial arts/general fitness tricks from him. The man is a beast!


    Oh, that's Jason Statham's girlfriend. I can tell you what kind of workout I would be doing....and a lot of it.

    AMEN, SISTER!!!!! :tongue:

    LOL. Yep, this.

    Because this:

    30+Jason+Statham+foto.jpeg

    I don't mean to brag (actually I do) but my husband looks an awful lot like Jason Statham, including the balding head and the chest hair.....
  • QuietBloom
    QuietBloom Posts: 5,413 Member
    wow, a thread full of body shaming. Why am I not surprised?

    Agree.
  • donthesitate
    donthesitate Posts: 255 Member
    WOW ITS GREAT THAT WE ALL BELIEVE WE CAN JUDGE THE HEALTH OF SOMEONE BECAUSE WE'VE SEEN SOME PICTURES ON THE INTERNET OF THEM
    LIKE REALLY
    WHAT PUTS YOU GUYS IN THE POSITION TO SAY A SUPER MODEL'S WORKOUT ROUTINE CONSISTS OF STARVATION AND DRUGS
    YOU DON'T KNOW THEM
    PLEASE STOP THINKING YOU KNOW SOMEONE BECAUSE OF AN ARTICLE YOU SAW ABOUT THEM

    DAMN

    Leave Huntington-Whiteley alone

    hqdefault.jpg

    You beat me to it :)
  • QuietBloom
    QuietBloom Posts: 5,413 Member
    WOW ITS GREAT THAT WE ALL BELIEVE WE CAN JUDGE THE HEALTH OF SOMEONE BECAUSE WE'VE SEEN SOME PICTURES ON THE INTERNET OF THEM
    LIKE REALLY
    WHAT PUTS YOU GUYS IN THE POSITION TO SAY A SUPER MODEL'S WORKOUT ROUTINE CONSISTS OF STARVATION AND DRUGS
    YOU DON'T KNOW THEM
    PLEASE STOP THINKING YOU KNOW SOMEONE BECAUSE OF AN ARTICLE YOU SAW ABOUT THEM

    DAMN

    Hi Derek. Frankie says relax.

    It is well-documented that there is an unfortunately high incidence of substance abuse among fashion models. Further, one but need look upon their form to observe an unnaturally low weight relative to height, in a manner that suggests self abuse.

    Finally, what puts you in the position to say a super model's workout routine doesn't consist of starvation and drugs? You don't know them. Please stop thinking you know someone because of an article you saw about them.

    Damn.

    Drugs are popular through out the whole industry.

    They are popular throughout the weight lifting community as well.
  • kyleekay10
    kyleekay10 Posts: 1,812 Member
    WOW ITS GREAT THAT WE ALL BELIEVE WE CAN JUDGE THE HEALTH OF SOMEONE BECAUSE WE'VE SEEN SOME PICTURES ON THE INTERNET OF THEM
    LIKE REALLY
    WHAT PUTS YOU GUYS IN THE POSITION TO SAY A SUPER MODEL'S WORKOUT ROUTINE CONSISTS OF STARVATION AND DRUGS
    YOU DON'T KNOW THEM
    PLEASE STOP THINKING YOU KNOW SOMEONE BECAUSE OF AN ARTICLE YOU SAW ABOUT THEM

    DAMN

    Hi Derek. Frankie says relax.

    It is well-documented that there is an unfortunately high incidence of substance abuse among fashion models. Further, one but need look upon their form to observe an unnaturally low weight relative to height, in a manner that suggests self abuse.

    Finally, what puts you in the position to say a super model's workout routine doesn't consist of starvation and drugs? You don't know them. Please stop thinking you know someone because of an article you saw about them.

    Damn.

    Still working my way through the thread, but had to stop and say: this is why I like you. :flowerforyou:
  • miniBunny2point0
    miniBunny2point0 Posts: 1 Member
    Well, I don't know about other modles, but Victoria Secret modles actually have a strict excersize rutine. They post sesveral short videos on youtube, if you're interested. Don't know how effective they are, but I like a few of them :)
  • MuscleAndMascara
    MuscleAndMascara Posts: 1,260 Member
    well I would LOVE to look like this personally! :)
  • vtmoon
    vtmoon Posts: 3,436 Member
    *imagine TARDIS*

    grab one of these, go back in time and choose your parents.

    Most is genetic with some exercise and diet built in.

    And as for some of the comments in here - wow, so it's ok to be mean* to people who are thin/tall/good looking is it?

    * this is not the word I actually want to use.

    I'm guessing what I posted isn't what everyone else is seeing?

    *Note to self* do not click on a page and walk away to get food, because you never know what you will be looking at when you come back...

    You certainly wouldn't want to eat your food after seeing that! Eeeew.

    Ya, my big mistake was that I looked at it for a second to try and understand what I was looking at. :noway:
  • peleroja
    peleroja Posts: 3,979 Member
    When your body fat is low like a supermodel's (most have BMIs between as low as 14 to 17 or so), you don't need to lift heavy to see muscle definition. Any kind of strength exercise will work, even body weight stuff like yoga.

    Not hating- it's an obvious fact that supermodels are mostly very low weight (higher for VS girls like Rosie than standard fashion runway though). No idea if in her case it's genetics and healthy diet, starvation, drugs, or a combination of the above, although her relatively high weight (in model terms...because VS like a bit of butt and boobs) suggests she probably doesn't have to go to the extremes of theVlada Roslyakovas of the fashion world. And yeah, I'm jealous. If I could grow six inches and stay my current weight I would in an instant.
  • bikinisuited
    bikinisuited Posts: 881 Member
    She looks very healthy. The responses in here are absurd. Also, she's a lingerie model, not a fashion model. I'm not usually one to think that others are jealous, but this thread is what jealousy looks like, and it's not pleasant. If you aren't jealous, then why say such absurd things.

    This. She's beautiful with good muscle development and low body fat.


    100% agree ^^ VS models are strong, gorgeous and they workout including Pilates n yoga. Yes, they have a restricted diet more than your typical average American. Don't hate them because they are not your typical average American..
  • odusgolp
    odusgolp Posts: 10,477 Member
    600full-jason-statham.jpg
    I'm sorry... I got distracted. What are we supposed to be talking about?


    oh wait... we were slamming super models everywhere.


    carry on.