Where to get a lot of protein

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  • spydergirl47
    spydergirl47 Posts: 36 Member
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    Try QuestBars. Tons of protein (and fiber) and they taste great! Best protein bars ever if you ask me. Cookie Dough is my favorite.
  • christina_michelle
    christina_michelle Posts: 225
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    Try QuestBars. Tons of protein (and fiber) and they taste great! Best protein bars ever if you ask me. Cookie Dough is my favorite.


    I second this! I tried it the other day and OMG SO GOOD!
  • Docpremie
    Docpremie Posts: 228 Member
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    If you eat a salad, throw in 4-6 oz. chicken breast or 4 oz. shrimp, then add an ounce of feta cheese & an ounce of roasted edamame. It makes for a delicious salad & has >40 grams protein.

    As for protein powders, I use the Syntrax Nectar brand. Caribbean Cooler (pineapple coconut) is the bomb! My breakfast most every morning is: 6 oz. Chobani Plain Greek yogurt, 2 scoops (56 gms) Caribbean Cooler protein powder, 1 ounce Kashi Go Lean cereal, 1 oz roasted edamame & 1/4 cup fresh pineapple. It's absolutely delicious & very filling. It has 560 calories & 85 grams of protein! I eat it to knock off a big portion of my protein goal for the day.

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