what did you give up to help lose weight

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  • kowajenn
    kowajenn Posts: 274 Member
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    I've not given up anything entirely, but I've drastically cut down my pasta, rice and potatoes. I have 1/2 cup of rice once a week and I think I've had pasta twice since January. I'm not sure if I've had potatoes or not, but I plan to on Thanksgiving!

    Carbs are not my friend. I do better when I limit them.
  • ldrosophila
    ldrosophila Posts: 7,512 Member
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    sodas and being ignorant to how much was going in
  • emAZn
    emAZn Posts: 413 Member
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    Ginormous portions... I miss ordering a whole pizza for myself...
  • Salty_Sauce
    Salty_Sauce Posts: 1,329 Member
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    Excessive eating
  • SPPutnam
    SPPutnam Posts: 51 Member
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    I gave up close to 2,000 calories from my daily diet, the authority to eat large pizzas all by myself, eating like a bulking bodybuilder without lifting, eating like a swimmer without swimming, and about 6-7 hours of my week to workout. And it is WORTH it!
  • calliekitten9
    calliekitten9 Posts: 148 Member
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    Being lazy and not comparing labels.
  • DymonNdaRgh40
    DymonNdaRgh40 Posts: 661 Member
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    I did let soda go, even the diet stuff. Everything else I just have in moderation.
  • JustAboutDelicious_wechanged
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    My virginity.


    Just kidding. I gave that up for a bacon cheeseburger.

    Cheap date!!!! Wanna grab a burger?
  • kristen6022
    kristen6022 Posts: 1,926 Member
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    Soda...I started introducing diet back after about 2 years, but it's a once in a blue moon type thing.

    French Fries (when getting sandwiches at restaurants). It just reduced the calories I was eating before I started counting religiously.

    Fried foods in general. Again, I'll have them now, but it's once in a blue moon.
  • mem50
    mem50 Posts: 1,384 Member
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    Greasy fast food.
    Seconds and thirds.
    Late night over snacking. I have one small snack now.
  • Mainebikerchick
    Mainebikerchick Posts: 1,573 Member
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    My virginity.


    Just kidding. I gave that up for a bacon cheeseburger.

    I gave mine up for a Twinkie and a Ho Ho. Clearly I should have held out for the meat.
  • illuvatree
    illuvatree Posts: 185 Member
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    French fries.

    I've also just started making different decisions about what I choose from menus and stuff. Like, I'll order a turkey or veggie burger instead of fries and chicken tenders. Stuff like that.

    Also, huge portions of baked ziti (woe is me) and consuming several slices of pizza at a time.
  • MissBee0507
    MissBee0507 Posts: 16 Member
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    Laziness and naps after work-now replaced with workouts.

    .
  • dunnodunno
    dunnodunno Posts: 2,290 Member
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    Diet Soda (I still have flavored water)
    A lot of pasta (I still have pasta every now & then, but not a lot like I used to)
    Cake/Brownies (this is probably one of the foods that was hard for me to moderate)
  • Factory_Reset
    Factory_Reset Posts: 1,651 Member
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    Backdoor.

    it's seriously the best cleanse I've found.
  • MuscleAndMascara
    MuscleAndMascara Posts: 1,259 Member
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    I gave up...

    -Fried Foods
    -Laziness
    -Late Night Snacking

    ^ this and starbucks coffee
    soda
    fast food
    cakes
    candy
    cut down on milk and breads.


    But my beer is the worst offender, no matter how hard I try. It wont go away...
  • Sovictorrious
    Sovictorrious Posts: 770 Member
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    Excuses
  • MzzFaith
    MzzFaith Posts: 337 Member
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    Drinks, fried foods,
  • Nimnyn
    Nimnyn Posts: 69 Member
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    Mindless eating
    carbs
    being miserable about a situation that I TOTALLY have the power to change!
  • skeo
    skeo Posts: 471 Member
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    My DAILY vente Starbucks frap :( there is no "off" button on those, so it's best if I just stay away. lol