what did you give up to help lose weight
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I've not given up anything entirely, but I've drastically cut down my pasta, rice and potatoes. I have 1/2 cup of rice once a week and I think I've had pasta twice since January. I'm not sure if I've had potatoes or not, but I plan to on Thanksgiving!
Carbs are not my friend. I do better when I limit them.0 -
sodas and being ignorant to how much was going in0
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Ginormous portions... I miss ordering a whole pizza for myself...0
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Excessive eating0
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I gave up close to 2,000 calories from my daily diet, the authority to eat large pizzas all by myself, eating like a bulking bodybuilder without lifting, eating like a swimmer without swimming, and about 6-7 hours of my week to workout. And it is WORTH it!0
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Being lazy and not comparing labels.0
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I did let soda go, even the diet stuff. Everything else I just have in moderation.0
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My virginity.
Just kidding. I gave that up for a bacon cheeseburger.
Cheap date!!!! Wanna grab a burger?0 -
Soda...I started introducing diet back after about 2 years, but it's a once in a blue moon type thing.
French Fries (when getting sandwiches at restaurants). It just reduced the calories I was eating before I started counting religiously.
Fried foods in general. Again, I'll have them now, but it's once in a blue moon.0 -
Greasy fast food.
Seconds and thirds.
Late night over snacking. I have one small snack now.0 -
My virginity.
Just kidding. I gave that up for a bacon cheeseburger.
I gave mine up for a Twinkie and a Ho Ho. Clearly I should have held out for the meat.0 -
French fries.
I've also just started making different decisions about what I choose from menus and stuff. Like, I'll order a turkey or veggie burger instead of fries and chicken tenders. Stuff like that.
Also, huge portions of baked ziti (woe is me) and consuming several slices of pizza at a time.0 -
Laziness and naps after work-now replaced with workouts.
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Diet Soda (I still have flavored water)
A lot of pasta (I still have pasta every now & then, but not a lot like I used to)
Cake/Brownies (this is probably one of the foods that was hard for me to moderate)0 -
Backdoor.
it's seriously the best cleanse I've found.0 -
I gave up...
-Fried Foods
-Laziness
-Late Night Snacking
^ this and starbucks coffee
soda
fast food
cakes
candy
cut down on milk and breads.
But my beer is the worst offender, no matter how hard I try. It wont go away...0 -
Excuses0
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Drinks, fried foods,0
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Mindless eating
carbs
being miserable about a situation that I TOTALLY have the power to change!0 -
My DAILY vente Starbucks frap
there is no "off" button on those, so it's best if I just stay away. lol
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