November 2013 Move Your @ss Challenge

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  • Mbuhler
    Mbuhler Posts: 115 Member
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    Squeaking out a few more km!

    Nov 23 - went for an additional 1.2 km swim
    Nov 24 - 2.6km run


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  • Rindy12
    Rindy12 Posts: 215 Member
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    11/21 10m biking
    11/22 10m biking
    11/23 6m running
    11/24 10m biking

    Running miles - 36
    Biking miles - 35
    Total Miles 71


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  • anwylyd_un
    anwylyd_un Posts: 164 Member
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    Another 1.5 miles today walked - had a gentle day walking knowing there was 30 day shred to be done!


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  • 0nehappyheart
    0nehappyheart Posts: 120
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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
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    Will still push for the usual 1000 miles, but not sure if I'll hit it this month

    01-11: 40.48 miles
    02-11: rest day (driving back from hols)
    03-11: 44.92 miles
    04-11: 51.01 miles
    05-11: 51.01 miles
    06-11: 51.00 miles
    07-11: 51.10 miles
    08-11: 51.06 miles
    09-11: 31.33 miles
    10-11: 77.37 miles
    11-11: 51.18 miles
    12-11: 50.46 miles
    13-11: 53.17 miles
    14-11: 51.17 miles
    15-11: 52.15 miles
    16-11: 30.51 miles
    17-11: 51.12 miles
    18-11: 55.05 miles
    19-11: 44.13 miles
    20-11: 42.05 miles
    21-11: 51.12 miles
    22-11: 46.29 miles
    23-11: 76.38 miles
    24-11: 25.42 miles
    November miles: 1129.52

    YTD miles: 14026

    @ DCMAT - You impress me every month! I look at trying to hit 300 or 400 miles in a month and then I see your totals and feel like a slacker. :tongue: :tongue: :tongue:
  • bunbu
    bunbu Posts: 131
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    @ dark- I dont sit the whole time to go to 100. I have to do something else. I get off and do skimble workouts in-between and eat. If I sat the whole time I dont think I could feel my legs to get off. :P lol! Thank you though!
    @suffer- Thanks! I got to make my goal. Being sick and taking a day off didn't help this month, but at least ill push harder! :)
  • jbouthiette
    jbouthiette Posts: 211 Member
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    getting moving again not that the treadmill is here :smile:


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  • linus1223
    linus1223 Posts: 12
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    bitter cold walk with the dogs this morning


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  • dinos
    dinos Posts: 1,390 Member
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    Walked 7 rainy miles today.


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  • DianneP6772
    DianneP6772 Posts: 272 Member
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    Got my ride in earlier than usual today. Beautiful out!
    November 24th - 23.2 miles
    November total - 314.7 miles
    To Go - 35.3 miles
    Goal - 350 miles

    Lots of time left for anyone who hasn't gotten out there today. Come on - you can do it!
  • Suhleena
    Suhleena Posts: 18 Member
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    Yesterday, Nov. 23:

    4.5 miles on recumbent bike
    5.04 miles walking

    Total to date = 105.14


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  • FancyPantsFran
    FancyPantsFran Posts: 3,687 Member
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  • leambi
    leambi Posts: 452 Member
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    27 miles done over the weekend.



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  • animefan914
    animefan914 Posts: 324 Member
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    19.93miles since my last update for a total of 135.23miles.
  • christenafreda
    christenafreda Posts: 212 Member
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  • butters1
    butters1 Posts: 1,540 Member
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    11-1 Bike trainer 21 (est) + walk 1.8
    11-2 Run/walk intervals 2.6
    11-3 Bike Trainer 13 (est)
    11-4 Run/walk intervals 7.6
    11-6 Bike Trainer 13
    11-7 Run/walk intervals 3.1 + bike trainer 29.6
    11-8 Bike Trainer 13.1 + walk 2
    11-9 Run/walk intervals 2.6
    11-10 Bike Trainer 18
    11-11 Run/walk intervals 7.6
    11-12 Bike Trainer 26 +walk 1.8
    11-14 Bike Trainer 29.8
    11-15 Bike Trainer 15.7 + walk 2.6
    11-16 Run/walk intervals 3.7
    11-18 Bike Trainer 27.9
    11-19 Bike Trainer 22
    11-20 Run/walk intervals 6.1
    11-22 Bike Trainer 14
    11-23 Run/walk intervals 2.6 + Bike Trainer 11.7
    11-24 Walk 2.1

    Total 301.0........:bigsmile:
  • WhataBroad
    WhataBroad Posts: 1,091 Member
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  • bluiz13
    bluiz13 Posts: 3,550 Member
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    13.87 miles biking today
    155/135 complete
  • phytogurl
    phytogurl Posts: 671 Member
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    7.82 miles mountain biked in the chilly weather with the hub! Mtd, 156.45
  • anwylyd_un
    anwylyd_un Posts: 164 Member
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    Another 1.62 miles, this time on the treadmill this evening :)


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